🏆 Proud to be the most active new Welsh MP in Westminster! 🌟 Closely followed by my colleague @llinosmedi.bsky.social – proof that @plaidcymru.bsky.social is standing up for the people of Wales. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Working every day for Caerfyrddin and our communities.

🏆 Yn falch o fod yr AS newydd mwyaf gweithgar o Gymru yn San Steffan! 🌟 Yn agos iawn ar fy ôl, fy nghydweithwraig @llinosmedi.bsky.social – prawf bod @plaidcymru.bsky.social yn sefyll dros bobl Cymru. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Yn gweithio’n ddyddiol dros Gaerfyrddin a’n cymunedau.

We know that clean and secure energy is imperative, but we need a better balance. Un lle mae ffermwyr yn cael eu parchu fel partneriaid. Because when we lose farmland - we do not just lose food; we lose livelihoods, heritage, and the ability to meet our own needs.

📮 The closure of Laugharne Post Office is deeply concerning. 🏘️ This service is vital to the town and the wider community. ❗ I’ve arranged an urgent meeting to raise these concerns directly. golwg.360.cymru/newyddion/cy...

📮 Mae cau Swyddfa’r Post yn Nhalacharn yn peri pryder mawr. 🏘️ Mae’r gwasanaeth yn hanfodol i’r dref a’r gymuned ehangach. ❗ Rwyf wedi trefnu cyfarfod brys i godi’r pryderon hyn yn uniongyrchol. golwg.360.cymru/newyddion/cy...

Mae newidiadau Llafur i dreth etifeddiant wedi’u seilio ar y gred bod ffermwyr yn gyfoethog. Dyw hyn ddim yn wir yng Nghymru lle mae nifer o ffermydd teuluol yn gwneud bach iawn o elw. Rhaid i Lywodraeth y DU wrthdroi'r polisi annheg hwn i amddiffyn ein cymunedau gwledig.

Labour’s changes to inheritance tax is based on the assumption that farmers are rich. This is not true in Wales where many family farms make very little profit. The UK Government must reverse this unfair policy to protect our rural communities.

Today I stand with the O'Leary family and others calling for Helen’s Law Part 2. Families continue to suffer the unimaginable trauma of not knowing what happened to their loved ones. Destroying a body must become its own criminal offence. www.bbc.co.uk/news/article...

Heddiw rwy’n sefyll ochr yn ochr â theulu Mike O’Leary ac eraill sy’n galw am Gyfraith Helen Rhan 2. Cam hanfodol tuag at sicrhau urddas ac atebolrwydd i'r teuluoedd yn eu galar. Rhaid gwneud anffurfio neu ddinistrio corff yn drosedd ar ben ei hun. www.bbc.co.uk/cymrufyw/ert...

Labour have pushed their deeply flawed welfare Bill through Westminster without even knowing the full impact on Wales 🤯 Plaid Cymru will stand up for disabled people continue to ensure that fairness and compassion is at the heart of any reforms.

Mae Llafur wedi gwthio eu Mesur lles diffygiol drwy San Steffan heb wybod beth fydd yr effaith lawn ar Gymru 🤯 Bydd Plaid Cymru yn sefyll dros bobl anabl ac yn parhau i sicrhau bod tegwch wrth wraidd unrhyw ddiwygiadau.

Thinking about the squad who will be shaken up by this collision. I'm relieved to hear that everyone involved appears to be safe and that there were no serious injuries. Meddwl amdanoch i gyd, ferched.

Neithiwr, pwysleisiais pam nad targedu’r rhai mwyaf bregus i wneud arbedion ariannol yw’r opsiwn cywir ar unrhyw gyfrif. Chwalwyd y Mesur Lles o flaen ein llygaid, gan ddangos yn glir ddiffyg cyfeiriad Llafur. Bydd Plaid Cymru wastad yn gwerthwynebu ymosodiadau creulon ar bobl anabl.

Last night, I highlighted why targeting the most vulnerable to make financial savings is never the right option. The UK Government’s Welfare Bill crumbled before our eyes, exposing Labour’s complete lack of direction. Plaid Cymru will always stand up to cruel attacks on disabled people.

Heno, pleidleisiais yn erbyn y mesur Credyd Cynhwysol a Thaliad Annibyniaeth Personol. Tonight, I voted against the Universal Credit and PIP Bill. We must do more to help disabled people to play their fullest possible role in society. Cutting support is not the way to do that.

People don’t choose when to get sick or disabled, so arbitrary cut-off dates make no sense. Wales will be disproportionately hit by the UK Government’s welfare cuts. Plaid Cymru will vote against the Bill tomorrow and we urge every Welsh Labour MP to do the same.

Plaid Cymru have opposed Labour's devastating cuts to disabled people's support from the start. These cuts will have a worse impact on Welsh communities and our economy, so all Welsh MPs should join Plaid Cymru in voting against them next week.

Mae Plaid Cymru wedi gwrthwynebu toriadau creulon Llafur i gefnogaeth pobl anabl o'r dechrau. Bydd cymunedau ac economi Cymru’n cael eu heffeithio’n waeth ganddynt, felly dylai pob AS o Gymru ymuno â Phlaid Cymru i bleidleisio yn eu herbyn wythnos nesaf.

Bydd y cyfyngiadau yn sgil clefyd y tafod glas yn cael effaith ddinistriol ar ffermio Cymru. Heddiw, yn PMQs gofynnais i’r Dirprwy Brif Weinidog ymrwymo i gynllun iawndal i ffermwyr am eu colledion. Amlygodd ei hateb diddim ddiffyg dealltwriaeth Llafur o’r heriau y mae’r sector yn eu hwynebu.

The disruption of bluetongue restrictions could be devastating for Welsh farming. During PMQs today, I asked the Deputy PM to commit to a scheme to compensate farming businesses for losses. Her evasive answer exposes Labour's lack of understanding of the sector’s challenges.

It was great to attend the WRU’s drop-in event this afternoon to celebrate the success of the Fit, Fed & Fun programme. It was also lovely to catch up with former Wales captain and two-time British & Irish Lion, Ken Owens. Diolch for coming over to Westminster 🏉

Roedd hi'n wych galw heibio digwyddiad Undeb Rygbi Cymru y prynhawn yma i ddathlu llwyddiant eu rhaglen ‘Fit, Fed & Fun’. Roedd hi hefyd yn hyfryd cael sgwrs gyda chyn-gapten Cymru a'r aelod o dîm y Llewod Prydeinig a Gwyddelig, Ken Owens. Diolch am ddod draw i San Steffan 🏉

Mae gormod o fy etholwyr wedi codi pryderon ynghylch cynllun ECO4. Mae’n rhaid i ni ddeall effaith y problemau yma ar aelwydydd bregus a dysgu wrthynt wrth i ni symud tuag at unrhyw gynlluniau yn y dyfodol i wneud cartrefi'n fwy effeithlon o ran ynni.

Too many of my constituents have raised concerns about the ECO4 scheme. We must examine the impact of these issues on vulnerable households and ensure we learn from them as move towards future initiatives aimed at improving home energy efficiency.

"We support green energy but it doesn't have to come at the cost of our countryside" Mewn trafodaeth ar 'Planning and Infrastructure Bill' amlinellais bwysigrwydd tanddearu ceblau trydan. A snippet of my speech during discussions on the Planning and Infrastructure Bill

Today, during PMQs I raised the brutal murder of my constituent, Mr O’Leary. I asked Keir Starmer whether he would meet with me to discuss legislation that would ensure that the legal system not only supports grieving families but also recognises the deep harm caused by such acts.

Heddiw, yn PMQs codais lofruddiaeth greulon fy etholwr, Mr O’Leary. Gofynnais a fyddai Keir Starmer yn cwrdd â mi i drafod deddfwriaeth byddai’n sicrhau bod y system gyfreithiol nid yn unig yn cefnogi teuluoedd sy’n galaru ond hefyd yn cydnabod y niwed difrifol a achosir gan weithredoedd o’r fath.

Mae amaethyddiaeth yn rhan hanfodol o economi wledig Cymru. Er hyn, mae Llafur yn dewis anwybyddu effaith niweidiol y polisi hwn ar ein cymunedau. Mae Plaid Cymru wedi galw’n gyson am ailedrych ar hyn a byddwn yn parhau i sefyll gyda ffermwyr i amddiffyn ffermydd teuluol Cymru.

Agriculture is the backbone of Wales' rural economy. Labour are choosing to ignore the damaging impact of this policy on our communities. Plaid Cymru has consistently called for a rethink and will continue to stand with farmers in defending the future of Welsh family farms.

⚠️ Yet again, Wales is being short-changed. ❌ East West Rail doesn’t touch Wales — but we’re footing the bill. 🤷‍♂️ Labour knows it’s wrong, but chooses to do nothing. nation.cymru/news/hs2-all...

⚠️ Unwaith eto, mae Cymru’n cael ei hanwybyddu. ❌ Does gan East West Rail ddim byd i’w wneud â Chymru — ond ni sy’n gorfod talu’r pris. 🤷‍♂️ Mae Llafur yn gwybod ei fod yn anghywir, ond yn dewis peidio â gweithredu. nation.cymru/news/hs2-all...

🚫 “These proposals are not only cruel, but they are also indefensible. ‼️ The Labour UK Government must urgently reconsider before they inflict more pain on disabled people.” inews.co.uk/news/politic...

🌐 Reliable broadband and mobile coverage are not luxuries. 🏡They are essential services that rural communities rely on to live, work, and thrive. www.southwalesguardian.co.uk/news/2517984...

🌐 Nid moethau yw band eang dibynadwy na signal ffôn symudol. 🏡 Maent yn wasanaethau hanfodol y mae cymunedau gwledig yn dibynnu arnynt i fyw, gweithio a ffynnu. www.southwalesguardian.co.uk/news/2517984...

🥀 Pleidleisiodd pob AS Llafur yng Nghymru gyda’r Llywodraeth i dorri Taliadau Tanwydd Gaeaf. ❌ Dyw hanner newid eu meddyliau ar hyn nawr, ddim yn ddigon da. 🤔 Er efallai mai cof byr sydd gan Lywodraeth y DU, mae eu penderfyniadau wedi cael effaith hirdymor!

🥀 Every Labour MP in Wales voted with the Government to cut Winter Fuel Payments. ❌ Half U-Turns now are too little, too late. 🤔 Whilst the UK Government may have a short memory, their decisions have had a long-lasting impact!

❌Keir Starmer’s latest remarks offer little comfort. 🔥Hundreds of Thousands of Welsh pensioners were hit by the Winter Fuel Payment cut last winter. 👉🏼 @plaidcymru.bsky.social says vague promises can't undo real harm.

Roedd ymdrechion ddoe i ‘ailosod’ perthynas y DU gyda’r UE yn gam yn y cyfeiriad cywir ond heb os, rhaid i Lywodraeth y DU fynd ymhellach. Rydym yn galw eto ar y DU i ailymuno â’r farchnad sengl a’r undeb tollau i sicrhau nad yw economi Cymru yn parhau i gael ei niweidio.

Yesterday’s EU ‘reset’ was a step in the right direction but the UK Government must go much further. We are reaffirming our calls for the UK to rejoin the single market and the customs union to ensure that the Welsh economy isn’t damaged any further.

Child poverty is on the rise in Wales under Labour. The UK Government’s plans to make cuts of £6 billion to welfare will only plunge more children into further hardship. These plans must be scrapped.

Mae tlodi plant ar gynnydd yng Nghymru o dan Lafur. Bydd cynlluniau Llywodraeth y DU i wneud toriadau o £6 biliwn i’r wladwriaeth les ond yn gwthio rhagor o blant i fyw mewn tlodi pellach. Mae’n rhaid cael gwared ar y cynlluniau hyn nawr.

Mae Llywodraeth y DU yn targedu'r rhai mwyaf bregus drwy dorri budd-daliadau anabledd. Mae Plaid Cymru wedi galw am ddileu'r cynlluniau hyn o'r cychwyn cyntaf, a byddwn yn pleidleisio yn eu herbyn i warchod pobl Cymru rhag mwy o galedi. Dylai ASau Llafur o Gymru wneud yr un peth.

The UK Government are targeting the most vulnerable by cutting disability benefits. Plaid Cymru have called for these plans to be scrapped from day 1, and we will be voting against them to protect the people of Wales from more hardship. Welsh Labour MPs should do the same.

Trump says the UK-US trade deal “includes billions of dollars of increased market access for American exports, particularly in agriculture, dramatically increasing access for American beef” It seems Keir Starmer has sold Welsh farmers down the river to appease Donald Trump.

Today we mark 80 years since #VEDay May 8 1945 brought an end to the fighting in Europe. 🕊️ We remember the cost – respect the bravery, uphold the memory, and reflect on the importance of peace.

Heddiw rydym yn nodi 80 mlynedd ers #DiwrnodVE Ar yr 8fed o Fai 1945 daeth yr ymladd yn Ewrop i ben. 🕊️ Cofiwn y gost – parchu’r dewrder, cynnal y cof, a myfyrio ar bwysigrwydd heddwch.

BBC Wales has contacted every Welsh Labour MP to ask whether they will be voting with the government to approve the welfare reforms – so far none has replied, except Steve Witherden. Every Plaid Cymru MP will be voting against Labour's cruel disability cuts. www.bbc.co.uk/news/article...

Mae dros 50,000 o bobl wedi marw yn Gaza ers Hydref 2023. Mae cymorth hanfodol wedi’i rwystro rhag cyrraedd Gaza ers deufis, ond nawr, mae Llywodraeth Israel yn bwriadu symud poblogaeth sifil Gaza tua de yr ardal, gan waethygu yr argyfwng dyngarol. Rhaid atal y glanhad ethnig yn Gaza nawr.

The death toll in Gaza is over 50,000 since October 2023. After a two-month aid blockade, the Israeli Government plans to move Gaza's civilian population southward, worsening an already desperate humanitarian crisis. This is ethnic cleansing. It must be stopped, now.