“Hands off Ann” keeps throwing her hands up while #Missouri families keep paying more. Gas is up 📈 $1.33 from May 2025, and working people in #MO02 are footing the bill for reckless wars, corporate price gouging, and endless chaos.

To the graduates across #MO02: congratulations on your great accomplishment! The class of 2026 is stepping into a complicated world, but also one full of possibility.

We have a lot to talk about.

Hey “Hands Off Ann” — Missourians are telling you exactly what they want. End the tariffs. End the war. Get these prices down. #Missouri #StLouis #Congress #MO02 #TeamWellman @fpwellman.bsky.social

135 days of silence from Ann Wagner. 135 days without answers. 135 days of the same old Washington playbook. Government transparency shouldn’t be optional. Missourians deserve answers. #Epstein #releasethefiles #Congress #Missouri #mo02 @fpwellman.bsky.social

I sat down with Heather Brown-Richardson for ‘Out in STL’ last week to discuss my perspective on the challenges facing our LGBTQ community in Missouri. For me it’s simple it’s about the freedom to live your life and raise your children without the government and extremist politicians dictating how.

Last night was an incredible experience thanks to the amazing Katie McGrath. A sold out audience joined us at the Blue Strawberry where Katie performed ‘Hope Floats: Songs of Optimism Amid this Mayhem’ with the incredible Jon Garrett accompanying her and Ken Haller directing.

If Ann Wagner won’t listen to the people she represents, we will. The Wellman campaign is collecting real stories from families across #Missouri — about rising costs, healthcare, benefits, jobs, and the moments government either let you down or helped you get by.

Hey “Hands Off Ann” — Missourians are telling you exactly what they want. End the tariffs. End the war. Get these prices down. #Missouri #StLouis #Congress #MO02 #TeamWellman @fpwellman.bsky.social

Happy Truman Day, Missouri! Harry Truman believed public service meant telling the truth, asking hard questions, and holding powerful people accountable, even when it made them uncomfortable. That standard shaped me long before I ever wore the uniform or decided to run for Congress.

Thank you to Heather and the team at Out In STL for the chance to sit down and talk about equality. Missouri and America are not free until all of us are free. That’s what I fought for in the Army, that’s what I’m going to fight for in Congress. #MO02 outinstl.com/in-conversat...

Big News: Next Wednesday at 12:00 PM EST, I’m sitting down with @fpwellman.bsky.social, @fpwellman.skystack.xyz for a deep-dive interview on my Bestselling Substack Substack, No One Asked, But... substack.com/@nooneaskedb...

In case you haven’t heard, the official Team Wellman store is now open! Go to WellmanforMO.myshopify.com or visit our website to show your support today. Already purchased? We want to see photos in your new swag. Tag us @wellmanformo.bsky.social and #TeamWellman! #Missouri #StLouis #Congress

Appreciated the chance to join my friends at J Street last night for a thoughtful conversation with Nadav Tamir on the latest developments in the Middle East and the future of U.S. foreign policy.

May is AAPI heritage month, and to celebrate, Team Wellman wanted to recognize some of our favorite AAPI-owned small businesses in MO-02, from Chesterfield to Union. To find a more extensive list of AAPI restaurants in the Saint Louis area, visit the link in our bio.

BREAKING: The Supreme Court intervened to block Josh Hawley’s campaign to ban mifepristone, a safe medication. Congresswoman Ann Wagner has yet to say where she stands. #MO02 #SupremeCourt

Fred just earned the endorsement of @kim.senate.gov, a leader known for taking on corruption and fighting to lower costs for families! Fred’s 22 years in uniform and lifetime of service reflect the kind of leadership Washington needs right now. #mo02

“All who gain power are afraid to lose it” -Chancellor Palpatine Ann Wagner is one the longest-serving members in Congress. She’s supported the Iran war to protect predators & gutted constitutional checks She’s not flirting with the dark side. She is the dark side. #MayThe4th

Asian American and Pacific Islander communities are the fastest-growing in #MO02, building businesses, creating cultural spaces, and shaping life across our district. This month, we honor their impact in helping make our community more vibrant, resilient, and connected. #Missouri #StLouis #AAPI

135 days of silence from Ann Wagner. 135 days without answers. 135 days of the same old Washington playbook. Government transparency shouldn’t be optional. Missourians deserve answers. #Epstein #releasethefiles #Congress #Missouri #mo02 @fpwellman.bsky.social

Love…all of this!

Absolutely unsustainable and Republicans won’t even admit it’s happening.

It’s been a fun Saturday on the campaign trail as Fred spent the morning in scenic Washington, enjoying pancakes at Rothschild’s Family Restaurant and supporting local vendors at the farmer’s market.

Great to be with AccessMO and so many Missourians standing up for reproductive rights. This is about privacy and the freedom to make your own healthcare decisions, and I’ll fight to protect those rights in #Congress. #MO02 #Missouri #StLouis #reproductiverights

Team Wellman joined @indivisiblestl.bsky.social at the Tamm Ave May Day protest, standing in solidarity with Missouri workers. We’re building an economy that works for everyone, not just the well-connected.

This May Day, we’re standing with workers across #MO02. From Affton to Union, this campaign is fighting for fairer wages, safer working conditions, and an economy that puts people before billionaires. We’re not done yet. #MayDay #Missouri #StLouis #TeamWellman

Absent Ann always has time for big banks and Wall Street, but she has never made time for her constituents here at home. Not one town hall in 13 years. Shameful. #mo02 #Missouri #StLouis #TeamWellman #Congress

Team Wellman spent last night in St. Charles at PROMO’s "We're Queer + We Live Here" event connecting with organizers and supporting their advocacy work for LGBTQ+ Missourians around our state.

Ann Wagner will make time for royals, but not for you. 13+ years in office. Zero town halls. Missourians deserve a representative who actually shows up. #TeamWellman #Missouri #StLouis #Congress @fpwellman.bsky.social

The Supreme Court keeps weakening the Voting Rights Act while politicians rig maps to protect themselves. Missouri is living this fight right now. Voters should choose their leaders. Politicians should not choose their voters. We fight back by organizing and winning. #MO02 #SupremeCourt

ICYMI: We’re in the lead. Chip in at this link to help us take down Ann Wagner for good. secure.actblue.com/donate/fw26_...

Last call! Come by Llywelyn’s Pub in Webster at 5:30PM tonight to hear Fred speak! If you’ve been waiting for your chance to meet Fred, this is it. We hope you can make it! #Missouri #StLouis #MO02 #TeamWellman

Today we remember the workers who lost their lives on the job, and recommit to fighting for safer workplaces, stronger protections, and dignity for every worker. No one should risk their life just to earn a paycheck. #WorkersMemorialDay #Missouri #StLouis @fpwellman.bsky.social

TOMORROW ‼️ Looking for your chance to meet Fred? Come by Llywelyn’s Pub in Webster Groves for @indivisiblestl.bsky.social Connects from 5:30–7PM to hear about the campaign we’re building and our plan to retire Ann Wagner. See you there. #mo02 #missouri #stlouis #teamwellman

Grateful to have the support of @pkryan.bsky.social A fellow veteran who understands service, leadership, and what it takes to step up when it matters. #MO02

🚨 BREAKING 🚨 Democrats are +4 in #MO02 (via FocalData). 33 straight years of GOP control, and now our district is in play. Ann's getting worried. We're not done yet. #TeamWellman #Congress #StLouis #Missouri

It was a lovely morning at the 2026 Gutsy Women Gala celebrating the women who are moving our community forward. Huge thanks to the Honorable Senator Jill Schupp for hosting us, as well as the National Women's Political Caucus STL for the work they do.

It was a busy Thursday on the ground for Team Wellman. Great to be back with the Issues & Action Club to talk about the stakes of the ongoing conflict with Iran. Then over to the Queeny-Lafayette + MO River Dems to update them on the race and talk about how we win it.

Heartbroken by the loss of Ray Hartmann. A giant in St. Louis journalism who made our politics sharper and our community stronger. We’re thinking of his family and all who knew and learned from him.

Having a blast at @ppgreatrivers.bsky.social annual Leadership Circle Luncheon Becoming a parent is a big job, and we should be in full control of those decisions, not a politician In Congress, I will fight to protect and expand access to abortion & family planning medicine. #mo02

Proud to earn the support of State Representative-Elect Nicole Greer. Missouri families deserve leadership that shows up, listens, and fights. Nicole knows Fred is that leader. We’re building a coalition ready to deliver real results. #MO02 #moleg

“Funny How They Always Bet Right.” Perfectly timed oil trades before the Iran strikes. Millions made before the public knew. This isn’t luck—it’s corruption, and Ann Wagner is silent. Read and share my latest Substack. We’re not done yet. #TeamWellman #MO02 #Epstein #Iran #StLouis

Proud to earn the endorsement of @jimmcgovernma.bsky.social ! He knows what it means to fight for working people and hold government accountable. We’re building a coalition to take on the broken system and deliver for Missouri families. #MO02

Final few Earth Day shifts available for this Sunday in Forest Park 🌎 We’ll be meeting neighbors, sharing Fred’s message, and growing our grassroots movement. Sign up and join us! Link: tr.ee/cJGfQM

The Teamsters are the backbone of this country. They’re the warehouse workers, drivers, freight handlers, and public service workers who keep our supply chains moving and our communities running every single day. (1/2) #mo02 #UnionStrong #teamsters #teamwellman

Honored to earn the endorsement of @teamsters.bsky.social Joint Council 13, representing thousands of hard working Missourians and their families across the state. When I am in Congress, I will fight for union jobs and working families by protecting our right to organize. #MO02 #UnionStrong

Great crowd in Union today for the Franklin County Democrats forum. The energy in the room says it all—people are ready for leadership that shows up, listens, and delivers. We’re building something real here. And we’re not done yet. #TeamWellman #Missouri #Congress #MO2

It’s been an incredible morning for Chesterfield at their Earth Day recycling event! Over 550 cars have driven through in less than two hours for citizens to drop off anything from flags to electronics. (1/2)

Honored to announce the endorsement of Congresswoman @budzinski.house.gov 🦾 The Midwest doesn't get the attention it deserves in Washington. That changes when neighbors fight for each other. When we send partners to Congress instead of partisans, our region wins. #MO02

One vote. That’s how close Congress came to taking back their power. Ann Wagner refused to stand up to party leadership as they allow the #IranWar‌ to rage on. No clear plan. Rising costs. Americans oppose it. Ann refuses to lead. We deserve better than weakness. #MO02