Today’s cardio brought to you by shoveling 6-8” of snow. Only took 90 minutes.

Fuck Microsoft Teams Fuck my campus tech managed laptop Fuck this winter storm

Leg rehab continues: 50 minutes walking on the treadmill.

Treadmill 5k - walk-run-walk. Under 43 minutes. No pain. Progress!!!

Hey Tom you shameless soulless piece of shit, come to the Cities and find me ONE non-Minnesotan, I double dog dare you. Jesus will look you in the eye when you die and say "I never knew you."

Cancel the World Cup and Olympics. No one should be coming here. It’s not safe at all

2 miles of walking (30:32) 3 minutes of running All of it PAIN FREE!! It’s comeback year!!

Thanks to my “amazing” health insurance through the university, today will be my second and final PT session because I simply cannot afford it. I will have hit 30% of my Flex funds for the calendar year on just these two visits.

New semester, new hair.

If the US holds Venezuela, we will seize 17% of oil -- yesterday's technology. If China uses this precedent to take Taiwan, it will own 60% of semiconductors -- tomorrow's technology. See what happens when you elect evil & stupid at the same time? Really American FB

JD Vance’s French Horn Solo Booed At Kennedy Center https://theonion.com/jd-vances-french-horn-solo-booed-at-kennedy-center/

This girl is an insult to education.

Just spent 90 minutes prepping food for tomorrow and listened to the greatest playlist ever. How do people cook without listening to music?

I’m thrilled to share that Secrets of the Penguins is in the running for this year’s SCL Awards for Outstanding Original Score – Television and Outstanding Original Title Sequence – Television This series was a delight to work on, full of heart, humour, and some truly unforgettable penguin moments

Apparently this is what I do for work.

Proof of life

Good morning! You feel like you’re going crazy because their attempts to bludgeon you into submission with weaponized unreality aren’t working on you. Keep it up. You’re doing great.

Ready to go. #HTL #NUFC

The free speech activist who built a list of professors he worked to get fired for their speech must be celebrated for his support of free speech, and anyone who quotes his speech accurately in context will be fired and/or face state punishment by the champions of free speech, do I have that right?

Proof of life

Mark - @baseballbizondeck.bsky.social - I need to talk to you re: women in baseball and the WPBL. Please message me.

Also holy shit the Mariners Pride Month video is SO good

HTL!!! Up the Toon!!! #NUFC

2250 words written about baseball cards today. Good day’s work. I’ll get after it again tomorrow.

Academic year is over. Time to restart good habits. #gymwanker

Current status:

New interview is live! thecinejournal.com/an-interview...

I had time to write in the first half of Final Exam week. 2200 words on Book 2, 1500 words on Book 1. I now descend in Canto 8 of Grading Hell.

Did the thing!

Doing a thing with Wheelie this morning.

Apropos of nothing: A year ago, Pope Francis said this about people with disabilities last year, arguing that “Even if they are unproductive, or were born with or develop limitations, this does not detract from their great dignity as human persons.” www.vaticannews.va/en/pope/news...

We’re jaded enough by the last few decades to assume that nothing will ever shake Americans out of their torpor but I’m confident you can make gun toting revolutionaries out of disinterested normies overnight by telling them that the govt is going to take their autistic kid and put them in a camp.

The people are incens’d against him.

The white men fantasizing about the return of American manufacturing don’t actually think they or their kids will be working in the factories. This is their American individual idealism at work: they believe there will always be someone else working hard for their benefit

My old adversary - Monday.

One book, one book chapter of an anthology, and my most-cited journal article.

DOJ Designates Posting Photos Of Balding Elon Musk As Domestic Terrorism

Never used it, not even to goof off. Consumes water and steals intellectual property and labor.

Actual LOL

New Doves record: great New @moreishidols.bsky.social record: great If I could just get healthy, life would be tolerable.

Oh wow! They Live for the win!!

Being sick is bullshit. I hate it. Everything hurts, I can’t breathe, and I can’t sleep.

Current situation. Send caffeine.

Someone at my university library likes me!

Former 🇺🇸 ambassador to Russia 👇🏽

knows if there is an attack in progress and what has or is being stolen or damaged, undermined or destroyed by Russian actors. No counter measures or plans for countermeasures are permitted. This is cyber security suicide. Deliberate and intentional. It amounts to treason.

THE US CYBERSECURITY SHIELD HAS BEEN TURNED OFF FOR RUSSIA Let’s be clear about this, last week the United States on orders from SecDef Hegseth, has ceased monitoring, identifying, tracking, preventing or alerting anyone to Russian cyber attacks. No activity at all is permitted. Nobody now even now