@rachelsalasmd.bsky.social
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www.cnn.com/2025/09/11/h...
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Addressing your insomnia now could protect against dementia later, study says | CNN
Insomnia is a common problem that doesnโt always get taken seriously enough. But your tossing and turning could be linked to brain aging, new research shows.
https://www.cnn.com/2025/09/11/health/insomnia-dementia-study-wellness
6 months ago
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reposted by
@CLOSLER
6 months ago
Insomnia is a common condition that increases the risk of physical and mental health problems. Screening for it is an important part of patient care, and it can be quick and easy.
@rachelsalasmd.bsky.social
@drchriswinter.bsky.social
@aricprather.bsky.social
closler.org/lifelong-lea...
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reposted by
@CLOSLER
12 months ago
The polarization of politics in 2025 is causing many to feel anxious. Healthcare professionals can prioritize pt & personal mental well-being by promoting & practicing mindful information consumption.
#MedSky
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www.cnn.com/2024/03/11/h...
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Do you have insomnia? Letโs get back to sleep | CNN
Do you get up? Try to stay in bed? Read something? It can be hard to know the best way to deal with insomnia in the moment. Experts are here to help.
https://www.cnn.com/2024/03/11/health/insomnia-what-to-do-wellness/index.html
about 1 year ago
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reposted by
@CLOSLER
about 1 year ago
"People see sleep as a luxury, but it's a basic human need. As clinicians, we should ask patients how they're sleeping. Here are nine things you can recommend to help them feel more rested."-
@rachelsalasmd.bsky.social
#MedSky
#nationalsleepawarenessweek
closler.org/lifelong-lea...
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Lots of variables that play into sleep health ๐ค ๐
@aanmember.bsky.social
@johnshopkinssph.bsky.social
@closler.bsky.social
www.nytimes.com/2025/02/18/w...
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Do Women Need More Sleep Than Men?
We asked experts the question thatโs all over our social media feeds.
https://www.nytimes.com/2025/02/18/well/sleep-needs-for-women-versus-men.html
about 1 year ago
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๐๐ค
@aanmember.bsky.social
add a skeleton here at some point
about 1 year ago
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you reached the end!!
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