My kind of dinner, meat with a side of meat. Made by @roguenerdone.com . New York strip loin rubbed with Dark Side of the Grill’s Cowcaine. Pork loin. Danish cabbage. Baked potato.

I’m here with my friend Lori Frank picking up her donations for the @heavyhockey.bsky.social Showdown’s Silent Auction to benefit the Sexual Assault Centre of Edmonton Thank you Lori!

My husband is fundraising for SACE www.justgiving.com/page/peter-s...

Hi, I’m just $165 away from hitting my $2,000 fundraising goal. All funds raised go to the Sexual Assault Centre of Edmonton. Thank you. www.justgiving.com/page/willy-g...

Treats

For SACE youtu.be/v2A_ViR_G1E?...

Tattoo touch up day.

Unstoppable

Chase your dreams folks. Say yes to new opportunities. Have zero regrets.

So, here’s the big news. I’m going to be going to Memphis in May to manage & coordinate a BBQ & a Live Fire team competing at The World Championship Barbecue Cooking Contest & The Open Fire World Championship. This is a dream I’m looking for sponsors. Hit me up if interested

Dinner Rice pilaf & pork loin chop.

In mid-June, I’ll be walking to raise money for the ALS Society of Alberta so that they have funds needed for programs like their equipment loan program that helped my late husband, Glenn Grant. Join Team Glenn and walk with us! alssocietyofalberta.akaraisin.com/ui/79C78E4C8...

Today is rare disease day. A disease is considered rare if it affects fewer than 1 in 2,000 individuals.

I’m fairly blunt. It’s both my best & worst quality.

This rings true.

Life is hard. I’ve been having one of those life changing conversations w/a friend tonight. Who has a seat at your table? Are they folks who add to your joy? Are they folks who just take? Surround yourself w/the right people. I choose to surround myself w/love & joy.

It’s strange to mourn a version of yourself that other people still think exists. Yesterday the words were said out loud by another. “Your post concussion symptoms are likely permanent”. Unfortunately, I’ve been down this road before. It’s best to embrace & move forward.

Dream big!

PSA Last night I had my final HPV vax at age 53. This is just a reminder that even though the 45+ crowd are over AHS’ recommended age range of 9 to 45, us older folks can still obtain the HPV vax to protect us against various cancers and other nasty things.

Dinner I’m eating the MF rainbow.

. @roguenerdone.com

Folks, I’m $450 away from hitting my target of raising $2,000 for the Sexual Assault Centre of Edmonton. I’d love it if you could spare $20 for an organization that helps so many survivors of sexual assault in the northern Alberta region. #JustGiving www.justgiving.com/team/hhs2026...

So, I’ve been a bit lax w/my food, I stopped going to the gym regularly after my back surgery, I’ve gained some weight back, my joints feel terrible, I’ve got a psoriasis flare up, & I can’t get rid of this ear infection. I’m going back to eating clean & the gym. Here’s lunch

The ALS walk, Side By Side For ALS, is coming up. Registration opens March 1st. I’d love it if you all joined me on Team Glenn to help raise awareness of ALS.

There is loss all around us. Today, I am reminded that where there was once love, there is now grief. For me that has morphed over time into memories. I remember the people I have lost by sharing stories. It's how I continue to show my love for those that I have lost.

Beef stew I made this week. I always love making stew when we have cold weather. I might have used a whole bottle of red wine in this one. 🍷

Hey news publishing community. Take a read and help support Trent Ernst, the publisher in Tumbler Ridge. Keep local journalism alive. gofund.me/314c9b6b2

Hey folks, I’m on the @heavyhockey.bsky.social Committee and I’m helping to raise funds for the Sexual Assault Centre of Edmonton. All donations go to SACE. Any donations would be greatly appreciated. www.justgiving.com/team/hhs2026...

This is me at age 16.

My valentine! I love this man! ❤️ @roguenerdone.com

Love your boobs this valentines day and self-refer for a mammogram today.

Thank you to Bruce & Laurel Hall for donating a NeatFreak Closet Organizing System to the @heavyhockey.bsky.social Showdown Silent Auction to support @sacetalks.bsky.social Bid Now! www.32auctions.com/organization...

The @heavyhockey.bsky.social Showdown Silent Auction is live. New items being added daily, so check back. www.32auctions.com/organization...

Thank you to Memory Roth Artist for making a donation of 6 paper art prints to the @heavyhockey.bsky.social Showdown’s Silent Auction to benefit @sacetalks.bsky.social 2/6 This is “Boats at Portsoy” Print is 9” x 13” on paper.

Thank you to Memory Roth for making a donation of 6 paper art prints to the @heavyhockey.bsky.social Showdown’s Silent Auction to benefit @sacetalks.bsky.social 1/6 This is “Getting Closer” from Memory’s The Polar Bear Series. Print is 14” x 11” on paper.

Afternoon everyone, We are still looking for volunteers for @HeavyHockeyNet's #HeavyHockeyShowDown on March 13-14. If you can spare a few hours either day, it would be greatly appreciated! #yeg #stalbert #yyc Heavy Hockey Network Showdown signup! et2.top/hhsd

Valentines for my colleagues at work.

Thank you to Andrew Kozak & Southgate Audi for the donation of a couple of jackets, baseball cap, shaker mug, and lion plushie to the @heavyhockey.bsky.social Showdown’s Silent Auction to benefit @sacetalks.bsky.social Auction is online from Feb 13 to March 13.

Thank you to Heather B for donating an Edmonton Oilers New Era Pride Lavender 59FIFTY Fitted Logo Cao size 7 5/8 to the @heavyhockey.bsky.social Showdown’s Silent Auction to benefit @sacetalks.bsky.social Auction runs Feb 13 to March 13.

Words to live by.

Thank you to @roguenerdone.com for making a donation of a Cheese Wheel Cutter to the @heavyhockey.bsky.social Showdown’s Silent Auction in support of @sacetalks.bsky.social Auction starts February 13.

Thank you to @roguenerdone.com for making a donation of a charcuterie board to the @heavyhockey.bsky.social Showdown’s Silent Auction to benefit @sacetalks.bsky.social

Thank you to the Nielson Family for making a donation of a beautiful gift basket filled with luxurious goat soaps, tallow balms, room spray, and so much more, to the @heavyhockey.bsky.social Showdown’s Silent Auction to benefit @sacetalks.bsky.social

Thank you to @gisellegeneral.bsky.social for donating an original painting titled “I like feeling you” to the @heavyhockey.bsky.social Showdown’s Silent Auction to benefit @sacetalks.bsky.social

We are looking for volunteers to help us run the @heavyhockey.bsky.social Showdown Watch Party, Silent Auction, & Game. volunteersignup.org/PB3YB

Thank you to @gisellegeneral.bsky.social for making a donation of an original painting titled “Construction Zone” to the @heavyhockey.bsky.social Showdown’s Silent Auction to benefit @sacetalks.bsky.social