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Sam Pyrah @timeonfeet.bsky.social
šŸ“¤ 865 šŸ“„ 319 šŸ“ 118

Journalist and author, runner and walker, writing about movement, mind and place. Cairngorms, Scotland. The Guardian | BBC Countryfile | Runner's World. Formerly @SamMurphyRuns Website: www.sampyrah.com Substack: https://timeonfeet.substack.com/