Babz 💗 (@babzbondage.bsky.social)

Taylor Swift’s now-famous workout consists of belting her more than 40-song set while running and walking on a treadmill. It takes more than three hours to complete. In the weeks since Swift gave the details of her preconcert training, countless Swifties have tried to re-create it on their own.

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Look what you made me do: Swifties try Taylor’s 44-song treadmill workout After Taylor Swift shared her intensive training regimen, numerous Swifties and our own reporter tried it too. It’s not for the faint of heart. https://www.washingtonpost.com/wellness/2023/12/23/taylor-swift-treadmill-workout-viral-fans/

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