🚴‍♂️ Breakfast may not “top up” liver glycogen as quickly as you might think. Excited to share our new study, now online (in press) in the American Journal of Physiology – Endocrinology and Metabolism: journals.physiology.org/doi/abs/10.1...

New insights into glycogen recovery in endurance athletes 🧵 1️⃣ Our new study in The Journal of Physiology tested how muscle + liver glycogen recover after exhaustive cycling in well-trained cyclists.

Illness or injury can affect any of us — and often results in hospitalization. Yet the impact of hospital stays on muscle health is often underestimated. ⬇️

🧊 Our newest study out in MSSE! Post-exercise cold-water immersion: ⬇️ Reduces muscle microvascular perfusion ⬇️ Lowers amino acid incorporation into muscle 🔗 Strong link between blood flow & blunted anabolic response Led by @milanwbetz.bsky.social 🔗 journals.lww.com/acsm-msse/ab...

Our New study in EJSS! 2 weeks of bed rest causes ~5% leg muscle loss in healthy adults. DXA, CT & MRI detect similar decline. MRI-based automated analysis offers a fast, reliable alternative to manual muscle quantification. 🔗 onlinelibrary.wiley.com/doi/10.1002/... #musclehealth #MRI #research

Our groups new paper is now out in @expphysiol.bsky.social looking at the reliability and repeatability of total creatine levels across 3 brain regions. Take a look if interested. physoc.onlinelibrary.wiley.com/doi/10.1113/...

Part of our free Thermal Physiology #ebook is this article from @casfuchs.bsky.social (@maastrichtu.bsky.social) et al., which investigates passive heat treatment effects on muscle tissue and protein synthesis! buff.ly/48QW4tw Download the e-book here: buff.ly/3Wi2XyY