Every time I say I lost access to Twitter everyone tells me that’s great because it’s a shit show but I literally lost my audience there so it isn’t quite the same as leaving voluntarily. I believe it is a shit show though so maybe it’s for the best!

Just saw that @blackgirllostkeys.bsky.social did a blog post on safe online spaces for Black ADHD women back in January. blackgirllostkeys.com/uncategorize... P.S. René is a champion for Black ADHD women and offers coaching if you're looking for someone.

Thank YOU for the work you do - no exaggeration, you have changed my life and i recommend your site to all the AuDHD & ADHD folks I work with. Esp for fidgets and the pill holder water bottles!

Working with a therapist who understands AuDHD & being self-compassionate was also huge for this process. I also recommend @howtoadhd.bsky.social 's videos on YouTube & @blackgirllostkeys.bsky.social ' blog/podcasts for better understanding & strategies to manage symptoms. Community info FTW!

My coaching cake is getting full but there are still some available spots. Head to blackgirllostkeys.com/coaching to secure your place on my calendar!

Full time creator like me still need your support to help keep the content coming! If you’re a full time creator please drop your support links here. Mine is patreon.com/blackgirllostkeys

Working with my coaching clients is one of my favorite things to do! Come join us and get on my schedule at blackgirllostkeys.com/coaching

I hear ya’ll are into cups! I got some and they’re 40% off at checkout today! blackgirllostkeys.com/product-cate...

René Brooks is my hero.

If BGLK is helping you and you want to show some support, just show BGLK some love right here: blackgirllostkeys.com/product/show...

If you’re looking for a guest at your employee resource group or your podcast, look no further! Email me at [email protected] and we’ll get scheduled

Full time creator like me still need your support to help keep the content coming! If you’re a full time creator please drop your support links here. Mine is patreon.com/blackgirllostkeys

I’ve been in a bit of a writing rut so I’m committing to just putting myself back out there with small steps. Here’s a little about how I started pulling myself out of burnout: blackgirllostkeys.com/adhd/how-i-l...

I’m BACK and that means there’s space on my coaching calendar for you. Come grab a consult with me and let’s start working towards your success! blackgirllostkeys.com/coaching

There are so many of us out there struggling but too scared to ask for help. Here’s how I am learning to be better about asking for help: blackgirllostkeys.com/adhd/how-i-a...

Hey ya!!! I’m trying to downsize my storage so I am having a HUGE store sale. All physical items are 40 PERCENT OFF!!! You’ve got until new year, don’t miss your chance! Discount applies automatically at checkout. blackgirllostkeys.com/shopping

It can sometimes feel like all we get is negative feedback when it comes to dating, but ADHD relationships can truly be remarkable. Here's how: blackgirllostkeys.com/adhd/adhd-re...

I am still so excited about my new membership site. You get a series of mini courses to help you manage things like RSD and cooking, and just adulting with ADHD in general. For $7 you get access to my ADHD mini courses! blackgirllostkeys.com/signup

If you’re shopping this holiday season, make sure you grab some good things from the BGLK store: blackgirllostkeys.com/shopping

Hey everybody! I’m kicking off an incredible new membership site! It has 3 of my amazing workbooks and it is a great toolbox for folks who want a simple way to understand their ADHD! You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here: Blackgirllostkeys.com/signup

Hey everybody! I’m kicking off an incredible new membership site! It has 3 of my amazing workbooks and it is a great toolbox for folks who want a simple way to understand their ADHD! You’ll get three lessons to start and I’ll be adding to it. Don’t wait, sign up here: Blackgirllostkeys.com/signup

@blackgirllostkeys.bsky.social thank you for introducing me to brain.fm on your podcast 💆🏻‍♀️🥰🤍

Episode 2 of the podcast is up! We talk with Jen Bee about tips to help in the workplace with ADHD. www.lifewithlostkeys.com/episodes/2/j...

OMG OMG OMG

If your routines aren’t quite where you want them, this post can help you rebuild them! blackgirllostkeys.com/adhd/rebuild...

Coaching helped me get my act together and it can help you too! Come see me. blackgirllostkeys.com/coaching

I’m really struggling with RSD today , so I thought I’d share in case you are too: blackgirllostkeys.com/adhd/adhd-re...

Don’t miss out on cleaning coaching! We kick back off on December 7th! This coaching is for people who: - struggle to begin cleaning - suffer with low self esteem before of the mess - need coworking/accountability - need some guidance for frequency blackgirllostkeys.podia.com/everything-y...

Coaching can really help you make big changes for you and I am here to help! Come see me at blackgirllostkeys.com/coaching

Free initial ADHD coaching session with René Brooks? That's a really good deal.

I know it’s early but it is TIME. Fidget advent calendars are BACK and they are on sale: Fidget Toy Advent Calendar blackgirllostkeys.com/product/fidg...

This month only I’m offering initial coaching consultations for free! Sit down with me to see if coaching is right for you. Coupon code is November, come on by: blackgirllostkeys.as.me?appointmentT...

Cleaning coaching is back right in time for the holidays!!! We will meet for four Thursdays starting on November 16th at 7pm EST! blackgirllostkeys.com/cleancoach

Tees and hoodies are back in stock and they’re part of the sale - this the last day for 20% off!!!! blackgirllostkeys.com/product-cate...

Today is the last day!!

The ADHD Awareness month sale ends on the 31st! 20% off the entire store!! Come see me blackgirllostkeys.com/shopping

October is almost over! Your 20% off applies at checkout! Grab yourself something that will hit your inbox instantly like these bulleted habit trackers: blackgirllostkeys.com/product/bull...

Cleaning is an area that is often a sticking point for people with ADHD, and I am here to help. Our cleaning coaching is coming back on November 16th! Sign up and join us for great community and lots of support in meeting your goals! blackgirllostkeys.podia.com/everything-y...

Being hospitalized and out of work has left me with some big gaps in finances. If you would like to help, please donate and share here: gofund.me/d1ecc468

Physical health issues can be similar. Just too much effort required. A few weeks ago, I couldn't even slice cheese. So good tips, thank you. 😊

Now I ain’t one to gossip but the BGLK book bundle is about 14.99 with that 20% discount, and you get ALL the books. blackgirllostkeys.com/product/bglk...

It can be so difficult to feed yourself when our symptoms hit. I myself am no stranger to the “I get tired of having to cook” blues, so I wrote this list out for those days when I can’t cook OR think of something to eat. blackgirllostkeys.com/adhd/100-no-...

I just wrote a quick post on my patreon page about YOU being the patient expert in your treatment team. There isn’t much there now but if you’re looking to support (content production costs money Chile) you are welcome and there is good stuff there. Patreon.com/blackgirllostkeys

I just wrote a quick post on my patreon page about YOU being the patient expert in your treatment team. There isn’t much there now but if you’re looking to support (content production costs money Chile) you are welcome and there is good stuff there. Patreon.com/blackgirllostkeys

It can be so difficult to feed yourself when our symptoms hit. I myself am no stranger to the “I get tired of having to cook” blues, so I wrote this list out for those days when I can’t cook OR think of something to eat. blackgirllostkeys.com/adhd/100-no-...