I think no koltoons cause we have plenty of streams incoming soon. However Khaos will ensue here still >:3

It *is* Saturday Koltoons is def possible

Cognitive Distortion 2! Blaming. This can be blaming other and also blaming yourself as the source of your unwellness, typically avoiding key factors like truly assessing the actions of yourself and others. Often times, life is too big and too complicated to pinpoint events to a singular being.

Oh shoot!!! Appreciate Ym today y'all!!

What if, for gremlin mode streams, I can use a model that's Ym instead...

Help me decide? Factorio? Reply with 🏭 Satisfactory? Reply with 🤖 Both? Reply with "Kol no!"

Trying to not meltdown right now. "Just use AI, it'll help you get a job" "You aren't trying hard enough" "If you really wanted this, you would use everything you could" I feel like I just got pulled out of a depression and two days back into job hunting I am back right where I was.

All cognitive distortions are based on emotional responses without any rationalization. For overgeneralizing, sure, a bad thing may have happened, but that doesn't mean it will *always* be bad! Try to reframe this thought. It leads itself to sweeping conclusions and a cycle of "always" and "never"

First Cognitive Distortion we will talk about is: Overgeneralizing! This is when you see one constant, negative pattern based on one event. An example of this would be: "my job application was rejected so all my job applications will be rejected" or "I failed my test so I must be a failure."

Gooooood Morning!! | NOW: Fallout 76 | Later: XCOM 2 #furry #furrylive #furriesontwitch twitch.tv/kolkhaos

Will start soon, letting my room warm up first cause it is CHILLY

Oh gosh... Idk what I am gonna play.. I think I do but I don't really know??

First Cognitive Distortion we will talk about is: Overgeneralizing! This is when you see one constant, negative pattern based on one event. An example of this would be: "my job application was rejected so all my job applications will be rejected" or "I failed my test so I must be a failure."

Good morning! Man, that was some of the best sleep I have gotten for a while. Stream will start in an hour but I do need to make another post before then. See y'all for some morning/day time strimaroo!

I'm more exhausted than I realized see you all in the morning/when I wake up!!

Gonna say closer to 830 maybe even 9! Little nap time before hand!

Stream will be at our regular 8PM time (2.5 hours from now)! Fallout 76 plus something else possibly??

I am SHORN

Alright, have a few hours to go in things to do, but after we will go LIVE!!! Also, I have decided that the unique names for special streams will stay for those unique times (even forgot Gremlin Mode as a special steam type!) Tonight... Idk the fallout is calling!

I need to brainstorm fun other spins on entertainment blocks (Kol at Nite (Late Night fun), Saturday Koltoons (Saturday Morning Cartoons) for afternoons and early evenings. Heck, even streaming with others are Kollabs so like there is something there

Okay, chore one is dome, back to sleep for a little bit more then we self care and see where we are on time!

Getting some sleep now, have some stuff to do this Thursday then uh... How's about a stream?

Let's talk friends and furs!! I think the next few days I am gonna talk about cognitive distortions and what they do to pervert and change your thoughts. I am no therapist so I won't give advice on this, but maybe a discussion about them will help push you to finding paths forward!!

I'm happy to say Luna is cute

Drop some VIDEO GAMES

I'm hungry

Man.. It's been a bit, but I am so glad to be a furry.

I'll let this video I have saved to my hard drive speak for itself. Keep going and don't be afraid to fail.

Kol at Nite! WHOOPS edition | Now: Destiny 2 Later: FF14 #furrylive #furriesontwitch #furrypngtuber twitch.tv/kolkhaos

I have awoken and true to my word will go live shortly!!

Okay so, because sleep has still eluded me, stream will happen after I awake This could be in the middle of the night, early morning, tomorrow afternoon WHENEVER. I need to do this cause structure is good!

Deleting the vent post cause nothing is more annoying to me than being back seated when I didn't want it Just lemme vent and also lemme learn!! Don't tell me what to do when I didn't ask for it.

My owl stickers colored for @kolkhaos.protogen.club !! Thanks so much for commissioning me :) #furrystickers #furrycommission #anthrobird

DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT DO NOT

Def something I want to consider for myself a lot and am learning to change.

Because it's absolutely true: if there's no point in doing anything at all, why would you do it? It's humans who make meaning. The events are just events. We make them mean something. What that is is entirely up to us. Story is uniquely human. Story is our one superpower.

So story became "Every day, I'm going to look at one small thing about this job or processes here that drive me crazy, and address that. I'll stop telling a snarky depressing story of how fucked we are during team meetings. We all know we're fucked. Talking about how fucked we are changes nothing."

Read this. Save it as a favourite. Read it. Years ago my doctor said that the hardest part of my intense depression was how *convinced* I was by what the filter of depression told me. together we found something that the filter couldn’t deny, and I used that as a tool.

⚠️DOOMSCROLLING SAVE POINT⚠️ Stop right now, get up, get some water, (take your meds💊) and listen to your favorite song before coming back.🎶 If you feel disinclined to even go back to doomscrolling, GREAT!👍 Watch your favorite movie, stream something new, make something with your hands! It helps.😌💕

I ate Mac and cheese for dinner and unfortunately I think the Mac and cheese is winning a war I didnt sign up for

One of the best strategies you can employ is anonymity. Don't ever announce your intentions, do them. Make your plans visible only to you and those close to you that you can trust. Let silence be your language and the illusion of impulsiveness your disguise.

My favorite part of my sleep is how unpredictable it is. Wait not favorite, the other one.

Glad to kick myself into doing things again though. I know I am not a traditional man in many ways but having stuff to do that's even like work usually feels good. Now to nap then work on more pixel art stuffs

The eepy stick SMACKED me so hard. The Koltoons have stopped for now but they'll be back :3

I swear this is why I just died in arc raiders and not my own stupidity:

We now return you to your regularly scheduled Koltoons twitch.tv/kolkhaos #furry #furrylive #furriesontwitch

Okay! See everyone at the top of the hour for this week's edition of Saturday Koltoons!

How's about some Saturday cartoons this afternoon again?