"Too sensitive." "Too distracted." "Too much." Funny how often brilliance gets written up for misconduct.

Honestly, “another time and place” is the real gift.

Want to change a habit? Stop arguing with the actor while handing them the same old script. Restless by Design

The U.S. looks downright international this week. Try not to tell the isolationists. ⚽

Outrage can wake us up. But it can't build the future.

I suspect some of us aren't "too sensitive." We're just very good at noticing things and occasionally terrible at unsubscribing from nervous system emails. New 5-minute episode: Restless by Design

Every day I see headlines telling me I should be terrified. My work is not to enlist your nervous system in endless alarm, but to help it find the steadiness needed for meaningful action.

apparently the Mexican government has backed a new super cheap EV van, 100 percent made in Mexico, that looks sick as hell www.bloomberg.com/news/article...

WE SHOULD BE EMBARRASSED 🤬 The way the U.S. welcomed the team from Senegal 🇸🇳 vs. The way Mexico welcomed the team from Spain 🇪🇸 #WorldCup

What Makes the Nervous System Hum? The Surprising Skill Behind Recovery... from anything. Restless by Design

I’m not surprised more and more people in recovery are discovering they’re ADHD. Once in a while, life makes sense.

Most women with ADHD didn’t fail at life. We failed at navigating the random and unrealistic expectations of others. Different problem entirely. Restless by Design

For people who notice too much, feel too much, think too much, and were told that was the problem. Restless by Design

BREAKING: SB 2471 has been signed into law! It’s the first of its kind in the nation and renders the Supreme Court’s Citizens United decision irrelevant in Hawaii. This is a win for the movement to get big money, especially dark money, out of politics.

Yep. Two can play that game.

Heartbreak in recovery can feel like self-sabotage. It’s not. Ninjas on the floor, in tears. We’ve trained for this.

Since the cost of tariffs was passed on to the consumers, when do we get our refund? Or do we start a massive class action lawsuit?

We’ve all participated in a narcissistic culture without hindsight. But that hindsight changes what we can choose next. Podcast: My Dad Was a Lot Like Trump I’m Not Alone. And It’s Not About One Person.

“My dad was a lot like Trump.” I’m hearing that everywhere lately. But this isn’t about one person. It’s about a cultural pattern. We can recover from this too. The big picture helps.

Evangelicals are not fans of the Catholic Church.

I’ll never get tired of watching people in Budapest celebrating getting rid of Viktor Orbán. I’m dancing along with the people of Hungary! 💃

Do you welcome people who change their minds? Or do you think some lines, once crossed, can’t be uncrossed?

The End of Habits A brief glimpse

GOOD NEWS: SAVE act fail, ICE funding fail. 14 Amendment win, Judicial pushback. Collective action can influence outcomes. No joke!

hey ruling class, your secrets are showing. substack.com/@pickanameal...

Oh, I bet NATO threatened to kick the U.S. out!

Had a drinking dream? Not relapse. Choice. New episode: Why Drinking Dreams Are a Good Sign RESTLESS BY DESIGN

Your brain: “Remember this?” You: watching it instead of doing it That’s called progress. New episode: Why Drinking Dreams Are a Good Sign RESTLESS BY DESIGN

I’m tired of hearing protests don’t make a difference. If no one showed up, the same people would be asking why the streets are empty. Also? Protests are full of people saying, “I didn’t know my community cared this much.” There are organizers, resources, and so many ways to get involved.🏹

I'm attending No Kings's event, “NO KINGS 3 SPOKANE” - sign up now to join me! www.mobilize.us/mobilize/eve...

Had a drinking dream and woke up like, “Well… guess I ruined everything.” Good news: you didn’t. New podcast episode...

#ICE going to work TSA? What could go wrong?

The US is committing Putin assisted suicide.

Less shame. Less self-blame. More people who understand how they work and can offer themselves something new. That’s how we build what comes next. (New episode up. Link below)

Perfect!!!! #Iran #Epstein #EpsteinFiles

Do systems only shift when everyone sees the harm? Or do tipping points still exist?

Oligarchs are the enemy of the free world.

100%

I'm in the middle of a move. Did we stop talking about the global network of SA run by billionaire bad actors named in the Epstein files?

#Epstein/Trump Blackmail discussion reported to FBI days before #Epstein Death! A newly released Form 302 interview just 3 days before Epstein's death shows Epstein and Trump discussed blackmail, plus multiple 302s are still missing! www.muellershewrote.com/p/new-epstei...

The matriarchy is rising.

The Epstein files aren't in Iran.

Gawd, I wish I’d known this decades ago. And the names are terrible. open.substack.com/pub/ellenarc...

“On the merits, its detentions are illegal,” the judge wrote. “[The government] knows this.” www.nytimes.com/2026/02/26/n...