Testing out my sore right ankle this morning. It feels like there’s always some part of me that’s aching or on the verge of breaking down these days 😅

#rcpsychdata25 was opened by #digitalsig @nye-ndebele.bsky.social c sessions on virtual clinics & #remotemonitoring #adhd by nhs wales as well as how different organisation view the same #epr #digitaltech @samirshah.bsky.social @drjongoldin.bsky.social @talabi.bsky.social @ayesharahim.bsky.social

I was pleasantly surprised by Sanjay Lago’s Love Me Like A Chai Tea Latte. I didn’t expect to enjoy it, but it turned out to be an amazing experience.

Cold morning and an okay-ish 5k to start the day. Reflecting on the 2024 and hoping 2025 is even better.

It was amazing to see the Legends of Them at the Royal Court yesterday

Not so bad 10km 💪🏿. Great way to start the week

Hot off the press the 6th #rcpsych #data conference is online on 1st April 2025 #rcpsychdata25 - a date 4ur diaries! @talabi.bsky.social @fabida3.bsky.social @samirshah.bsky.social @nye-ndebele.bsky.social @romayne.bsky.social @drjongoldin.bsky.social @mivpsych.bsky.social @wendyburn.bsky.social

Super windy morning - I wanted to do 10km but ended up stopping halfway 😅. On the flip side though, I (mostly) had the beach to myself.

Goofy picture as it is a Monday evening . The trade-off for lifting weights is probably less flexibility.

Thankful for the 🏀game tonight 😀💪🏿

Last Friday delivered a live podcast on #adhd c Dr Shermina Sayani 2an Asian audience I shared my experience of having adhd as well as my perspective as a psychiatrist #neurodiversity @drjongoldin.bsky.social @fabida3.bsky.social @drkhan-do.bsky.social @shahidlatif.bsky.social @talabi.bsky.social

Thankful for the game tonight. It has been a rainy and cold Monday so wearing my dive club’s hoodie 😀