This is the way. OMB Director Russell Vought is a key architect of Project 2025. Vought wants to crush the federal government from the inside. I approve how Minority Leader Jeffries is responding to an arsonist and a bully. 👏🏾

Congrats to the #Mariners for winning the American League West Division Title with a 9-2 win over the Rockies. La Piedra had an outstanding start giving up only one run over seven innings with 10K & 0BB. Big Dumper hits two homers to reach No. 60. What an amazing season. #TridentsUp🔱 #SeattleSports

I wasn't able to listen to the #Mariners game tonight but when I checked the score after the game ended - they had squeaked out a victory over the Rockies. The Yankees beat the White Sox and that means the good guys are in the playoffs! #TridentsUp 🔱 #SeattleSports #GOMS

How sweep it is. The #Mariners beat the #Astros three times in Houston and now have a three game lead. They've won 14 times in the last 15 games. JP with a grand slam in the 7th. Walter has a solid 6 inning effort. #TridentsUp🔱 #GOMS #SeattleSports

Nice interception by Derion "No Hands" Kendrick for the Seahawks. Good guys still up 44-13 in the fourth quarter. It's LOUD at Lumen Field. #Seahawks #12s

The pundits have said that the #Seahawks don't have any receivers to take the top off the defense. I respectfully disagree. JSN has plenty of speed and Horton has already shown that he can fly. #12s #SeattleSports

Holy Crap Batman. The #Seahawks are putting a licking on the Saints. Tory Horton will soon cause opposing DCs to game plan for him. He already has 2 TDs and we're still in the first half. Good guys up 28-3! #SeattleSports #12s

Tory Horton receives a punt deep in the #Seahawks side of the field and runs it back 95 yards for a TD. WOW. It doesn't get more exciting than that! #SeattleSports #12s

JSN touchdown on a nice touch pass from Darnold after play action. Sweet. #Seahawks #SeattleSports #12s

Usually I make #vegan brunch on Sunday. I thought I would change it up a bit as I was eager to try #plantbased chicken from JUST Meat. I think it’s a great product with nice flavor and texture. I served it with a JUST egg scramble and a side of roasted sweet potato fries. #veganfood

Woo Hoo - #Mariners shut out the #Astros in Houston to take the lead in the division. What a fantastic way to start this critical three game series. #SeattleMariners #GOMS #TridentsUp 🔱

Hey #Mariners. Just extend Josh Naylor already pretty please. He does it all. #TridentsUp 🔱

I live in Washington State and all residents six months and older can receive an updated COVID 19 vaccination directly from a clinic and pharmacy. I went to my local pharmacy at Safeway and it took only a few minutes for me to get both my flu and COVID shot. 💪🏾💉

Yesterday temperatures reached a high of 88F (31C) here in Seattle. To enjoy this burst of heat, I served #plantbased Beyond Burgers with a side of air fryer roasted fries. I topped the patty with tomatoes and lettuce from the garden, pickles, grilled onions and provolone cheese. #veganfood

A very helpful explanation of the dangers that MAGA parents face when their sons get recruited into extremists groups like Groypers.

NY Governor Kathy Hochul @governor.ny.gov has endorsed @zohrankmamdani.bsky.social for Mayor. I strongly encourage @schumer.senate.gov and @kirstengillibrand.bsky.social to follow suit. www.theguardian.com/us-news/2025...

Congrats to the #Mariners for sweeping the #Angels and moving into first place in the division. Monster performance from George Kirby. Cal ties a MLB record with 54 HRs. Now let's try to win a few games on the road fellows! #TridentsUp 🔱 #SeattleMariners

@hakeem-jeffries.bsky.social You're now mocking a Democratic Senator for criticizing you for not endorsing Zohran Mamdani for NYC Mayor? Truly pathetic.

Standing O for #Mariners Pitcher George Kirby for setting a new personal best 14 strikeouts as the Ms look to sweep the Halos. Final Line 6.1 Innings pitched with 2 runs on 3 hits with 0 BB on 101 pitches. #TridentsUp 🔱 #SeattleMariners

Bryan Woo with another stellar game. 6 innings pitched. 3 Hits and 2 Earned Runs. 13 Ks and only 1 BB on 100 pitches. Woo continues to have an All Star Season. #Mariners #SeattleMariners #TridentsUp 🔱

Woo Hoo. Harry Ford with the sacrifice fly to walk off the Angels. #Mariners tied for 1st place with the #Astros. #TridentsUp 🔱 #SeattleMariners

Let's win this puppy #Mariners, we fans need to get our beauty sleep. 🥱

Leo Rivas gets the walk off home run to win the game at the bottom of the 13th inning but Emerson Hancock deserves huge props for shutting down the #Cardinals over two innings of of relief. #Mariners #SeattleMariners #TridentsUp🔱 #WalkOff

Hey #Mariners. Do everyone a solid and score two runs at the bottom of the 11th so everyone can go home. #TridentsUp 🔱

Kenneth Walker III is a great athlete and seemingly a nice dude. But maybe he's not the right running back for the zone block scheme that is being installed by #Seahawks OC Klint Kubiak. Look at the tape and judge for yourself. www.fieldgulls.com/seattle-seah...

Sunday is my preferred day for making risotto. I use plenty of minced garlic, shallots, leeks and sweet onion for the aromatics. I chose a Gewurztraminer to add complexity. I used a #vegan smoked provolone cheese for depth. It’s topped with artichokes, broccoli and lions mane mushroom. #veganfood

So who takes over for Woolen next game? #Seahawks

I enjoy growing fruits and vegetables in my yard as the flavor is unmatched. I grew the “Goliath” variety of tomatoes this year and we’re getting a bumper crop due to optimal growing conditions. From only three plants, I am guessing that I’ll harvest about 30 lbs of fruit!

“Robert F. Kennedy Jr. is a threat to the health and wellbeing of every American. He must resign.” - Joseph P. Kennedy III “Enough is enough. Secretary Kennedy must resign. Now.” - Kerry Kennedy. RFK Jr.'s nephew and sister are demanding that he step aside. thehill.com/homenews/adm...

I applaud @governor.ca.gov, @governorferguson.bsky.social, & @tinakotek.bsky.social for the creation of the West Coast Health Alliance to counter the chaos at the CDC. West Coast residents will have access to credible information about vaccine safety & efficacy.👏🏾 www.seattletimes.com/seattle-news...

Senator Cassidy voted to approve RFK Jr. to serve as HHS Secretary. As a physician, Cassidy knew better than to trust someone with no training or expertise in public health. We are in this predicament because elected officials who had the power to stop this charade decided to appease the White House

I love #vegan pho but it can tricky to find in a traditional Vietnamese restaurant. In Vancouver B.C., that is not the case. I visited Viet Family based on glowing reviews. Their pho came with tofu, mushrooms, carrot, broccoli, baby corn, and 8 hour broth. It was amazing 9.5/10 good. #veganfood

I’m visiting a community center in Vancouver, B.C. and I needed a bio break. I found the restroom facilities and I saw this welcoming and affirming signage on the door. A sign of a civilized society. Trans rights are human rights. #LGBTQ+ 🌈

While visiting Vancouver, B.C., I was excited to try Do Chay - a relatively new #vegan Vietnamese restaurant in the heart of the city. We tried the Bahn Xeo Crepe, Prawn Curry, and Pho. The flavors are exquisite and the service was fast and friendly. dochay.ca #veganfood

Honestly I can’t wait for when @zohrankmamdani.bsky.social becomes the next Mayor of the great city of New York. I suspect that his effort to focus on the needs of working class people will inspire other citizens to run for office on a progressive platform like @wilsonforseattle.bsky.social.

Putin was warmly received on American soil as FOTUS attempted to use his deal making skills to bring peace to Ukraine. Russia brazenly decides to thumb its nose at these efforts with a devastating attack on Kyiv. NATO countries must provide more support for Kyiv www.seattletimes.com/nation-world...

The Bear Gulch fire is the largest active blaze in #Washington State. ICE descended on the firefighter crew to demand ID and subsequently arrested two firefighters. The firefighters are risking their lives yet are being treated like criminals. Insanity. www.seattletimes.com/seattle-news...

The resistance is alive and well in the vibrant, peaceful, dynamic, multicultural urban oasis of Washington D.C. 🫶🏾✌🏽

Greg Dworkin @demfromct.bsky.social writes for the website @dailykos.com and he shows an image that he compiled courtesy of the amazing social media team at Gavin Newsom @governor.ca.gov office. MAGA world is having a complete meltdown. Thank you for your attention to this matter! 😇

Hussein Ibish @ibishblog.bsky.social pens a timely and contextually important article in the @theatlantic.com magazine as to why it is important for western nations to push for a two state solution. International recognition will do much to restrain Hamas and the Israeli right. shorturl.at/JxwBX

I made a #vegan risotto for dinner. I used plenty of onion, garlic & leek as the aromatics. I used a Not Chicken broth from Better Than Bouillon. For added flavor, I used smoked provolone cheese from Violife. It’s topped with sliced artichokes, lions mane mushroom & broccolini. #veganfood

If you haven't yet seen the opening drive for the #Seahawks against the Kansas City Chiefs at Lumen Field, have a look at the entire sequence courtesy of Seattle Sports. It usually takes a while for an offense to get into a rhythm but it looked sharp early. 👀 sports.mynorthwest.com/nfl/seattle-...

The #Mariners were down 6-4 and I go fold the laundry. I come back to my screen and now they're up 10-6. Bats are coming alive in #NYC. Cole Young having another stellar game with 3 RBI. #TridentsUp #GOMS

Sigh. La Piedra not feeling it tonight giving up 9 hits, 6 runs and 3 HR in only 4 innings of work. #Mariners

Great work @camillezapata.bsky.social. Many people are saying that this is the finest trolling ever of Agent Krasnov. Keep it up! #MALA Make America Laugh Again.

Woo Hoo - Julio fouls off a number of tough pitches and is now on 3rd Base with 0 outs in a scoreless game at the top of the 7th. Bring him home pretty please. #Mariners.

Challenger @wilsonforseattle.bsky.social surpasses 50% of the vote in #Seattle mayoral race, widens lead over Bruce Harrell. Excellent analysis from @andrewvilleneuve.bsky.social of NW Progressive Institute. www.nwprogressive.org/weblog/2025/...

For dinner last night, I served a #vegan macaroni and cheese dish using mature cheddar from Violife Foods. I topped it with blanched broccoli from the garden and roasted lions mane mushroom pieces. The flavors and textures were well received. #plantbased #veganfood

The #Seattle Primary Vote has seen a solid repudiation of the moderates in city hall. @wilsonforseattle.bsky.social has crossed the 50% threshold against incumbent mayor @bruceforseattle.bsky.social. Her lead is at 8 points. Power does not give up easily but it's looking promising for progressives.

I'm attending Wilson for Seattle's event, “Onboarding Zoom Call for Wilson for Seattle” - sign up now to join me! #wilsonforseattle www.mobilize.us/wilsonforsea...