It girls, I know I haven’t been active on IGC. I recently got a promotion at work and I’ve been pouring so much of me into that aspect of my life. I’ll be back soon with self care tips that are targeted toward mental health and career growth. ✨💖

You know what, now that I think about it, too many adults spend their whole life time trying to prove their worth to other people…..not me finally figuring out that majority of the population has self esteem issues 😲

lucky girl. blessed girl. 🎰🎲🃏💋

In the movie Sinners when he said “Chicago ain't nothing but Mississippi with tall buildings.” I know every person that’s from a southern state screamed internally when he said that. I will not explain further. IYKYK.

This chapter of my life is about truth, not performance.✨ I’m choosing authenticity, especially when it’s uncomfortable.🪞 🌸

Letting the sun heat my scalp for my hot oil treatment and tanning at the same time >>>

lucky girl. blessed girl. 🎰🎲🃏💋

VIRGO IN VEGAS ✨

Folks be sleep on the zydeco

VIRGO IN VEGAS ✨

I love that Houston’s sound stayed true. It’s timeless in a world where so many artists just sound like copies of each other.

period.

One thing a Virgo gone do is put the mf pieces together. Very demure. Very Detailed.

Well, the enemy created walls But remember giants, they do fall. Speak over yourself, Encourage yourself in the Lord.

Stop repeating yourself. They heard you the first time. They will not change.

Chef Aloe blessed us with: flamed grilled pepper pineapple shrimp, grilled Cajun lemon pepper salmon, Parmesan truffle asparagus, & provolone basil pasta. I definitely kissed the chef. 💋

My 5 cheese baked mac recipe is finally perfected. Can’t wait to present it for the holidays! Full recipe in my insta story highlights! SOUND ON! Instagram.com/lavivasiren 💋

My 5 cheese baked mac recipe is finally perfected. Can’t wait to present it for the holidays! Full recipe in my insta story highlights! SOUND ON! Instagram.com/lavivasiren 💋

Doing hood rat shit with your spouse >>>>

It brings me great joy to know that I’m not the only one who couldn’t stand the song Blame It by Jamie Foxx.

I just had this talk with my therapist.

Self care was me finally doing my taxes today. Hated it.

Self-care isn’t just binge-watching Netflix for 8 hours straight. That’s called escapism. The work in self-care is doing the hard stuff you’ve been avoiding. Like setting boundaries, taking accountability, and actually working on yourself. Comfort is a part of the journey not the only end goal. ✨💖

I embrace the start of this week with positive energy and determination. I am ready to take on new challenges with confidence. I choose to move through this week with grace, creating space for growth and self-discovery. 💕 💫

My mom was 18 when she landed in New York and said she was shocked at the way people casually walked by people asking for money/food like it was nothing, even to the point of getting aggressive. She wanted to get back on the plane.

The thing that annoys me most about the whole Marvin Sapp Kidnapping is the fact that man is a whole musician who could have easily gone on tour, sold tickets at $50 a piece, & then donated what the church needed. And still had profit to take home! But no he chose crime in the name of Christ.

ABEG!!!! ✨

Using ChatGPT to write an article about the dangerous effects of AI is definitely a choice. 😶

My enemies think they can persecute me. But they cannot. All they can do is give me the gift of living my values, deepening my commitments to the truth, and practicing radical love.

I really don’t give af. They gone take money out my bank account or food out my mouth? Nope. Block me.

Wake it up.👏🏾👏🏾👏🏾

Girl gtf off my post. Clearly you are new here. Im obviously not a medical professional and anyone with common sense is not getting medical advice from blue sky instead of an actual professional. I post my personal life and things I’m doing for my own mental health. Make your own *correct* post. ✌🏾

The cure for depression is simply exercise. 💪🏾 Hold on before you throw tomatoes and boo me! 🍅 I KNOW you don’t want to but try something small. Do a 5-min walk around your block or a 10 min YouTube workout. It’s not about the workout, it’s about feeling good because you accomplished something.✨

“Mocking me for pursuing my dreams won’t change the fact that you’re too scared to chase yours. Your opinion holds no weight when you’ve never had the courage to fight for something real. The only failure is never trying.” WISE WORDS FROM IGC FOUNDER 💖✨ @lavivasiren.bsky.social

New profile pic. 💋

shit figured I might as well add a couple pics of the kid #fashionsky #flysky 🌠

Happy Thursday to you!

Sitting on the balcony enjoying the sun while my wife cooks us a meal. ✨

I need drafts on here

How To: Practicing Self-Care Like an It Girl 💅🏽🧖🏽‍♀️🌸 (a thread)

6 is my personal favorite! ✨

Queen Latifah slander? Yeah I’m out for the weekend. See y’all Monday. ✌🏾

🗣️🗣️ Plus-sized moms who grew up in the era of SlimFast, Jenny Craig, & constant diet ads! These harmful ideals are trending again, how are you nurturing your kids through it? Is your approach different than your parents? How do you protect their sense of self in a world obsessed with shrinking?

I focus on becoming better, not proving I’m better because real confidence is quiet and rooted in growth, not ego. 💅🏾✨ I’m not competing, I’m evolving. I’m focused on elevation over validation. 🌷🌸

Ma’am, File for divorce.

HEAVILY considering getting a tramp stamp of my wife’s name. HEAVILY CONSIDERING.

Get you someone who prioritizes your rest!!!! love you baby. 💋

Left the room? Girl…