Happy 🐫 day

Friday pumps to be ready for the feels in the Great Divide: the Last of the Bugs

Happy Witch Hat Atelier day. Oh and chest day too

Kiss me and I might drop dead

There's a certain charm to the severe farmer's tan ngl

The arms are recovering nicely as they are in the peeling phase rn. Never forget your sunscreen fellas

Don't forget to use sunscreen at the beach or else you're crabstickmaxxing like me 💪🤡

Legs are stubborn but at least the calves are looking a bit defined so far

Pumpidy pump

Chest done, now time to Pokopia 🍃

Back and bis are pumped while the bacne has settled down thankfully 🙏

The only time where I can say I enjoy the company of fleas

I'll be wider than that door some day 🙏

Chest done! I know it's the lighting affecting it but it's interesting how I look somewhat shredded on one side and bulky on the other

A week of sneezing and coughing seems to have finally calm down. Thankfully, I was still strong enough to get some pumps at home

The massive guns and delts, shredded back, and the back cap gym bro look 😮‍💨🫠

Boobs, that's my ego boost 🌞

Monday

Your future Browt trainer 💪🌱

Anabolic angle 2: Back and bicep pumps 💪💪

Gong Xi Fa Chai, Xin Nian Kuai Le 🧧🐎

And we're done 💪

When you hit the right anabolic angle and lighting for the unpumped back

Ignore the elephant size bacne in the room. I'm working on it

Workout today fueled by 2026 best new artist 💪

Chesticles done for the day 💪

I either overdid my workout yesterday or had bad form on one of them. My left shoulder is sore af and I almost pulled my bicep muscles in the shower 😭

Had an excellent push day! Progress on a bunch of lifts 💪

Back 'n bis are now on the table

So far so good 💪🎍

Trying to change up my workout pairing today by focusing on delts and tris instead of delts and biceps as usual. It's closer to a push day or exactly like one rn so let's see if it works for me

Waiting for sweatpants pics from you all today 🙂‍↕️

QTP with a video game that transports you back to your childhood!

Gym bro is looking swole as fuck 😮‍💨

Legs aren't my strong suit, but I'm eager to grow them more 😤

Got the rare opportunity to utilise the living room lighting for chest day. My tricep pose definitely needs to be improved

Rest day while I get some housework done so… back pic repost it is. 😉

It still feels surreal that I'm currently at my heaviest at 61kg and not looking too puffy

Happy #flexfriday! Got some new shirts over the holiday 💪 #gym #gymfur #gymbun

Flex Friday: Bamboo Shark edition #flexfriday #fitfur #fitnessfur #furry

Thumbs up for back day pumps

Happy birthday to the iconic Betty White, who would have turned 104 today.

Shoulders and biceps done. Delts were fried from finishing with supersets of: - Lateral raise - Front raise - Shoulder press - Reverse curls - Rear delt reverse fly

Guess who won the 50/50 pity for columbina 🌝

Officially a year older, and hopefully wiser and heavier with more muscle mass 💪🥳

A lot of back/pull days today I see. I'll add to the pile.

We made it! lfg

Just hit a new high weight of 98kg #MuscleBull #MuscleGrowth