And just like that.... We have a 2 year old.

Time-lapse (100x) of this morning's (29 March) sunrise from Makorori Beach.

Spring has sprung for Graves Parkrun, 2nd pushchair today so we have some work to do 🌞

Records broken and all athletes now in, that's a wrap for the Montane Arctic Spine Races 2026. @spinerace.bsky.social

Another 24 hours on the Montane Arctic Spine Races 2026, we're down at CP3.5 in the stunning Ammarnäs @spinerace.bsky.social

A cold few days on the Montane Arctic Spine Races 2026, temperatures dropping down to -40'c @spinerace.bsky.social

Reindeer... Lots of reindeer. @spinerace.bsky.social

-26'C and a Green Sky at 03:00 here at Stora Sjofallet in Northern Sweden @spinerace.bsky.social

It's cold out there tonight on the Arctic Spine Races 2026, dropping down to -30'c. @spinerace.bsky.social

The Montane Arctic Spine Races 2026 are go ❄️🇸🇪

Back at Abisko in Northern Sweden for the @spinerace.bsky.social Arctic Spine Races 2026.

Christchurch, South Island, New Zealand. Such a stunning city! Memories of a great trip back in December... Take me back there 😍🇳🇿

Fabulous jaunt along the Pennine Way with @helenannhartley.bsky.social & @deanread.bsky.social today! It was such a fabulous and very welcome break. We put the world to rights and made trail plans together Wonderful 🥰 #PennineWay #SpineFamily #SpineRace

Another Winter #MontaneSpineRace has drawn to a close, vans unpacked, memories made. I've got weeks of post race admin and kit sorting to do, but for now, it's home to the family.

From building start/finish lines to delivering briefings, then getting the privilege of starting races.. Behind the scenes of the first few days of the @spinerace.bsky.social #MontaneSpineRace

Went to Ireland, got married, had Guinness, met Steve & Dave aka the #HappyPear, swam in the sea at sunrise and left feeling inspired. @stefrunssheff.bsky.social

After driving through the night, our kit move from the Montane Arctic Spine Races to the Beyond the Ultimate Ice Ultra is complete… Home time tomorrow for the Spine team 🇸🇪❄️ @spinerace.bsky.social

The first ever finisher of the Montane Arctic Spine Race, well done Leif Abrahamsen 🙌🇸🇪 What a team too @spinerace.bsky.social #ArcticSpine25 @willbaldlygo.bsky.social

Not bad… not bad at all. Also, when I grow up, I want to be like John Bamber 😎🇸🇪 @spinerace.bsky.social #ArcticSpine25

The Montane Arctic Spine Races 2025, we are 6 (I think) days into the event. I love this place 🇸🇪❄️🦌 @spinerace.bsky.social

MONTANE ARCTIC SPINE / Watch the pre-race update! Join Cammy and Will as they break down everything you need to know ahead of the race. Athletes start on the epic Kungsleden trail at 8am uk time tomorrow. Watch the video: youtu.be/Cw13H_BPuhE?...

Landmark dad duties this week, dropped youngest daughter off for her first day at nursery, bought oldest her first car. Oldest said that under no circumstances is her face to go on social media, even if she goes missing 😂

What a week, my third Winter Spine as part of the team… @spinerace.bsky.social Next up, Arctic Spine 🇸🇪

Finished.... Home after another Spine Race event. Next up, the Arctic Spine @spinerace.bsky.social

The big cameras have been at the Border Hotel today, #BBCScotland here to cover the @spinerace.bsky.social

The mental fortitude required to pick himself up a 4th time, and run what looked from the outside to be a perfect race, is exceptional and everyone here at the Spine Race is incredibly pleased to see him reach his goal at last. #spinerace 📸 @willbaldlygo.bsky.social

Legends at the Border Hotel. Spinks, Collison, Gossage, Kelly... It's been a fun packed afternoon at the @spinerace.bsky.social finish line

A fantastic week so far in Kiruna, Sweden, at the Arctic Training Course. #TheSpineRace #ArcticSpine

Adventure time in the frozen north, an Arctic Skills Course with #TheSpineRace 🇸🇪❄️

Day 2 at the #KendalMountainFestival and the Adventure Sports Events Conference, a thoroughly enjoyable day with interesting topics and speakers. @opentracking.bsky.social

Day 1 at #KendalMountainFestival has worn someone out. Enjoyed the Below Zero session by #Montane

Thursday night run up the Rivelin Valley in Sheffield with the Accelerate crew. Time to up the mileage again, according to the team at work ‘it’s my turn to suffer’ 😂 #DesertUltra