I honestly don’t care if the entire White House is torn down with a backhoe. Having that be the big news story is just bananas.

Sprint intervals, abs and a slow run yesterday, couldn’t get to the gym for my normal workout today, so it was a weighted 3.5 mile run instead. #runsky #RunningPunks #AmateurBoxing

Looking for #DnD advice. I’m supposed to start running Mazfroth’s Mighty Digressions, but it’s not really put together well. Has anyone prepped this before? Any help is welcome!

Incredibly displeased with my performance this morning. I was slow, and I didn’t make this distance that I wanted to. I did radically change up my workout routine this week, and the weather has shifted, so maybe that’s it…? #RunSky #RunningPunks #AmateurBoxing

Recover day walk through the woods. 2.5 miles, easy peasy. #RunSky #running #Sunday

Alright, on the mend. Hill sprints Thursday, weighted HIIT yesterday, 10k (a few feet shy because I can’t math) this morning. Not fast, but I pushed through and in feel good about it. #RunSky #RunningPunks #Weekend

It’s true that elected Democrats are not advocating for undocumented people to receive basic human rights like healthcare and food, and I think that part of their goddamn problem. #TrumpShutdown

A general strike would be exceedingly difficult for the vast majority of us just scrapping by to get through. A general work slow down, though? Workers still get paid, have plausible deniability, and it still hurts the oligarchs and others in that echelon.

I’ve been sick AF for days, and I’ve missed 2 sparring days and an additional gym day. I did workout at home yesterday and it felt good, and then I felt even worse this AM. My brain needs the workout & I feel lazy. Anyway, here’s a pic from a run last weekend. #RunSky #RunningPunks #AmateurBoxing

So say we all.

My guess is that most of the US generals and admirals are not fucking morons are were absolutely smelling what Trump was stepping in. My hope is that these people have enough character and backbone to stand up and tell him “no.” I’m not optimistic, not even cautiously so, but I do hope.

Honestly, the Pasayten is an adventure worth having. Absolutely stunning.

Look. We could totally have a #StarTrek future where #MedBeds are a real thing. The shit we’d need to do to get there is embrace science, diversity, equity & forever cast off capitalism. I wish we had them now because I feel awful.

I get down on the Midwest quite a bit, and #Wisconsin in particular. For good reason for the part, but sometimes, just sometimes, it’s pretty ok. Evening walk with the youngest. She ran, I sort of walked a little fast. We heard frogs, crickets & looked for critters. #RunSky #RunningPunks

Warm-up, hill sprints & slow cooldown. Is there a better way to record hill sprint intervals w/ Apple Watch than #HIIT? Lemme know if you do something different. #RunningPunks #RunSky #AmateurBoxing

I need to change the way I think about how I #workout. If I go balls to the wall all the time, I’ve got nothing to add when I need to cut weight. I’ve got to build different blocks of workouts to change it up & keep my body guessing. This is hard. #RunningPunks #RunSky #AmateurBoxing

Last night’s post-sparring run, followed by a new ab circuit. My #training hasn’t changed in a while, so it’s time to mix things up and confuse my body, drop a weight class & get ready for the next bout, whenever that is. #RunningPunks #RunSky #AmatuerBoxing #KeepTraining

Yesterday was meant to be a recovery day, but my brain was yelling at me, so I ran. I’ll rest later; not today, but soon. Maybe. #RunningPunks #RunSky #AmateurBoxing #KeepTraining

Fucking super rough weekend. I took a couple of days to lick my wounds, and gorge myself on some good food. Back on my shit today: 5 miles this morning, training this afternoon, and back to controlled diet. #wisconsin #RunningPunks #RunSky #AmateurBoxing #KeepTraining

Headed to weigh ins. #Boxing tonight. #AmateurBoxing #Wisconsin #RunningPunks

@katmabu.bsky.social getting assaulted by new secret police makes it to the Drudge Report. Wish I could vote for you, but I’m about 3 hours too far north.

Fight day tomorrow. Easy run yesterday evening. Light jog this morning. Resting & trying to keep calm, but my brain is being a bit of a dick about it. #AmateurBoxing #boxing #Running #RunSky

Man, a lot of crazy shit has happened since Epstein’s birthday letter was released a week ago Monday.

#running #runsky #AmateurBoxing

There really are real & significant differences between the 2 major American political parties. There really are. In the same way, there are real & significant differences between the heads and tails sides of a coin.

#5k after sparring yesterday evening. The temp was nice, the company was good, the view was quite lovely. #runsky #running #AmateurBoxing

If he was a minority the headlines would be like "Charlie Kirk's neck explodes after bullet-involved preexisting condition"

"Political violence" is a term that exists to suggest a moral distinction between "violence against politicians" and "violence by politicians" - so that one can be condemned while the other can be normalized. Obviously, no such distinction exists in reality: violence is violence.

Today's post has been cancelled because there's nothing really interesting or notable going on. Nice day for some arbys tho

We are a nation that was formed by political violence, and we’ve been engaging in it ever since. We should be honest about that.

Every time I hear @maklelan.bsky.social do a “duh duh duh” on the Data Over Dogma podcast I cannot help but hear it in the voice of Brak in his Tales of Suspense.

3 days off, 6 workouts, lots of good food cooked, and a few movies watched. I guess we’ll call that a successful #weekend.

I know my brain is broken, and I’ve been in the Midwest for almost 10 years now, but not a day goes by that I don’t miss home. I don’t know if it’s just me, or if the #PNW had some sort of mystical power. It seems to be in my bones; I can’t shake it, and I sort of don’t want to.

Responding to Kirk Cameron #maklelan2877 youtu.be/zSs8ZTvTTJM

Training was incredibly difficult yesterday. Frustrating & disheartening (I’ll bounce back). I followed it with a #5k at an 8.5 min average. Today, just a #run through the woods & prairies. 5 miles, 500’ of elevation gain. Kinda slow, but it may have helped my brain reset a bit. #runsky #wisconsin

Leonard was a great character, and Graham played him so well. RIP

#running #runsky #wisconsin #amateurboxing

Shit’s hard today. My body doesn’t wanna do the things that I want it to. I’ve probably been pushing harder than I ought to, but I gotta get that training. I’ve got a bout in 3 weeks, and I need to be ready. #AmateurBoxing #KeepTraining #RunSky

Saturday morning #10k. Kind of a rough week, so I was not fast, but I did the miles, so I’ll count that as a win. Now to get ready to DM my first #DnD one-shot. Hopefully our adventurers will be patient with me.

"I had never seen anyone virtue-signal so gracefully, so effortlessly. I was like, 'I have to work with this guy.'" 😂😂😂😂 Meet Cory Booker's (fake) political consultant, played by Zeteo's very own @heycapello. "No one does it like Cory." zeteo.com/subscribe

I think that I would very much enjoy being friends with both Dan McClellan and Alex O’Connor. They, however, would probably find me to be a bit tedious and annoying.

Spoke w/my father & he asked how we’re doing. I told him shit’s getting hard; food & other staples are getting more expensive due to tariffs & ICE shit. He said that everything is cheaper, only gang members are being arrested & I’ve bought into enemy propaganda. There’s no reasoning w/ MAGA. 1/

Good thread.

Just a thought, but could Gov Pritzker preemptively activate the IL Nat Guard so that they’re already on a mission when Trump tries to send them to Chi?

Saturday morning #10k. #running #RunSky #Roadwork

Even brand new apprentice funeral directors do far better than any makeup job he wears. I’ve seen people almost get fired for this kind of work at a funeral home.