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Monday leg day

Happy hump day!

Been awhile... New phone and hadn't logged in. Hope all you readers, horror lovers, and gym goers are doing well!

Just spent 3 hours in bed with @thezachariahjones.bsky.social's Genesis. Was not expecting that ending! 🤯

Good morning kings and queens 💪 My newest audiobook just dropped on Audible and iTunes... The final book in The Chasing Shadows Trilogy.Just in time for Halloween! www.audible.com/pd/Requiem-A... #fitness #flex #horror #horrorauthor

October dump 💪💀👻⚰️

Previous generations fought fascism in nearly every corner of the earth. Today it’s on our streets, silencing opposition and attempting to control the airwaves. The GOP has declared all out war on free speech. It’s up to us to fight for it.

Halloween is coming 💪☠️⚰️🎃👻

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Been awhile! Hope you all are doing great, enjoying summer, and getting your workouts in!

Great gym day to kick off the week. Chest and back for the win💪

Shoulder day 💪

Is it Friday yet?...

Been awhile!!! Photo dump from the gym and different events from June (book signings, photoshoot, and host for a drag show).

Weekend dump

Leg day for the win 🦿

Have a great Saturday night people 💪

Chest day to kick off the week 💪

Spring is finally here!

Enjoy your weekend

Leg day for the win✔️

Happy Monday

Happy Hump Day

Back home to the grind...

Last few days in California before heading back to the Midwest.

My plants are having babies! Welcome Spring!

Little morning cardio followed by walking the dog and getting to see my regular backyard visitor.

Morning light ... From a virtual shoot awhile ago.

The morning light hit just right 💪

I love waking up to messages like this! If you haven't checked out my award winning horror books yet, you should...

Wednesday leg day did the whole body good 🦵🤘😎

Chest and back double whammy

Getting there a little more each day 💪

Had a fun book signing event today at a local brewery. Always nice to be able to do local events instead of traveling! #horrorbooks #author #horror #indiebooks

So glad tomorrow is Friday! One more work day then a book event Saturday, stop and say hi if in the area!

Morning cardio... Happy Thursday

Leg day ✔️🥵

Upcoming book events! Stop in to get your signed copies!

Sunday gym time 💪

I just double checked online, yep, this is correct. Abhorrent people running the government now.

Love a solid shoulder day💪 #fitness #gayfitness #shoulders

Chest and back day 💪

For years, the Ukrainian American Community Center in Minneapolis has hosted a fish fry on Fridays during Lent. Despite this, organizers were unprepared for the influx of attendees at their first community meal of the season.

That Monday leg day 😮‍💨

Had a lot of fun doing a virtual photoshoot with @creativports.bsky.social few weeks back.

Remote shoot with Zach // Google Pixel 8 Pro Check out other models, behind-the-scenes videos, and exclusive interviews at strppd.blog.

Remote shoot with @thezachariahjones.bsky.social // Google Pixel 8 Pro Check out other models, behind-the-scenes videos, and exclusive interviews at strppd.blog.