😂😂 spurs really are getting embarrassing but I'm all for it 😂

Love the feeling you get after a fresh haircut

Love being the passenger in the van because it means I get to sleep going from job to job

Sundays are for sitting in front of the telly watching as much football as possible

Still put the work in though 🤷🏻‍♂️

Working out after a full days work isn't for me. Give me those early mornings any day

Gym twice in one day? Go on then

It feels like it has rained every day this year. I'm not asking for boiling hot weather but it would be nice for a dry day every once in a while

Now that I've quit football I really need to start getting back into running otherwise I'm going to balloon out

Little bit of Arctic Monkeys to get me through this shitty weather 👌🏻

Been doing these early mornings for years now and I still can't get used to them 🥱

Working with the boss has to be the most boring thing about my job. All he wants to do is spend all day in the van talking and drinking coffee. Let me work ffs 😂

Upper body Mondays are the way forward 💪🏻

Back to reality

Waking up to a message that someone has passed is gut wrenching

Might be lazy and stay in bed all day 🤷🏻‍♂️

Can't believe we've gone and got the old boy Barry Bannan 😂

Pringles are undefeated when it comes to crisps

Home from work already. Cup of coffee on the side catching up with the ufc over the weekend 👌🏻

Spent most of the day in bed with my leg elevated. Just checked my leg and most of it is purple. Football will be the death of me I swear 😅

😂😂😂

Works all done for the week already. Back in bed with a cuppa because why not 🤷🏻‍♂️

Shoulders and arms smashed. Happy Friday

Feel like it's been a whole year since I last got paid

I'm so impatient about everything 😅

Finally getting round to sorting all of my playlists out. Time well spent

Beautiful British weather

Had a constant headache since Sunday and I'm over it now

Beyond tired. My bed is calling me 😴

Done with constantly making effort with people I thought mattered. From now on I'm focusing on family, work, football and the gym and that's it

Think I need to give up playing Sunday league football. Waking up with a swollen eye, banging headache and stud marks all down my leg is not how I wanna start my Monday morning

Thinking about changing up the gym plan but I can't stand ppl and don't know what else is half decent

Got the urge to move to another country and start a fresh

Working with the boss all week

Need a new job. Need a new job. Need a new job.

Quite glad I didn't go up to Burnley to watch that game. Much rather stay at home in the warm and be able to turn it off when I've had enough 😅

Shoulders and arms done. Got that Friday feeling 😁

Wrong morning to walk to the gym. I'm absolutely soaked before I even start

Barely any sleep last night and I'm working with absolute helmets today. My brain is fried.

Debating how much I need my job and if I can just spend my days sleeping

First day back and I'm already wanting more time off 🤷🏻‍♂️

big mood

Monday.

If you think I'm getting cold at work today I'm not 😂

🔴⚪🔵

I'm a big fan of Dijon Sterling. Cleans up everything and hardly ever gets beat. What a player

Mikey Mooreeeeee 😍

What a turnaround 😅 the big man at it again

Chermiti! Lovely bit of play 👏🏻