I’m getting to the age where loud noises and yelling will have me leave an establishment.

Danity Kane was up there giving

If you are unfamiliar with Danity Kane stay out of millennial’s business

my man is obsessed with cereal keeler documentaries lately. should I be worried?

my Spotify wrapped said

tounge service hours 😮‍💨

nostalgia can be such a lethal drug.

let it go. whatever it is. i promise you we don’t gaf.

Living with ADHD means constantly looking for something you just put down because you can’t remember if you ever had it in the first place 🙄

working my way back from this unc body. say nice things. 🫶🏾

Ugly tattoos can ruin a beautiful body.

don’t weaponize my frustrations

after after

my thoughts on wicked for good

Happy Halloween 🎃

Hunger makes folk act in strange ways.

I can’t explain it but today felt like

some people are just f*cking annoying. i know they can’t help it but I really don’t care. they are still f*cking annoying.

good morning

Gay gym culture is so funny because it’s always like bulldogs on Friday night for no reason 🤣

Can I hit it in the morning? 😮‍💨

Nodbody: Me first day back in the gym:

me rn

This your reminder to wash or replace your gym gloves. Ya fingers musty.

meet in the middle, dance all night

had to tighten my apple watch again this morning

my problem is I wanna feel it first thing in the morning 😮‍💨

“Everybody talks about Shakespeare, but who was the David E. Talbert of the Elizabethan era?”

I think it’s so rude when you say something and someone just stares blankly, then goes back to what they’re doing. Funny how those same people always want to restart the convo on their terms. Nah, I’m over it. The bastardization of basic social skills might be humanity’s downfall.

quenched.

For those who ain’t get it

Do you know what happens to a toad when it gets struck by lightning?

Updated Progress report: Living proof that change is possible. Strong. Sober. Thriving.

a long time ago, we used to be friends…

my new running shoes gives me 2 inches of extra height. god knew to allegedly make me a short king because the confidence is too powerful.

“ugh don’t get to reflecting. we bout to go to bed.” - @cxrodge.com to me.

me motivating myself to do anything

CBS presents the incredible Dreams singing their latest hit Heavy, Heavy

TT Luther loved him some wrestling 🥹

Sobriety isn’t a straight line. I stumbled. I relapsed. I fell hard. But here I am, over 100 days sober again. Healing looks messy, but progress still counts. Every day I choose myself.

💡 Don’t be that old nigga in the club on a Tuesday

how I feel these days

⚠️⚠️⚠️

new work on IG 📸

👣