Again, no nominal progress on the #MaxEffort #seatedPress, and while I do think it's fair to claim some qualitative progress, I probably should have microloaded. At least I got the 140 salvage rep after failing 145 twice. Then after the 105x2x5 backdowns, I managed a backoff #BTNpress for 85x10.

Tried using my #microKORG as a two-channel mixer with effects tonight, feeding it the #Gameboy #DMG-01. The DMG's L/R outs each going to separate timbres with their own effects, ideally panning one of its 4 sound channels one way and one the other, though sending one up the middle just for kicks.

Never have I found a better 'literally me.'

All wars are ultimately class wars, and so long as war is only waged under the terms of capitalists, it is ultimately waged upon the working class.

PRs forever and forever, a hundred years PRs here on this #MaxEffort #JMpress to pins, here for 170, 180, a 190 PR, and then a 195 PR. Then backdowns of 155x6 for the PR and then 5.

Happy to be part of this, and presently studying up on the ownership model and manifesto.

Some tough work on #MaxEffort #snatchGripDeadlift, here for 355, and then accidentally loading 10lb extra for 380 and the 400 grinder of a 15lb PR. Then a backdown of the intended 310x5, which felt pretty tough, but unsurprisingly after reviewing the video and realizing I overloaded the singles

OK. 3, 2, 1... Lets jam. #TurnTo11

Holy shit! A new track! And it's my first one made in M8...Headless. But seriously, here it is...and it's a name-your-price deal on Bandcamp. noisegrindprincesschelsea.bandcamp.com/track/hellis... #chipsky #dirtywavem8 #m8headless #chipthrash #powernoise

MNSD015 -> ᴍɪɢʜᴛʏ ᴍᴇᴛᴀʟʟɪᴄ ᴍᴜꜱɪᴄ @rmblrx.mooonside.com

Fat Man is pretty much the next season of Fargo.

Progress finally on this #MaxEffort #BTNpress, though hard-won. I failed three times to get that 112.5 PR but somehow managed on the fourth after donning a belt. Part of my trouble was my right side lagging again, but bringing up the pins last time seemed to help, so fixable. 90x7,6 backdowns.

"Away from the steel, however, my muscles seemed to lapse into absolute isolation, their bulging shapes no more than cogs created to mesh with the steel. The cool breeze passed, the sweat evaporated - and with them the existence of the muscles vanished into thin air....

Finally back to progressing on #MaxEffort #HackenschmidtSquats, here for 75, 85, and the 92.5 PR, which seemed easy enough, but I still couldn't quite manage 95 after that. Then it was 70x2x9 backdowns, which matches my best set from December, but twice in this case.

Saturday's #MaxEffort #LarsenDeadBench for 205, 215, and the 225 only matching my best, but I feel better about resuming progression. Then 180x2x5 backdown, a 145x8 #JMpress PR any which way (they're all PRs as of last month), and finally, ascending #strictCurls up to the 90x5 PR.

MNSD002.07 - Tribes of Moonside Sessions Vol. VII Moonside's foremost tribesmen bid farewell to the Magic Theater in the last of Tribes' interdomestic disturbances, on the threshold of nomadic wanderlust. Originally released April 2, 2010, remastered as of March 8, 2026.

MNSD003.01 - Tribes of Moonside Sessions Vol. VIII Another plunge into the abysmal prairie-side with your favorite moonshiners. Originally released May 24, 2010. Remastered as of March, 2026. Featuring the sonic stylings of @blardland.bsky.social and @rmblrx.mooonside.com among other noteworthies

Yesterday's #MaxEffort #ZercherSquats for 275, 285, and the 300 PR. Then 235x2x5 backdowns. My second session ever with Zercher squats.

MNSD014.21 -> "It can't be bargained with, it can't be reasoned with. It doesn't feel pity! Or remorse or fear and it absolutely will not stop! ever... until you are dead!" @rmblrx.mooonside.com #4trackCassette #nerdseq #xaoc-zadar #IndustrialMusic #modularSynth #powerElectronics #throatsinging

MNSD014.20 -> “Bombardment, barrage, curtain-fire, mines, gas, tanks, machine-guns, hand-grenades - words, words, but they hold the horror of the world.” @rmblrx.mooonside.com #4track #4trackCassette #cassette #nerdseq #xaoc-zadar #IndustrialMusic #modularSynth #powerElectronics #throatsinging

PRs on all fronts here with #deadPreachers for 105x7 and 90x14, as well as #deadPilgrims for 45x15.

#MaxEffort #Deadlift but only matching my best of 435 since it's been so long. It moved easily enough I probably could have managed at least 440, and I did try to follow up with an attempt, but no dice. Should go next time though, just had to touch base before moving on.

#MaxEffort #ringHSPU here. Still can't do this depth from the bottom up, but I did manage to add another 5lb (BW+10) going from top down. I also decided to start making sure to bring each backdown rep to a dead-stop, which did knock down the reps quite a bit but should help the dead single along.

#MaxEffort #snatchGripDeadlift for 345, 365, and the 385 PR. That's 20lb worth in two months. Then it was a 305x5 backdown.

#MaxEffort #deadPreachers for the 105x6 PR and 90x12 for no PR. Then a little demo of a unilateral row variation I cooked up, basically just a #ringPullAround, performed for 10 on both sides. This was all after pullup PRs for BW+60x6 and BW+35x13.

No PRs on the #MaxEffort #seatedPress but plenty of discernible progress, I think. Even recovered the misgroove at 140 pretty well. Backed down with submax 5s and backed off with a #BTNpress AMRAP.

#MaxEffort #JMpress here for 155, 165, the 180 PR, and then a 185 PR. Then backdowns of 145x2x6.

And so proceed the #gains on this #MaxEffort #SLDL, here for 365, 385, and the 410 PR. Honestly wasn't even feeling that strong today, hence the hypeup. That's 15lb worth of PRs on this in the last three months. Then it was 325x5 on the backdowns. All of this was after submax pin squats as per usual

#MaxEffort #ringHSPU here, this time performing them top-down for a change of pace (like a pin press rather than dead): warmups from +1" and 0", then the PR of -2"x4. I did attempt that depth bottom-up but still couldn't quite manage, at least after that 4 rep set. I did manage a BW+5x1 PR, though.

After max effort Hackenschmidt squats on this 'lower' day I decided to try #NordicCurls without hand support, and so I raised the bench angle up to 9.4° from my usual 4.2°. I followed up with decline #reverseNordics for BWx2x12. Really loving the depth on the decline with less foot/ankle stress.

Ascending sets on #strictCurls for 75 and 85x5 and a PR of 90x4. Only my third session of these. Then #JMpress for 135x10 and 8. This was all after max effort Larsen Dead Press and before front pulls and dips.

Say again? All after incinerators.

#MaxEffort here on this first time trying #ZercherSquats, paused. Managed 245, 275, and 295, then backdowns of 225x2x5. Didn't really figure out the breathing very well until the backdowns. Also tried Zercher goodmornings, but I'm not so sure about the form yet.

#deadPreachers here for 100x7 and 90x13, both PRs. Then a backoff of #deadPilgrims (reverse grip dead preachers, with elbows at the kneecaps) for a 45x10 PR.

MNSD014.18 => "For man to encounter the universe as he is, with uncovered countenance, is death."

NEW VIDEO: Everything Was Already AI youtu.be/Km2bn0HvUwg

#deadPreachers here for 100x4 (less than anticipated, but still a PR) and a decent 90x11 PR. Golfer's elbow has all but cleared up, it seems, so new max effort PR singles may be incoming. These were performed after BW+55x10 and BW+35x12 pullups, by the way.

For the real sickos, #Gameboy #DMG #DMG-01 #mGB #MIDI #chipmusic #chiptune #IndustrialMusic #NerdSEQ

MNSD014.17 => a return to form, blown to smithereens