Fresh Papaya + Pineapple 💙 top tier combo.

If you haven’t heard the original 4-track demo version of Green Day’s Basket Case, you’re missing out. It’s amazing and a totally different vibe + lyrics. You can find it on their 30th anniversary album of Dookie.

Pogi forever 💙❤️🖤💛💚

A day full of walking, my favorite bar, and Korean stew — it’s restorative. Been a long couple weeks and very much needed this.

Been back in Houston because reasons and omg I miss nyc so much 😭😭😭 swear I spend like 2-3 hrs a day in traffic here 😭😭😭

Not too late to make this a reality

I know I’m a cycling guy and that’s why most people here probably even follow me but I got to jog this week and omg I miss running so much 😭 I was a runner before I was a cyclist and being back jogging this week… so friggin hyped.

@dieworkwear.bsky.social you’re my hero, sorry just accept it

If anyone wants to get me the 44-46 Hunt Aerodynamicist carbon wheels with carbon spokes for my birthday I’ll totally let you do that, like no problems for real I don’t mind

Never forget this: Working people outnumber the billionaires and CEOs by a huge margin. If workers stand together, they will win. Solidarity.

Absolutely dead after 60 miles BUT I did set a bunch of 2nd best PRs — but I was solo and not in a group so it’s probably my best solo times on that road. Full gas there and back meant the final 15 miles back home after the ride I was destroyed 😂

Cooler temps, strong legs, good morning laps. Followed by a coffee with the crew. A great start to a day ☀️

🙏 Salvation through two wheels

Maybe TMI but I swear I never have to use the restroom until after I put on my cycling kit and am about ready to walk out the door.

Accidentally left my cycling shoes + helmet + kit in my carry on which I forgot in another state… so I cannibalized the pedals from my commuter for tomorrow morning’s ride 😛 I don’t hate it though!

Secretary Duffy believes the U.S. DOT should NOT be funding bicycle infrastructure. He said “I do think you see more congestion when you add bike lanes and take away vehicle lanes. That’s a problem.” Disagree? Submit Your Comment by by August 20 #bikesky www.votervoice.net/mobile/BikeL...

Stand with workers and unions ✌🏻 We’re stronger together.

Hi Friends, If this popped up for you, a little love helps it reach someone else’s feed too, who might be waiting for a show near them. Join Waitlist Here👇 forms.gle/UcjQEzxVD5Qy... I am trying to add shows in the cities listed. If one is close to you, please join the email list at the link.

Borrowed a bike this weekend that is running 25c tires. Quite a change from my normal 32c tubeless (the 32c are more comfy). My commuter is 28c tubes but I kinda want to covert them to 32c tubeless…

Being able to ride a bike to get around is so lovely, especially when the weather is nice. Safety is a core component of this. Protected bike lanes and dedicated bikeways make all the difference in the world in terms of experience and willingness to go out and ride.

A video of the incident filmed from inside the truck showed the passengers asked the agents to provide identification, which they declined to do. www.commondreams.org/news/masked-...

Walking. Coffee shop. Time alone to think. Brewery. Reading Jane Jacobs. 20mi bike ride. Ice cream. Korean BBQ. Been a fantastic day 🎉

Are you a business owner? Do you want to make more money? Build more bike lanes! www.fastcompany.com/90182112/wan...

This is super cool!!

Got back from a 20 mile ride and proceeded to run down the street chasing the ice cream truck. Very fun moment to be a child again on a summer afternoon. He saw me — got a vanilla cone. It was delicious. Enjoy the moments you have, friends 💙

Just walked a little over a mile through a suburb with sparse sidewalks, in order to get to a brewery. Opened my the book to my current chapter, and it’s titled “The uses of sidewalks: safety”.

A nice afternoon combo.

A great article by @davidzipper.bsky.social on low effort, high impact solutions to help make public transit and cities better. (Note: Low effort in terms of cost and work to implement… all non-car infrastructure improvements are a political battle) www.bloomberg.com/news/article...

Happy to say after riding this morning that my shifts are much better and quieter now. Mission accomplished 🎉 Shout out to Calvin Jones at ParkTools for the best videos on fixing stuff.

Just re-indexed my gears, first time doing so on this bike. I think it’s all good? But I wish there was a perfectly quiet drivetrain… does such a thing exist? Can you perfectly index so there is never any noise and all shifts are perfect? Or does that require wireless shifting?

Headed to Minneapolis this weekend, hoping to rent a road bike! Anyone know of a shop that rents road bikes? @lauragmitchell.com hoping you or your network would know

💜 HUNTR/X 💜

I wish we would build light rail in NYC. Replace the subway with light rail and bike lanes. More green space and trees. Less cars. And we could repurpose the existing subway infrastructure.

Sunny afternoon. Rooftop. Cold beer. Good book. Top marks all around.

Both of the articles below are fascinating and worth a read!

💙 Open Streets was amazing 💙 NYC I love you

NYC Open Streets today in Manhattan!! Go out and enjoy car free spaces!!

A day off of work. Time with best friends. Great food. New tattoo. New book. Just a truly wonderful Friday 💙

Really interesting article on the state of the internet. fika.bar/paoramen/ai-...

Reae wheel removed. Cassette taken off, and disassembled. Scrubbed/soaked/scrubbed/rinsed. Bike wiped down. Chain deep cleaned. Cassette reassembled and mounted. Wheel replaced. Chain oiled. Disc brake rotors wiped clean. 😮‍💨😮‍💨😮‍💨 Took about 2 hours but the drivetrain looks fantastic. (1/3)

Also I want to get a copy of Pogi’s world champion buff/gaiter thingy but it looks like Pissei doesn’t sell it 😭

Bumping this cuz I want to hear opinions frfr

So do we think Ben Healy’s performance will result in him going to a team with more $$$ to try and fight for GC in more grand tours? EF is fun and scrappy and I like them, but I gotta think Ben’s performance means he’ll consider moving somewhere that could support a GC fight.

Ben Healy has been riding a fantastic TdF. Lot of exciting and great moments from him!

TdF stage today was wild. I only caught the highlights, but I’m curious what happened RE team tactics. Seems like UAE had more domestiques at the end? Great finale with Tadej launching an insane attack.

Also shoutout Ben Healy, what a legend.

Just now tuning into the stage today… this is wild. The break has a huge gap!! I thought UAE would have closed by now but it seems like they’re not? I guess they’re banking on the mountain stages to regain the time…

Anyone have recs for how they like to clean their cassette? Need to take my off for a good scrub.

Just saw the stage finish for today (stage 9). Bummed MVDP didn’t make it 😭