Currently on repeat in my head 🎶 www.youtube.com/watch?v=gWgx...

Sebastian beach in #Bonaire one year ago today ☀️ 🏖️ #Caribbean #TakeMeBack

On 93X until 4p today with your way into Breaking Benjamin this summer at Mystic Lake Amphitheater.

Just had a nostalgic moment in #Dinkytown - paying a parking meter with COINS! 🤯 I haven’t done that since I was an intern starting my career in radio 17 years ago 🪙

Today is National Vet Girls Rise Day - A day to recognize and honor the nearly 2 million U.S. veteran women 🫡 #VetGirlsRISEDay

Can anyone in #Minnesota recommend me a good place to get sushi rolls?? I have a huge craving for it right now #Food

February 15th is the real holiday this weekend. Chocolate on sale for 50 to 80% off.

Why the hell does the bathrooms at work smell like cigarettes smoke? 🤢 We aren’t in high school, you don’t have to hide it from teachers. Go outside like an adult. Weirdos.

just a girl who loves professional wrestling • • 🧢 @wwdcast.bsky.social

R.I.P. Brad Arnold 🖤 #3DoorsDown #BradArnold @3doorsdownofficial.bsky.social

On 93X until 4 and getting you in to see Staind, Seether, Hoobastank & Hinder this September at Mystic Lake Amphitheater

Music taste between best friends • • #Reels #BestFriends #MusicTaste #Music

As #ValentinesDay approaches - a reminder to all who have someone in their lives... make sure you make them feel loved, appreciated, respected and cherished throughout the year and not just on one day. Love isn’t just for special days marked on a calander.

(Pronounced "Paris") PVRIS - I DON'T WANNA DO THIS ANYMORE youtu.be/ekbzhnyJ3wg?...

On 93X until 4p today and getting you into our #TwinCityTakeover show in March!

Conversation I just had: Boss: 'Have you ever been in a girl fight?' Me: 'You mean like with hair pulling & all that?' Boss: 'Yeah. You look like you've been in a fight before since you know you like wrestling' Co-worker: 'I could totally see you hitting someone with a chair'

REF YOU SUCK!! #MNWild

Yep, this will do #MNWild

💔

Stay warm and stay safe Minnesota #Minnesota

On 93X until 4 today with your tixs to see Five Finger Death Punch this summer at Mystic Lake Amphitheater 👊🏻

Stay warm everyone #MNWX

@spriggleft.bsky.social 01•16•26

You wanna see massive trucks do flips, destroy other cars & play in the dirt? Well I’ve got your hook up! Be listening to me on 93X until 4p to score a 4-pack passes to Monster Jam at U.S. Bank Stadium on February 7th!

Hey Damon Spriggle, if you need a back up announcer for @spriggleft.bsky.social if DJ is out again, I volunteer as tribute 🙋🏻‍♀️

Just found all my old music that I listened to back in high school/college. Oh this is going to be interesting ▶️🎧

View for the next few hours 🏒 #MNWild

Tiramisu sound’s good right now 🍰

Just read that the younger generation thinks that forehead kisses are the “sign of breaking up” 🤨 Ummm no. If I give you a forehead kiss that means I care about you deeply, want the best for you and for you to know that you are always safe with me.

On 93x until noon today 📻🎙️

1st ever blind box did not disappoint. #Kodak

For some strange reason I really wanna wear a dress again. I don’t know to what or where, I just do 👗

Let’s see if I can remember how to radio after being gone for 2 weeks. I’m BACK on 93X until 4p 📻 🎙️

2026 just started and my year has already been made 😆👑 • • #EddieKingston #MadKing #AllHailTheMadKing #F1rstWrestling #WREMIX @f1rstwrestling.bsky.social @firstave.bsky.social

In 2025 - I went on 1 cruise 🚢 Celebrated the 1yr anniversary of owning my house 🏠 Worked on 2 different radio stations 📻 Visited 3 different countries ✈️ Went to 6 wrestling promotions 🤼 Went to 15 concerts 🎫 Went 22 wrestling shows 💪🏻 And made memories I’ll never forget 😄

Dear @f1rstwrestling.bsky.social, Eddie Kingston vs Jordan at #WREMIX. And if January doesn’t work, please try to get him for the June show. Thanks & Love, Everyone

Merry Christmas, I am proud of you. (Credit: it always ends in july Facebook)

Merry Christmas Eve! youtu.be/bM10A86drpI?...

(Credit: Dr. Michelle Gastón)

It's okay if you only jingle/smile/feel joy some of the time this time of the year. People get it. I get it. We are tired too. But whole heartedly enjoy the moments when they happen.

On 93X until 6 for my final show of 2025. Throwing out tixs to Motley Crue, Iron Maiden & Avenged Sevenfold before I go burn off some PTO.

Happy 78th Birthday to the best Mom in the world! ❤️ I love you 💕

It’s free to DM someone a compliment. Not fishing for one, but pick someone else and pass it on. ❤️

For some strange reason, I really want mall Chinese food. May have to run over to MOA later today for that.

I hope lots of things make you really smile today