The amazing Lindsey Wagner and Casper Van Dien.

Where are the pilots that were allegedly shot down and rescued in Iran?

Not me just randomly scrolling Netflix and see the man I just met yesterday lol

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Haberman should have released some of her info before releasing her book. That said, I read the book and it’s very good. Trumpy don’t like it though lol.

One more shot of me and the amazing Lou Diamond Phillips.

Another brisk walk before the temps turn up. Enjoy the views!

Casper Van Dien. Such a nice guy. He was great in “Starship Troopers!”

Mississippi Comicon 2026.

More from yesterday. Meeting Lou Diamond Phillips!

Starship Troopers star Casper Van Dien. Really nice guy as well!

Is there a nicer guy in the industry than Lou Diamond Phillips ??

What a treasure she is! The Bionic Woman, Lindsey Wagner is such a humble and kind woman. Class act.

What a joy meeting the legend, Lou Diamond Phillips. Look out for his new film “Gangland” it’ll be streaming later this year.

Get busy living because living goes by fast.

Good morning! My AM views.

One good thing about the rain EARLY this AM is that temps were cool enough to get out to the park and get my walk in. It felt great! Got rained on a little bit on the last lap, which was nice. It cooled me down a bit. Anyway, ya’ll just keep on spreading your awesomeness and have a good day.

My new book chronicles chapters of my life, and it’s been quite a ride. I hope you’ll take a chance on it and grab the book. Link below for details and order options.

A nice brisk walk at the park today. Overnight thunderstorms cooler temps a bit. It was a bit humid but the walk felt great. Have a great day.

My book chronicles chapters of my life. From New York, to traveling above the Arctic Circle, through the Holy Land, to the Deep South. I’d be honored and grateful if some of you gave it a read. Here’s the link. a.co/d/0bEocChM

Cheers! To all of you!

Thank you Venerable Bhikku Pannakara. I am grateful that I got to spend 2 days with you and the Walk For Peace Monks. Life changing experience.

Let him cook

Got on a great brisk walk this morning. It was super humid, but temps were still nice.

My new interview with Boxing Hall of Fame Ring Announcer, JD Lyons is now available on my Substack. substack.com/@navyvet1095...

A clip of tomorrow’s interview with Hall of Fame Boxing Ring Announcer JD Lyons. It’ll stream tomorrow 11:30 CT on my Substack.

Happy Friday!

I changed my profile pic to a more current healthier me.

SCOTUS may have gutted the Voting Rights Act, but white supremacists have underestimated the power of the people. On the eve of Juneteenth, @mspackyetti.bsky.social joins me on how Freedom Summer 2026 is a direct response to the hate and the disenfranchisement. youtu.be/6Olx0e9Ikew?...

-65lbs. It’s the lifestyle change 💙

‼️Reuters: U.S. SUPREME COURT BACKS CHALLENGE TO FEDERAL LAW BARRING DRUG USERS FROM OWNING GUNS. SOURCE: MSNow Kyle Griffin.

BIG DECISIONS from SCOTUS dropping shortly. I’ve been waiting for the Birthrights Citizenship decision. Could be today.

I will be using BlueSky more because Threads has a massive bots issue. Welcome new followers.

Who’s watching the World Cup!! ⚽️⚽️??

I have written two books in my life. The more recent, “WHEW! What a Life!” Went #1 on Amazon in two different categories. The older one, “Let’s Talk Boxing” was published in 2005. This was during my boxing journalism days. Just search my name. I’d be grateful if y’all grabbed a copy 🙂

A great day! Ridgelan Farms Beagle Breeding and Research facility has CLOSED DOWN! 🙌🏻🙌🏻🙌🏻👏🏻👏🏻👏🏻. The remaining dogs will are on the way to rescue groups. 🙌🏻🙌🏻👏🏻👏🏻❤️❤️

I wrote a book about my travels in life, over 20 countries and all of my life chapters. The book went #1 on Amazon in multiple categories. I’d love if you would get a copy :) Link is a.co/d/02N4OTe9

WE DID THAT!!!!! Knicks NBA CHAMPS!!!

Let’s go KNICKS!!!

"It is so fucking obvious that it was and continues to be in real time a cover-up. Because if you didn't do anything wrong, Donald Trump, if you didn't commit crimes, Donald Trump, then why are people scrambling to protect your ass?" Katie Phang reacts to the NY Times' Epstein files report.

I support @beaglefreedom.bsky.social and their mission. If you love dogs and are against imprisoning them in lab cages, follow them and show support too.

Wild female turkey and some squirrels along my walking path this morning :)

‘DISCLOSURE DAY’ was a TERRIFIC FILM!

Still in shock! GO KNICKS GO!!! What an amazing historical comeback !

The tap in heard around the world. #nyknicks #nbafinals

Mexican food is soooo good !

Me and the grandkiddos had mexican food for lunch today.

Well my Knicks didn’t play too good and lost last night. Yes, the refs made some bad calls, but the Knicks played pretty bad. Sloppy passing, turnovers, ice cold from the 3pt line.

We got this Knicks!!!! 💙🧡💙🧡💙🧡💙🧡💙🧡