Yes! If only all our governments understood this!

So every meeting can be an opportunity to speak about what matters. Here I talk to this young man about plantbased options for muscles.

Min nya artikel om muskelbygge på växtbaserad kost.

youtu.be/Qm9VB2NlWy0?... Vego lasagne som inte bara är god och utan mättade fetter. Du kommer dessutom få dina vänner att bli mäkta imponerade. 😁🥒🍉🥦🍆

Helt växtbaserad kost kan ge stora hälsofördelar för personer med typ 2-diabetes, visar en ny studie publicerad i American Journal of Lifestyle Medicine. @stefanbnilsson.bsky.social i Mat & Klimat. @plantpoweredmicha.bsky.social matochklimat.nu/studie-helt-...

Min nya recept artikel kom ut. Plus, jag uppmuntrar alla att odla mera.

Why go through the middleman when you can get all the nutrients straight from the source? Plants give you everything you need—without the harmful side effects of animal products. Go plant-based for your health, the planet, and the animals! #EatPlants #NoSideEffects #PlantPoweredLife

Working day and night to create this online course to teach people how to swap to a plantbased diet.

I just wrote this yummy kale recipe that I always make my cooking class students make. And every time they love it. So need to share it with you too!

I just wrote this article about why I think everybody need to start fermenting their own cabbage. Make Sauerkraut, the best, cheapest and healthiest food ever!

Just finished my cooking course with a wonderful group of cheerful and positive ladies! We prepared a variety of traditional Swedish dishes—such a great experience!"

I just kicked off a new vegan cooking class! 7 enthusiastic participants dived into the flavors of Indian cuisine. We made amazing naan, 3 flavorful curries packed with cumin, turmeric, and other spices, paired with a must-have apple chutney. Everything turned out incredible - like vegan food is.

Well said. This neoliberal stuff is infecting more and more of the world!

I often hear people tell me eggs are so healthy. Yummy, full of proteins right? How is the egg industry brainwashing the public? Watch this and find out nutritionfacts.org/video/flashb...

Think we need dairy? Think again.

Don't eat red meat for the iron.

I made these Peanut Butter Pralines as a birthday gift for my friend. It's the perfect way to give something delicious and handmade to someone who has everything. They turned out really tasty and are plant-based!

So i will post plantpowered recipes regularly in Food and Climate to hope fully encourage people to eat in the best way for the climate, health and the animals. Here scrambled tofu.

When you become vegan your mind is liberated from centuries of lies, your body feels clean and light and your soul feels whole and one with all of creation and you stand up for justice and freedom all living beings.✌️

Yes, we eat all these animals when we don't have to. How come many of us understand this but so many more don't?

Everyone loves these delicious rye crispbread bites topped with creamy tofu 'skagenröra'! Garnished with fresh apple, red onion, and fragrant tarragon, they’re the perfect balance of flavor and texture. Why not serve them as a festive treat for New Year's?

My first, but definitely not my last, article for Mat och Klimat aims to contribute to the important conversation about what and how we eat as a society—an issue that deserves more attention. 🌱✨

Type 2 diabetes can be prevented, arrested, and even reversed with a healthy enough diet. And yet, the knowledge about truly healthy food hasn’t reached the wider population. How is this possible in today’s world? nutritionfacts.org/video/revers...

Recently, I hosted a vegan cooking class with a group of lovely older ladies. It’s clear that there’s a growing interest in learning more about plant-based food, even among older generations. It’s so rewarding to share how accessible, delicious, and exciting this often-overlooked cuisine can be!

Me and the amazing Johanna Månsson, who shares my passion for animal rights and showcasing the incredible potential of vegan food, recently teamed up to write an article highlighting this important issue—especially during the holiday season.