I'll follow the sun. Stella

A big, peaceful, friendly crowd at today's protest in Westport, CT. Ran into many friends. @jahimes.bsky.social takes a selfie with a constituent. I have seen him at every protest march I have attended. Thank you to everyone who turned out to fight for our Democracy all over the country!

10/17 on Samantha Heller's Health & Nutrition Show, @nyudocs.bsky.social 12-2 pm ET: #RD Dr Caroline Passerrello health halos surrounding your fav foods. Dr Neil Marsh explains the importance of #traceelements.Dr Lauren Colenso-Semple on pros/cons #weightedvests. Open phones 877-NYU-DOCS

There are more of us than there are of them—and we know our right to assemble peacefully and protest. I’m counting on my fellow Americans to prove that at the No Kings protest on Oct. 18.

10/10 Samantha Heller's Health & Nutrition show, 12-2 pm ET, @nyudocs.bsky.social, #exercisephysiologist, #certifieddiabeteseducator, founder of Transformation Weight Control, Rich Weil, w/ an in-depth discussion abt #weightloss, #GLP1 meds. Live 877-NYU-DOCS. #vegan mac & cheese

Stoke fear. Exploit desperation. Suspend the rule of law. Fan brutality. Every time the stronger brutalize the weak, it’s fundamentally the same playbook. Our duty is to stand up to brutality. Our moral obligation is to protect the vulnerable and hold the powerful accountable.

Stimulate your brain and creativity by expanding your horizons. See a play, concert, art exhibit, dance performance. Hear a book or poetry reading. Read a real book (not digital). Send a handwritten note to someone. #NewYorkCity.

Stimulate your brain and creativity by expanding your horizons. See a play, concert, art exhibit, dance performance. Hear a book or poetry reading. Read a real book (not digital). Send a handwritten note to someone. #NewYorkCity.

10/3 Samantha Heller's Health & Nutrition Show, @nyudocs.bsky.social 12-2 pm ET: RD's Rebecca Hirsch & Jennifer Encarnacion: tips for managing #breastcancer. Dr Bill Sullivan Jr detangles the #Tylenol confusion. Open phones. 877-NYU-DOCS. Farm fresh autumn corn & tomato salad

@MayoClinic recommendations for covid vaccines. Get your #Covid #vaccines folks! Safer for you, your loved ones, and anyone you may encounter. Keep up with the regular hand washing too. newsnetwork.mayoclinic.org/discussion/m...

Today on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social , 12-2 pm ET: Dr Kevin Hall, Julia Belluz discuss surprising findings in their new book "Food Intelligence". #RD Jen Bruning explains why some people are never or always #hungry. Open phones. 877-NYU-DOCS.

Find your grace. Seek inner patience. Practice kindness. Be respectful to yourself, everyone you encounter, and all the creatures on the planet. Sherwood Island, CT.

9/19 on Samantha Heller's Health & Nutrition Show, @nyudocs.bsky.social 12-2 pm ET: #RD Ginger Hultin shares the latest #nutrition updates on managing #inflammatory diseases. Dr Jerold Mande untangles new guidelines on children & health. Open phones. 877-NYU-DOCS September roses.

9/12/25 Samantha Heller's Health & Nutrition show, @doctorradio.bsky.social 12-2 pm ET: Dr. Michael Fang-tips on #hearthealth, #diabetes. Dr Lisa Young #RD, do #portions matter? 877-NYU-DOCS With 103 y/o Deborah Szekely, of @rancholapuerta.bsky.social, readying for her daily walk. Move your fannies

8/22 On Samantha Heller's Health & Nutrition Show, @NYUDocs, 12-2 pm ET: @MelissaJoyRD #RD clears up confusion abt #seedsoils, #CGM, #UPF! @kelloggnpgroup.bsky.social on pros/cons of #psychedelic microdosing. Open phones 877-NYU-DOCS. Fashionista #butterfly: her body matches her wings 💕

8/15 Samantha Heller's Health & Nutrition show, 12-2 pm ET @nyudocs.bsky.social: #registereddietitian Wesley Delbridge w/ tips for #backtoschool lunches. Dr Lindsey Mortenson, students' #mentalhealth, how to help. Open phone. 877-NYU-DOCS #Vegan comfort food. Seitan, rice, salad, tahini dressing

#Pigeons are intelligent and amazing creatures. Be kind to pigeons and to all birds. Thank you PETA (People for the Ethical Treatment of Animals) for this Times Square billboard reminding New Yorkers to be kind.

Today on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET: Dana Angelo White #RD, #sportsdietitian, fueling active kids, #Supplements. @drernieward.bsky.social, #veterinarian, answers your questions about your pets. 877-NYU-DOCS Farm fresh corn, blueberry, cucumber salad.

THIS. www.youtube.com/watch?v=Wkss...

8/1 on Samantha Heller's Health & Nutrition show, @NYUDocs , 12-2 pm ET: @laurenpincusrd.bsky.social has tips for staying healthy & fit when traveling. @janethelm.bsky.social shares insights on the #MIND diet, #brain health, food trends. 877-NYU-DOCS Vegan summer meal w/ farm fresh bread & veges

7/25 @nyudocs.bsky.social 2:00pm ET: Dr Linda Shiu explores effects culinary & lifestyle medicine on health. Journalist & #bodybuilder, Anne Marie Chaker, shares her journey from depression to competition in her new book 'Lift'. Open phones. 877-NYU-DOCS #Sheetpan meals for an easy meal

Today on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET: Dr Nicholas Burd on the best kinds of #protein for #muscle building. Is cheese giving you nightmares w/ Dr Tore Nielsen. Dr Chelsea Reid shares insights on smells and #nostalgia. Open phones. 877-NYU-DOCS

Ads + article = irony

Today on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm ET: Dr Doris Day tells us what to eat for healthy, #youthful #skin. Dr Bob Murray, #sportsscience specialist, what is a healthy level of #hydration? Are we overdoing it? Open phones. 877-NYU-DOCS Pizza!

90th Birthday Message from the Dalai Lama …While it is important to work for material development, it is vital to focus on achieving peace of mind through cultivating a good heart and by being compassionate, not just toward near and dear ones, but toward everyone.

I'd like to say "Happy July 4th", but today feels more like a day of mourning. This administration and all those who support it are dripping in malevolent cruelty. The awfulness that has been taking place daily for the past 6 months, is incomprehensible. I need not cite every insult....more

… Come on, people now Smile on your brother Everybody get together Try to love one another right now

Today on Samantha Heller's Health & Nutrition Show, SiriusXM, @nyudocs.bsky.social, 12-1 pm ET: How to keep your #bones strong with Dr Jeri Nieves. How long can you leave potato salad out? Dr Donald Schaffner takes a deep dive into #foodsafety. Hydrangeas

6/20 on Samantha Heller's Health & Nutrition Show, @nyudocs.bsky.social, 12-2pm ET: @DrewRamseyMD on food + #brainhealth. @peta's @ERoseEngland on a new report to put an end to #animaltesting. #bodybuilder Anne Marie Chaker shares insights from her new book: LIFT. Open phones. 877-NYU-DOCS

Some of today's haul from Sport Hill Farm LLC. I am not quite sure what to do with it all! What is your favorite way to prepare #chard and #kale?

#JonathonGroff as King George III in the Broadway musical #Hamilton. The lyrics were based on an actual address by the king to Parliament in 1775. Brilliant song and performance. Thank you Dan Rather for posting and reminding. www.youtube.com/watch?v=i5JA...

Posted by the American Academy of Pediatrics

Don't sit this one out folks. Get involved. Use your voice, presence, and power to resist the tyranny that threatens all of us. Be peaceful & respectful. Do NOT engage with agitated, angry people. Do NOT sit down. #resist #powertothepeople #solidarity #peacefulprotest

Today on Samantha Heller's Health & Nutrition Show, @nyudocs.bsky.social, 12-2 pm ET: #RD Keri Gans joins me to talk abt the best & worst #beverages & everything #nutrition. Dr Joseph Alukal on optimizing #menshealth. Open phones. Live 877-NYU-DOCS.

At #protests: The Do Not Sit policy is a good idea. It is safer to be upright and have the ability to move if necessary. #Donotsit down at a protest. It is not safe to be in a vulnerable position like that and the police won’t care who’s a protester and who’s a bad actor

Find a June 14 protest near you. Know your rights. These are nonviolent protests. There will be hired agitators trying to bait people into violence. Do not engage. Speak Truth to Power. We the People. We're not throwing away our shot. History has its eyes on us. www.nokings.org#map

We are stronger together. Be healthy so we can be strong. Colorful fruits & vegetables are a good source of anti-oxidants, fiber, and important nutrients. Farm fresh rainbow (PRIDE) Swiss chard stems

June is egg laying season for #snappingturtles. If you see a one in the road or your yard, they can bite and caution should be used. Let them go one their way. Avoid trying to pick up a snapping turtle. If dropped their shell can be cracked. www.facebook.com/photo?fbid=1...

Tonight at 7:00 pm ET: For the first time ever, a #Broadway show will be broadcast LIVE. Tune in to CNN tonight to watch #GoodNightandGoodluck with #georgeclooney. www.cnn.com/2025/06/06/e...

Today on Samantha Heller's Health & Nutrition Show, SiriusXM, Doctor Radio, 12-2 pm ET: We celebrate #Pridemonth with best-selling author John Birdsall & his new book 'What is #QueerFood? How We Served a Revolution'. Dr Shae Datta on headaches & migraines Open phones. 877-NYU-DOCS

Shelters get overwhelmed this time of year, especially when it comes to the 24-hour care and feeding of extremely young kittens.

Happy #Pride Month!

** Evidence You Might Be In A Cult ** You follow one charismatic Leader. In your Leader’s mind, your Leader can do no wrong. In your mind, your Leader can do no wrong. Your Leader demonizes dissidents & outsiders. Loyalty's the ultimate measure of your devotion. You don't know you're in a Cult

5/30 on Samantha Heller's Health & Nutrition show, @nyudocs.bsky.social, 12-2 pm: Imagine having a #stroke at 30. @JenniferRoseGoldman shares her story of recovery & hope. @nbaumgarth reveals the dangers of #alphagalsyndrome. @menicgiulia on #processedfoods. Open phones. 877-NYU-DOCS

Today on Samantha Heller's Health & Nutrition show, SiriusXM, @nyudocs.bsky.social, 12-2 pm ET: Can you #kiss someone who just ate gluten if you have #celiacdisease? Dr Anne Lee has the answer.How to age well with #diabetes w/ Drs Medha Munshi & Sheri Colbert. Open phones. 877-NYU-DOCS

What will you be doing to get your fanny moving today? 5:00 am half-moon.

PSA for today- it’s about the WE- NOT the Me! Diversity of background, culture, age, race, religion, gender all voices need to be represented to respect diversity &protect equity. Let’s create opportunities in our professional&personal communities to be constructive &inclusive vs insular&exclusive.

What wonderful thing will you do for yourself today?