Lots of fun earlier this week #steamtrains #gwr

Team - I need your help to promote my little Channel (because growth is hard and your support is necessary and appreciated) If you could ... Could you share this link to my latest video? 😁👍 youtu.be/t5J649taUuE

My road is where balljoints come to die....

Off to #Bestival in the morning... Any advice for a couple of first timers with 3 small(ish) boys in tow? #shittingbricks #whathaveiletmyselfinto

Day two of turning up to work and nobody knowing how or why this is here 😂

Banging away for two years and I am merely seconds off a sub 20 min 5k. Consistency works! strava.app.link/rGF3f12IdVb #running #ukrunchat

Recently finished and delivered model of a family home.

A good friends dad is selling his MK1 Mini Cooper 1966. Immaculate condition. I can vouch for the quality. Unfortunately I can only offer a FB ad at this time. www.facebook.com/share/p/1CVk...

Found in mother in law's garage... Story is it was retrieved from a shed of a house they sold and had been left behind by a previous tenant. Assuming ARP wardens helmet unless anyone knows any different? #ww2

We are promised rain tonight... I certainly hope it comes #newforest #drierthanacamelstoe

So my Glycerin 20s are destined for a slower pace after this week. 740km later they have been great and I would be happy to just replace like for like but of course things move on... Any suggestions as to a good replacement or do I just go for the latest Glycerin?? #running #ukrunchat

*IMPORTANT* Please read & share, it could save you or a loved one from a lifetime of chronic system-wide illness. 🙏❤️ Today I was diagnosed with Lyme Disease.😔 I was bitten by 4 ticks 30 days ago & had a red rash come up around one of the bites, that soon started spreading... *Continued below

What a bloody corker!

Lots of fun watching our friendly farmer clear our dung pile today #daddyfynntime

Westhaven July 2025 youtube.com/watch?v=DwOP...

This was sweaty #bettyswallocks strava.app.link/U0Pj1bcAEUb

Whilst looking for a photo of something else I stumbled upon a photo I took in 2022 of the spread of my Vitiligo. The 2022 image is the one on the left so it was interesting to see that some skin had recovered over the following few years (well... interesting to me) #vitiligo #imsointeresting

Both boys now in the junior #parkrun half marathon club and working their way to a full marathon. Thanks to all the volunteers as always, one particular lady comes every week with the most tremendous enthusiasm but they are all fantastic.

Getting the new t-shirt nice and sweaty on todays trot #running www.strava.com/activities/1...

Starting to build up a little collection, love the look of yesterday's Exbury themed addition #medalmonday

Fantastic morning at the Exbury 10k. What a great event! #ukrunchat #running

Bugger.

Busy refreshing my emails for my London Marathon result, will it be third year unlucky... #londonmarathon2026

I've just cleaned the filter out in our washing machine after getting a drainage error. Would not recommend for the faint hearted 😂 #minging

Here's my Rover 216 for sale, Has been off the road for the last two years and has deteriorated significantly in those two years, beyond my limited talent, know how and finances. Needs a new home to bring it back or at least provide parts. £99 start, no reserve. FIND ANOTHER on that side of things

I didn't take any other photos today but we had a great time at #lymeregisfossilfestival today. The PhD students from Portsmouth and Southampton were particularly inspiring.

Happy Father's day to all those who can celebrate. We are off to the Lyme Regis fossil festival!

As my Peugeot 5008 has been delayed I am the temporary custodian of this. I have to say it unfortunately is not very impressive. It is better than no car at all but that is a low bar..

Breakfast.

Rexy is officially for sale. Message me if you might be interested. Long list of stuff we have done on her. Happy to send this list over.

Think this mower blade might have had it.. more mashing the grass than cutting it 😂 New one on order.

Wife captured these during Sunday's Junior Parkrun. Wish I could say this was consistent throughout the 2k but great fun nonetheless 😂 #parkrun #running

Went out with the intention of setting a new 5K PB and made it by 7 seconds! My god did I feel it though... glad to stop 😂 #running #ukrunchat www.strava.com/activities/1...

Yesterday I finally felt back to 'normal' and picked up the pace after nearly three weeks of nagging illness. Still a bit of a cough but I can live with that. #running #ukrunchat www.strava.com/activities/1...

Just a plug for a scale modelling charity that I will be donating a couple of kits to in the next week or so…I mean what am I doing with airplanes in my stash anyway…🤷‍♂️ www.modelsforheroes.org.uk/donate/

This morning's listening, bringing back memories of my constantly missed FIL who used to play it at parties when the wife and I were first together. He and Leonard will be forever etched as our second child is named for both of them. youtu.be/DgEiDc1aXr0?...

'Outcome' afternoon at the middle child's school today and we were encouraged to fill an area with artwork related to the current IC 'Roots and Shoots'. We did some things..

Finally getting my mojo back today, was hard work and all sorts was aching but better than it was! #running strava.app.link/XiBBn0x61Rb

Not just any old steam train spot on the way home from work, one of my absolute favourites of all time. Spent a lot of time around this old girl at Swanage. Had to turn the car around and stop to take a couple of shots.. #battleofbritainclass #spamcans #steamtrains

Despite not having the time to make any content for some time, I’m now just 7 short of 10k subscribers on YouTube! Help me get to 10k and I’ll make a new video ☺️ youtube.com/@lnrmodels?s...

Pair of little legends finishing the Moors Valley #juniorparkrun yesterday #running

Does seem rather alarming that one substation can knock out the whole of Heathrow... Poor planning surely. A colleague was due to fly out this morning and currently has no idea what is going on!

Slight issue after my 6k yesterday, pulled a bum muscle 😂

After being half dead for nearly a week I am really pleased with this, hill near the start was a struggle... Only saw two humans up on the forest along with the normal ponies, cows and today's little extra, a heron. Nice to get a middle of the day run up there! #running strava.app.link/9QGFhaSaSRb

With the wife away since Monday I have been the carer of these twats. This has given me the opportunity to rekindle my complete hatred of the poo scooping device. In 2025 is this still the best the equestrian community can achieve 🤦 #goatsofbluesky #bellendsofbluesky

Hey @thealso.bsky.social I'm sure I will be in trouble for sending this but couldn't help myself 😂 www.facebook.com/share/18jGj4...

Flicking through some old albums at the in laws today and this appears... My now wife sat in the passenger seat when we were in our first year together back in 2005. Not the transportation all 20 year olds longed for but I loved that car!

Junior Parkrun #2 and enthusiasm was still there from both of them. What a fantastic thing it is all run by brilliant volunteers. Slightly quicker from both of them as well 👌 #parkrun #running strava.app.link/jABxMuGLMRb

7 years after buying our cheap £75 Tesco petrol mower it has finally let us down... Part on order already and will treat it to a new spark plug as well

Best I could manage yesterday in my current state. Terrible night again last night so glad I have only mentally committed to Junior Parkrun with the boys tomorrow 😂 #running #haveigotcovid www.strava.com/activities/1...