Our National Breastfeeding Helpline is here for you – 24/7! 📞 Call us on 0300 100 0212 📩 Or send us a DM on FB/IG A peer supporter will be ready to listen and support you 💜 ✨Every share helps us reach more mums and families who need us✨

Our local peer support services are recruiting! Are you passionate about breastfeeding? Do you want to work in a role supporting mums and families? Check out our vacancies in Fife, Birmingham and Enfield: buff.ly/wJWRHVI

Today is the last day to buy tickets for our conference. Open to all, our virtual online conference is taking place 10:00am – 3:00pm on Saturday 4th October 2025. Purchase your tickets by 24th September, here: buff.ly/Y39qewZ A recording will be available after for ticketholders only.

“You can’t carry all that stuff forever. At some point, you need to put it down and rest.” Dr. Thema Bryant We don’t have to hold it all. We’re allowed to let go of what’s too heavy. The helpful things can stay… the rest, we can put down. 🧡 #kindness #SelfCompassion Picture by @joyfulsmolthings

In light of recent news, we'd like to highlight that the MHRA has confirmed that taking paracetamol during pregnancy remains safe and there is no evidence that it causes autism in children. buff.ly/MQGedTS If you're unsure about taking any medication, talk to your GP, health visitor, or midwife.

Has your breastfeeding journey felt like a struggle this week? Don't worry, breastfeeding support doesn't stop on a Friday... Our peer supporters at National Breastfeeding Helpline are ready to answer your calls and messages day and night - even at the weekend! 0300 100 0212 - 24/7 DM on FB/IG

Our local peer support services are recruiting! If you’re passionate about supporting families and communities, we’d love to hear from you! Find more information, and apply here: buff.ly/t3ANypa

We are proud to support mums, families and health professionals by providing: ✨ Independent, evidence-based information ✨ Training and resources for health professionals and organisations ✨Guidance on the compatibility and safety of medications while breastfeeding buff.ly/4cKy1ui

Just over two weeks to go until the BfN Annual Conference 2025 – and we are so excited to share our full list of speakers with you! Get ready for a day of learning, real-world experiences, and thought-provoking discussions! Tickets available until 24th September: buff.ly/LcXwGep

✨National Eczema Week ✨ Eczema is a skin condition that causes the skin to become itchy, red, dry, and cracked. Treatment involves relieving itching, softening the skin with emollient creams, and reducing inflammation, often with mild steroid creams. Factsheet 🧪 buff.ly/T8OPyUn

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Our National Breastfeeding Helpline is here to support you 24/7! 📞 0300 100 0212 💬 Send a DM on Facebook or Instagram Provided by the Breastfeeding Network, with Association of Breastfeeding Mothers.

With many mums and families asking for information on feeding older children, it’s exciting to see research exploring the experiences and challenges of this stage of the breastfeeding journey. If you need support at any stage of your breastfeeding journey, we’re here for you 💜 📖: buff.ly/zQvCpRW

As a charity, the Breastfeeding Network's essential running costs and all of our projects and services rely on donations. Leaving a gift in your Will helps us to reach more women and families, when and where they need us. Downloadable Legacy Gifting Guide: buff.ly/VODsock #RememberACharityWeek

The Breastfeeding Network is looking for peer supporters in Glasgow and Enfield. If you're passionate about breastfeeding and want to make a difference, take a look at our current vacancies: buff.ly/t3ANypa #CharityVacancies #CharityJobs

We experienced an issue with our external email system, which was resolved yesterday afternoon. We cannot guarantee that all emails sent to us in the 24 hours before this were received. If you contacted us and haven't had a response please resend your email. Thank you for your patience.

Whatever you're carrying, you don't have to carry it alone. Share the load. We're here. Talk to us: Support line: 0300 102 1234 open 9am-6pm, Monday - Friday Email us: [email protected] Contact your local Mind: find yours on our website Use our online forum: Side By Side

Did you know you can make a lasting difference for mums and families by leaving a gift in your Will? By leaving a legacy gift to the Breastfeeding Network, you’re helping parents receive the guidance, support, and care they need—long into the future. Find out more, here: buff.ly/VODsock

Monday mood: secure 💜 There are many reasons why a child will breastfeed — security is one of them. Breastfeeding isn’t just for nourishment. It’s about comfort, closeness, and reassurance. Looking for support? Find your nearest group here: buff.ly/VHwekp9

Last chance to book onto our next Supporting Infant Feeding in your Practice course - start date: 11th September 2025. ✨OCN-endorsed 12-week course ✨ Six two-hour zoom sessions ✨Alternate Thursdays - 10am ✨Access to a training website to explore at your leisure buff.ly/1iLsFoC

✨Introducing our final speaker for the BfN Conference✨ Kate Quilton - Journalist, Producer and TV Presenter Missed a speaker announcement? You can now find our full list of conference speakers on the BfN website: buff.ly/oKcel4O Ticket sales end on 24th September. buff.ly/FzdlgUs #BfNCon2025

Happy International Day of Charity! We are so grateful to our amazing fundraisers - like Stephanie, who is running a marathon next month to raise funds for us💜 Donate to her fundraiser: buff.ly/BcRRzys Check out our fundraising page: buff.ly/GLLiHK6 Become a Friend of BfN: buff.ly/mCVtuYn 💜

✨Our next speakers for the BfN Conference ✨ Rachel Evans - Lead Midwife for Breastfeeding at Public Health Wales Alaw Thomas - Davies - Senior Public Health Practitioner, Public Health Wales “Influences on infant feeding behaviours in the UK: What does the evidence tell us?” buff.ly/WUcHfw9

Our Glasgow service is recruiting for the role of Community Peer Supporter For more information, and to apply, go to: buff.ly/rwkyoV5

🌟 Ready for the next speaker for the BfN Annual Conference? 🌟 Marianne White, National Clinical Lead for Midwifery, Scottish Patient Safety Programme, Healthcare Improvement Scotland. “Building the foundations. Supporting breastmilk feeding for infants in foster care”

“Be an encourager. The world has plenty of critics already.” Dave Willis Encouragement costs nothing, yet it can mean everything. When we choose to lift others, we create space for them to shine brighter. 🧡 #encouragement #positivity Picture by joyfulsmolthings

✨ Our next speaker for the BfN Annual Conference 2025! ✨ Professor Hannah Kuper Talk: “Disparities in maternity care for disabled women in the UK” Tickets to the BfN Annual Conference can be purchased, here: buff.ly/WUcHfw9 ✨Keep an eye out tomorrow for the next speaker announcement! ✨

We’re so excited to announce our first speaker for the BfN Annual Conference 2025! ✨ Professor Amy Brown - Maternal and Child Health, Swansea University (UK) Talk: “Supporting single parents with breastfeeding” Buy your ticket here: buff.ly/WUcHfw9

As Black Breastfeeding Week 2025 comes to an end, we'd like to remind you that we're here for you and your family 24/7 💜

This Black Breastfeeding Week, we’re highlighting the importance of ensuring Black mums and families have access to the support they need—empowering them to make informed choices about breastfeeding and feel confident in those decisions. Our latest blog: buff.ly/MHJJcPX 24/7 support: 0300 100 0212

Check out our latest vacancies and volunteer courses for September! Recruitment: buff.ly/dUNICF3 Helper Courses@ buff.ly/Ak7jhyt Supporter Helpline Course: buff.ly/D9PotzO

“Kind words can be short and easy to speak, but their echoes are truly endless.” Mother Teresa A few thoughtful words. A pause before you speak. A moment of kindness, to yourself or someone else. It all makes a difference. 🧡 #kindness #connection Picture by @anxiety.positive

At BfN, we want to spotlight organisations led by Black and Brown women that share our values. First, we’re featuring The Motherhood Group, a social enterprise supporting the Black maternal experience. Read the full post here: buff.ly/s8CzXgI #BBW2025

This Black Breastfeeding Week, we’re sharing the experiences from Five X More ’s Black Maternity Experiences Survey 2025. Read the full report and recommendations here: buff.ly/6yoLuDl 💜 If you need breastfeeding support, our National Breastfeeding Helpline UK is here for you - 24/7 #BBW2025

It's Black Breastfeeding Week - Rooted in Breastfeeding Success, Grounded in Community Support. Today, we’re sharing blog post from our CEO, Catherine Hine. She reflects on the ongoing need for change in maternity and breastfeeding support for Black and Brown women. buff.ly/KtelhCM #BBW2025

Today we're sharing a post from BBC Tiny People 💜 #MindfulSky

Need infant feeding support this bank holiday? National Breastfeeding Helpline UK is here for you 24/7💜 📞 0300 100 0212 💬 send a DM on Facebook or Instagram National Breastfeeding Helpline is provided by The Breastfeeding Network and Association of Breastfeeding Mothers #BreastfeedingSupport

This year, we’re holding our Conference and AGM separately. 📅 Conference: 4 Oct → buff.ly/vYbqhlj 📅 AGM (members only): 29 Nov → buff.ly/1nMbooc

Passionate about breastfeeding support? If you’d love to make a difference and join our team, check out our latest vacancies here: buff.ly/7n4f3if

“You are braver than you believe, stronger than you seem, and smarter than you think.” Winnie the Pooh You’re doing your best. And that really is enough. Some days it may look like progress, other days may look like getting through. Both matter. 🧡 #kindness #positivity Pic by anxiety positive

Naptime over? Little one needing a nappy change? Time for a feed? We’ll wait with you — no pressure, no judgment 💜 National Breastfeeding Helpline 0300 100 0212 - Anytime Social media support is also available 24/7 Provided by BfN and Association of Breastfeeding Mothers

Today, we're looking back at the wonderful ways our services celebrated during World Breastfeeding Week 💜 #SaturdayShare

Download your FREE posters, leaflets, and waiting room screens to help spread the word about the National Breastfeeding Helpline! buff.ly/nUURKkW No access to a printer? Order printed posters, stickers, and business cards from our shop: buff.ly/b8RLjjV ✉️ [email protected]

We’re happy to announce that we’ve signed the Armed Forces Covenant, demonstrating our commitment to supporting those who serve, have served, and their families. #ArmedForcesCovenant #SupportOurForces

The government has extended the National Breastfeeding Helpline- helping ensure more mothers across the UK can access dedicated breastfeeding support 24 hours a day. buff.ly/qycFmte #First1001Days #Breastfeeding #EarlyChildhood #EYFS

We're currently recruiting a Peer Support Coordinator for our Fife service. The Fife Peer Support Coordinator will be responsible for working with and supporting volunteers to run three breastfeeding groups in Fife. If you're interested, please apply as soon as possible. buff.ly/8SmNWql

Great to see this new costed policy to deliver trustworthy breastfeeding and bottle-feeding support for all families that need it, on the Recipe For Change menu @catherinehine.bsky.social @bfn-uk.bsky.social @sustainweb.org www.recipeforchange.org.uk/policy-inter...

National Breastfeeding Helpline - 24/7 Answering your questions, listening to your worries, and providing evidence-based information - so you can feel empowered in your choice to feed your baby. 📱Call 0300 100 0212 to speak to a trained peer supporter 💬Or send a DM on FB or IG

Alcohol Awareness Week 🍸 Read our Alcohol and Breastfeeding in our Drugs in Breastmilk factsheet, here: buff.ly/wSEwaBj Worried about your drinking? Support is available: buff.ly/1vr5YyQ

Not All On Mom: Breastfeeding requires support from many levels Great article & graphic from @unicef.org: www.unicef.org/rosa/blog/br... #WorldBreastfeedingWeek #WBW2025