Hello lovely phone family. Treatment all done for today and home now. I'm glad they pre-warned me it turns your pee red 😳🤣 #chemotherapy #ThingsYouNeedToKnow Thank you for all the wonderful messages of support. I'm always blown away by the kindness of this amazing community. Love you guys 🥰❤️🥰

Happy Sunday my lovely phone family. I hope you're all keeping well. I miss you heaps 🥰 Just wanted to touch base and let you know I'm starting chemo tomorrow, so any good vibes will be much appreciated. Have a magical day everyone, and of course always #HaveCourageAndBeKind ❤️

This #WorldWildlifeDay, we’re celebrating some of the incredible creatures that live across Scotland’s diverse habitats, from woodlands and coasts to wetlands and farmland. When we protect these unique places, we also help countless species – great and small! 🌍

Tomorrow is #WorldWildlifeDay & we'd like you to think about what you can do to help wild #hedgehogs to thrive in the UK 👉 buff.ly/3QwOT24 Conserving nature isn’t just a choice—it’s a necessity. Let’s work together to create a nature-positive future! 🌱🦔 #WWD2026

Happy #WorldWildlifeDay lovely phone family. Our beautiful planet and all her inhabitants need to be cherished and protected, so we can read more good news stories 🐘🐨🦏🦁🦒🐻‍❄️🐆🐼🦥

Lighter evenings incoming… ☀️ In just four weeks, the sun will be setting after 7pm, giving us more time for birdsong, golden skies, and peaceful walks... What have you spotted in nature this weekend? Share below! 👇

Happy #Caturday lovely phone family. How's everyone doing? Just a little update. My tumour was removed, but my genetic test marker result was very high, so I'm starting chemo next month. I've no idea how I'll react, but I'll do my best to keep in touch 🥰 Have a magical day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Lovely phone family, Soxie and I would like to wish you all a very fabulous #NationalLoveYourPetDay ❤️🐈‍⬛

Happy #Galentines, #Malentines and #Palentines Day lovely phone family. Hope you're all well. Have an amazing weekend 🥰

Sending love and courage to everyone who is fighting their own battle with cancer, and to those who have lost loved ones to it 🫂❤️ I am currently one of those people who fits both categories. #WorldCancerDay

It's #NationalHedgehogDay🦔 ...and while many believe it to be about groundhogs really, we're celebrating #hedgehogs native to the UK (Erinaceus europaeus)! It's still hibernation season for 'hogs, but there's lots we can do for our favourite spiny mammals... 👀 👉 buff.ly/VrIfml2

Happy Sunday lovely phone family. I hope you're all well. I'm going to take another wee break from my daily posts. I'm spending too much time on my phone in general and need a break. I'll still be popping by now and then to catch up with you. Take good care of yourselves 🥰 #HaveCourageAndBeKind ❤️

Happy #Caturday lovely phone family, and happy last day of January! Hope it hasn't dragged too much for you. It's sped by for me. Whatever you want to do in life, adopt the attitude of a feisty kitten and hopefully get the best result. Have an awesome day everyone 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Happy #FeelGoodFriday lovely phone family. Hope you've all made it through the week unscathed. This is so true. The determination of animals can serve as a fitting example to us. Keep going, even when you don't feel like it. You are truly amazing 🥰 Have a magical day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Happy #ThoughtfulThursday lovely phone family. I hope your week is going well. I've always believed this, I just didn't know it had a name. Hatred, anger and violence are never the answer. I hope one day we find the ability to live together in harmony 🥰 Have a beautiful day ☕️🐈‍⬛ HaveCourageAndBeKind ❤️

Happy #WellbeingWednesday lovely phone family. We made it to the hump again! How is everyone? None of us choose hardship or loss, but even in the toughest of times, there's beauty and kindness all around us, in nature and in the amazing people we love ❤️ Have a magical day 🐈‍⬛☕️ #HaveCourageAndBeKind 🥰

Happy Choose-Day lovely phone family. How are we all? Spoke to surgeon yesterday. Tumour was fully removed but jury is out on whether I need chemo rather than radiotherapy. Part of me is headed to NYC for tests to help decide. All good vibes welcome 🥰 Have a magical day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Happy Monday lovely phone family. Hope you all had a great weekend. We're all a work in progress, that's the great thing about life and humanity. If there's something about yourself that you want to improve, you are absolutely a worthwhile investment 🥰 Have an ace day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy Sunday lovely phone family. How's everyone holding up? I loathe folk who resort to insults and cruel jibes in place of rational discussion and engagement. Putting others down doesn't elevate you, it highlights a mean spirit. Lift each other up 🥰 Have a beautiful day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Happy #Caturday lovely phone family. Anyone got fun plans for the weekend? Humanity is being tested to its limits by a band of deranged lunatics. If ever there was a time for courage, it's now. We hold the power, but only if we all stand together 🥰 Have a magical day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy #FeelGoodFriday lovely phone family. How's the week treated everyone? Social media can be a positive or negative experience, it all depends on what you choose to engage with. I saw this recently and it sums up how I've chosen to use mine 🥰 Have a fabulous day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy #ThoughtfulThursday lovely phone family. It's bin day today, so I set the alarm 🤣 It's so easy to forget how much power we have to influence the way we see ourselves. Forget what anyone else thinks. The most important opinion of you is your own 🥰 Have a beautiful day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy #WellbeingWednesday lovely phone family. We made it to the hump! I've been waking up later since my op, but I'm making the most of it! I've got much better at taking this advice as I've got older. It's never a bad day to start taking care of you. Have a brilliant day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Happy Choose-Day lovely phone family. How are we all? I've got lots of visitors this week, which I'm looking forward to 😊 Try not to worry if you don't tick everything off the to-do list. Most things can wait! Your best is absolutely good enough 🥰 Have a fabulous day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Happy Monday lovely phone family. How are we all doing this morning? I've spent most of my life deliberately trying to avoid being 'normal'. Embrace your inner unicorn and be the spectacular individual you are. Don't settle for anything less 🦄🐈‍⬛ Have a magical day ✨️ #HaveCourageAndBeKind ❤️

Happy Sunday lovely phone family. Has all the snow gone now? Humanity should aspire to a world where everyone is provided for, cared for, and supported to blossom. One people, one planet, no hoarding of wealth or power over others 🌍🌎🌏 Have a peaceful day everyone ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy #Caturday lovely phone family 🐈‍⬛ Anyone have fun plans today? One of my fabulous friends is taking me out for brekkie, so I'm very excited 😊 This one is for my fellow cat people, who will totally recognise the gap a paw fills in an empty heart ❤️ Have a brilliant day ☕️ #HaveCourageAndBeKind 🥰

Happy Friyay lovely phone family. How's everyone's week been? I'm always on the lookout for little ways to spread love and kindness around, but right now I'm feeling very blessed to have had so much support sent my way too 🥰 I appreciate you all 💗 Have a magical day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy #ThoughtfulThursday lovely phone family. Is everyone OK? I've always hated the idea that success is a great career, house, car, relationship, family, money & status. Success should be contentment and joy, helping others & caring for the planet. Have a peaceful day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy #WellbeingWednesday lovely phone family. How are you? Thank you so much for all your amazing messages of support yesterday. This community is very special ❤️ I finally arrived home at 9pm last night. A bit sore, queasy and shattered, but grateful. Have a magical day ☕️🐈‍⬛ #HaveCourageAndBeKind 🥰

Good morning lovely phone family. How's things? It's surgery day for me and I've just checked in to the hospital. Universe willing, I'll get down early and everything will go smoothly so I can get home later today! 🤞🏼🙏 Have a fabulous day everyone, and of course always #HaveCourageAndBeKind ❤️

Good morning lovely phone family, and welcome to a brand new week. How was your weekend? Kindness is magic. Never underestimate the power of even the smallest act. Those you show kindness to will carry it with them and pass it on to others 🥰 Have a fabulous day everyone ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy Sunday lovely phone family. What's everyone up to? I'm not naive enough to think sharing memes will change minds, and I do sometimes wonder what the point is, so this one really struck a chord. I'm grateful for all the other kind people here 💛 Have a beautiful day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy #Caturday lovely phone family. Who's got any exciting plans this weekend? It's a quiet one for me, chilling and getting ready for my op next week. I thought we could all use a bit of a chuckle today, so enjoy pics of nature's greatest freeloaders 🤭🐈‍⬛ Have an epic day ☕️ #HaveCourageAndBeKind ❤️

Happy Friday lovely phone family. How's everyone doing this morning? I know lots of you have been hit by snow and storms. I hope you're all staying safe and warm. Please pop some food out for the critters if you can 🙏🦔🐿🐦‍⬛🦡🐾 This one speaks for itself 🥰 Have an epic day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Happy #ThoughtfulThursday lovely phone family. How's your week been so far? Many of the issues we face are because we're all expected to fit in to a system that isn't flexible and doesn't recognise our differences. We need one that works for all of us. Have an amazing day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Happy hump day lovely phone family. How's your week so far? This definitely resonates with me. Life is full of decisions and choices, so of course there will be times we wish we'd taken a different path. We just have to decide where we want to be now 🥰 Have a fabulous day 🐈‍⬛☕️ #HaveCourageAndBeKind ❤️

Good morning lovely phone family. Another cold and frosty one here, but still no snow! This message is for anyone who worries about what other people will think of them. Don't. Their opinion doesn't matter, your happiness is much more important 🥰 Have an amazing day ☕️🐈‍⬛ #HaveCourageAndBeKind ❤️

Good morning lovely phone family and welcome to a brand new week. I'm feeling a bit sad about having to take all the decorations down tomorrow 🎄 I love seeing them. Has anyone else still got theirs up? Wishing you all a fabulous day ☕️✨️ and of course remember to always #HaveCourageAndBeKind ❤️

Happy Sunday lovely phone family. How's things? It's my lie-in day, so naturally I'm up an hour earlier than usual 🙄🤭 Never underestimate the power of a tiny gesture. The smallest act of kindness can stay with someone and completely change their day 🥰 Have a fabulous one ☕️ #HaveCourageAndBeKind ❤️

Happy #Caturday lovely phone family. Anyone got snow? ❄️☃️ I'm a huge believer in the power of things you can't see. Love, kindness, compassion, tolerance, acceptance and belonging. Imagine the kind of world that would be possible with more of this 🕊 Have a magical day ✨️ #HaveCourageAndBeKind ❤️

Happy Friyay lovely phone family. If you're back to work today, I hope it's not too stressful. If you've been working through the festive season, thank you again. I hope you still enjoyed time with loved ones. Have a beautiful day everyone, and let's all fill our cups 🥰 #HaveCourageAndBeKind ❤️

Hi all, The lovely @shoshanade.bsky.social has set up a page where we can send a message of condolence and or support to Gerri at this sad time. Should any of you wish to leave a message, let me know & if it's ok, I'll DM you the link. Thanks

Happy New Year lovely phone family. How are you? Whatever 2026 brings for you, I hope there is more laughter than sadness and more joy than misery. May you find the courage and strength to face any adversity and find comfort in those you love ❤️ Have a magical day everyone ✨️ #HaveCourageAndBeKind 🥰

Happy New Year's Eve to everyone in our lovely phone family who's celebrating tonight. Happy hump day to anyone treating it like any other day. Whatever you're up to, I hope it's the day you want. If you're working, thank you. I hope it's not too chaotic or stressful 🥰 #HaveCourageAndBeKind ❤️

Happy Tuesday lovely phone family. Not much left of 2025 now. I don't buy in to the whole 'New Year, New You' or resolutions nonsense. If you want to make changes or do better at something, any time of year is the right time for it. Just #HaveCourageAndBeKind 🥰 Have a magnificent day everyone ☕️🐈‍⬛😘

Good morning lovely phone family. It's Monday and bin day here, so I've done my binfluencer duty 🤭 How's everyone doing? This one needs no explanation or commentary. It's pretty much how I live my life these days. Choose positivity and love ❤️ but above all #HaveCourageAndBeKind 🥰 Have a fab day ✨️

Happy Sunday lovely phone family. Have you all managed to get some time to relax? I've got a movie marathon with a buddy today! I don't do political posts here very often, but this is a useful and timely reminder that vulnerable folk deserve our help 🥰 Have a wonderful day ☕️ #HaveCourageAndBeKind ❤️

Happy #Caturday lovely phone family. What's everyone up to today? Some of our life experiences will take every coping mechanism in the book to get through, but some we can just meet head on and style out with cattitude 🥰 Have a fabulous day ☕️ #HaveCourageAndBeKind ❤️

Good morning lovely phone family and happy Boxing Day. How is everyone feeling? I know there's still pressure to be festive and social, so please be kind to yourself if you're struggling, and maybe make a small charity donation if you're blessed ❤️ Have a peaceful day ✨️❄️ #HaveCourageAndBeKind 🥰