🌿 Managing stress isn’t just about feeling better - it’s about protecting your health. Taking small steps to reduce stress can improve focus, boost energy, and support overall wellbeing. 💡 What’s one small change you can make to manage stress today? #StressAwarenessMonth

Find out more: shinymind.co.uk/large-scale-...

What a fantastic day at Best Practice London 2025🌟 lots of interest in our innovative Shine Bright Group Consultation model that is empowering patients to take control of their wellbeing❤ Express your interest: rwec8kln7e2.typeform.com/to/pVEc1V8p

✨Get Involved – Limited Spaces Available Limited places for PCNs to join this critical work. Funding is required, but the impact will be transformational. Register your interest if your PCN wants to be part of the solution (2/2): loom.ly/dCPCNCA

Built on the success of our Agents of Change and Platform for Transformation programmes, the Lead the Change programme empowers leaders to drive meaningful transformation, act with integrity, and advocate for both patients and system change. Interested? DM us or 📧[email protected]

🌟NEW leadership programme🌟 Navigating uncertainty as a leader can be tough....but you don’t have to do it alone. Introducing Lead the Change, a new psychotherapeutic three-day programme from ShinyMind, designed to help leaders drive transformation with confidence. Contact us to learn more!

@shinymind.bsky.social is a personal, confidential resource proven to reduce stress and anxiety. We have a limited number of FREE apps for nurses, midwives and healthcare support workers in England that work in a non-NHS setting. Complete the form on our website for your access: bit.ly/3S4ET0I

✨Shiny Rituals✨ Gift your future self an act of kindness - whether it's setting out your gym clothes for an early morning walk, prepping meals or leaving a motivational note for yourself.... These little acts of self-care set you up for a smoother, more positive day ahead. #KindnessToFutureYou

✨Shiny Rituals✨ We’re often our own toughest critic - but what if, just for today, you became your own biggest supporter? Try a goal-focused positive affirmation like “I’m going to be kind to myself today” or “It’s okay that I needed a break.” Say it, believe it, and see how it shifts your mindset…

1 week to go! Join us @bestpracticeshow.bsky.social London 26th Feb🌟 to learn how our pioneering large-scale mental health group consultations are transforming primary care - widening access to support, reducing workload + improving patient outcomes. ⏰ 10:00 - 10:45 📍 Best Practice Workshop Theatre

+ don't forget to connect with us on the Best Practice Show app👉 www.bestpracticelondon.co.uk/access-event...

We’ve spent a year listening, learning, and co-creating the ShinyMind Student Edition—a mental health and wellbeing resource designed with students, for students. Here's why universities must act now. 🎥👇 #StudentNurses #StudentMidwives #FutureOfNursing