📢 Mae eich iechyd meddwl yn bwysig. Thank you to everyone who joined our Mental Health & Wellbeing event at Parc y Scarlets. 🗣️ Brilliant talks from leading health experts on how we can support and look after one another. @nevillesouthall.bsky.social @shavtaj.bsky.social #MentalHealthMatters

Normalise waking up on a Sunday without a hangover

No one sets out wanting to be addicted. It’s teeny-tiny steps and teeny-tiny risks, and the links are so small that you don’t see where they’re headed. And those steps are hard to quantify because they’re different for different people

Normalise waking up on Sundays without a hangover

Good morning everyone I hope you all have a magnificent day You’re an awesome amazing incredible brilliant beautiful marvellous fantastic fabulous inspiring person Go have the best day You deserve it ❤️❤️❤️💙❤️❤️❤️

Goodnight everyone I hope you all have a peaceful sleep Remember people love you because you are you You don’t have to change for anyone Just be the wonderful fabulous magnificent you It’s enough ❤️❤️❤️💙❤️❤️❤️

My biggest fear about becoming a zombie is all the walking

If you're not sure what self-care works for you, ask yourself these three questions: What can I do within my power that will make me feel better? What helps me recharge when I'm feeling drained? Are my needs right now emotional, physical or practical?

Just because you’re sober it doesn’t mean you have to make it your personality

Reverse Dorian Gray where I age and the picture stays the same

Good morning everyone I hope you all have a brilliant day I have a 100 faith in you I know you’re a wonderful incredible human being Never worry about what others think live your life your way Be you be happy ❤️❤️❤️💙❤️❤️❤️

Goodnight everyone I hope you all have a peaceful sleep Imagine the coldest stormiest day And imagine snuggling down in front of a lovely warm fire Safe snug and cosy ❤️❤️❤️💙❤️❤️❤️

Good morning everyone I hope you all have a magnificent day You’re are. An incredibly wonderful fabulous fantastic human People love you because you are you You’re never alone if you carry people in your heart ❤️❤️❤️💙❤️❤️❤️

'Being poor is cool' is the most messed up stereotype ever. Wasn't cool when I got kicked off housing benefit and was crying into my leather jacket, sat on my motorbike, smoking a cigarette in black and white

Good morning everyone I hope you all have a incredible day You’re Magnificent marvellous magical amazing awesome powerful resilient determined fantastic fabulous wonderful human Go grab the day No fear ❤️❤️❤️💙❤️❤️❤️

"The problem with groups who deal with rape is that they try to educate women about how to defend themselves. What really needs to be done is teaching men not to rape. Go to the source and start there." Kurt Cobain

Who should I follow on here for mindfulness, art, funny stuff, calm stuff, interesting or beautiful things - you know, the stuff that makes you feel better?

Goodnight everyone I hope you all have a peaceful restful sleep Remember Without you this world would be shit You’re such a incredible unbelievable amazing awesome magnificent marvellous beautiful brilliant wonderful person We need you ❤️❤️❤️💙❤️❤️❤️

Goodnight everyone I hope you all have a lovely sleep Sometimes you just have to stop and realise Who got you this far It’s easy You have You’re resilience You’re determination You’re power It’s magical really is ❤️❤️❤️💙❤️❤️❤️

Everything will be okay in the end. If it's not okay, it's not the end

Goodnight everyone I hope you all have a heavenly sleep You’re not alone You’re definitely wanted You’re absolutely needed You’re worth everything You keep going You’re an incredible unbelievable fantastic human Love surrounds you ❤️❤️❤️💙🤗🤗🤗

Good morning everyone I hope you all have an incredible day You’re an amazing awesome brilliant beautiful courageous funny intelligent wonderful person Fearless nobody and nothing You have unbelievable inner strength That’s why you’re here ❤️❤️❤️💙❤️❤️❤️

Kemi Badenoch wants to end ‘rip-off degrees’ – but I wouldn’t have created Horrid Henry without mine | Francesca Simon

Goodnight everyone I hope you all have a restful relaxing sleep Remember nobody’s loved your life You got through everything You did it Take some credit for doing that You know how hard its been but you never give up Fantastic ❤️❤️❤️💙❤️❤️❤️

Horrified to learn people think me bringing up my veganism is virtue-signaling — I was just trying to alert them that I’m high-maintenance and white

Good morning everyone I hope you all have a magnificent day Believe in yourself You come this far yes you may have had help but at end of the day you did it Because nobody else can live your life for you Be proud be you Be true ❤️❤️❤️💙❤️❤️❤️

Goodnight everyone I hope you all have a fantastic sleep I have never tried to impress anyone I just do what I do Take it or leave it I am me if you don’t like me I never lose any sleep Life’s too short for that shit ❤️❤️❤️💙❤️❤️❤️

Religious hate crimes continue to rise as a result of Farage, Jenrick and Robinson’s evil, racist rhetoric that clearly aims to divide racially integrated communities.

❤️

When someone asks me if i'm seeing anyone, I automatically assume they're talking about a psychiatrist

Always do the right thing

Addiction should be seen as a chronic health condition requiring long-term treatment in a similar way to diabetes or rheumatoid arthritis

Good morning everyone I hope you all have a marvellous day Fear nothing and nobody You’re a powerful determined resilient magical magnificent amazing awesome wonderful human Keep Just be yourself it’s enough ❤️❤️❤️💙❤️❤️❤️

Normalise waking up on a Sunday without a hangover! DMs are open for anyone affected by addiction issues

Ever since I finished Question Time, Reform have massively been on the attack. Including a rant from Richard Tice entirely designed to distract from Reform and Russia. Everyone should know about Nathan Gill, the bribes from Russia and the link to Reform.

Good morning everyone I hope you all have a wonderful wonderful day You’re one of the most amazing incredible awesome brilliant beautiful fantastic fabulous magnificent magical marvellous humans on this planet We are lucky to have you here ❤️❤️❤️💙❤️❤️❤️