When things feel off, it doesn’t always mean something’s wrong with you. Sometimes it just means something shifted.

Integrity isn’t loud. It’s lived.

tRUMPSTEIN IS DESTROYING OUR CONSTITUTION!! 1st Amendment: GONE Right to Assemble Freedom of Religion Freedom of Speech Freedom of the Press Right to Petition 2nd Amendment: GONE Right to Keep & Bear Arms 4th Amendment: GONE Unreasonable Searches & Seizures

Blood is on the hands of EVERYONE involved and in support of and up the chain... from the abuses happening at detainment to the deaths happening on the streets and incarceration. Every single person.

ICE detained a 5-year-old Minnesota boy coming home from school + took him and his dad to Texas, school officials say. The family has an active asylum case + entered the US at a port of entry. "They’re taking children. They're not violent criminals. They're little kids," the superintendent told me.

After a conversation with feminist powerhouses, I was left with this: Real men don’t fear equality. What would it mean to wear your values on your chest?

Brooklyn Park police chief Mark Bruley: "We're hearing people being stopped with no cause & being demanded to show paperwork to determine if they're here legally. We started hearing from our police officers the same complaints. Every one of these individuals is a person of color... it has to stop"

love means we get to become ourselves (even if it makes other people uncomfortable)

The people at @msnownews.bsky.social helped me make a video about how unpopular what ice is doing is

if we're new, then why does almost every language have a slur for us?

Menendez: At the same time, they try to banish the memory of January 6th from our collective memory, refusing to put up a plaque to honor law enforcement officers who defended them from actual domestic terrorists in this very building.

"Suicidality significantly declined" among trans youth who receive hormone replacement therapy, a new study has found.

SHOCK CELL PHONE VIDEO: Renee Good's final words to her murderer: “That’s fine dude, I’m not mad at you.” ICE agent Jonathan Ross after shooting and killing her seconds later: “Fuckin’ bitch.” Via Alpha News

This is not normal.

ok. i’ll say it. Being anti-trans is unAmerican. open.substack.com/pub/mistergo...

We remember and mourn the LGBTQ+ luminaries who passed on in 2025.

Rounding out the year with reflections in words. open.substack.com/pub/mistergo...

No-contact is not a trend. It's survival.

When big media calls no contact a trend, they profit while those that are othered pay the real price. No contact isn't a trend. It's a survival strategy. 1992. Oprah. - Parents Estranged from Their Gay Children. I was there, on stage. #NoContact #truth #CycleBreaker #lgbtqhistory

The Constitution protects the right to free speech and the right to peacefully assemble. www.chicagotribune.com/2025/11/06/o...

This moment is asking for men to tap into themselves and lead from within.

NEWS FLASH: Only ~ 25% of all Americans are straight, non-Hispanic white men. For every 1 straight white man, there are ~ 3 other people who are women, people of color, LGBTQ+, or non-white men. As a minority population, they hold a majority of top leadership roles. For now. Happy NO KINGS DAY!

Just published a new essay: “Making Manhood Great Again.” On shame, power, and the work of becoming whole. For anyone doing (or avoiding) the work of being a man in this moment. #menswork #authenticity #masculinity #healing

FOLKS! Take time to get grounded in your HUMAN RIGHTS.... Let's start with the beginning... Article One. All human beings are born free and equal in dignity and rights.

We don’t need perfection from allies. We need participation. Join us. Step in. Lead with courage and care. Be LOUDER...

Imagine being a billionaire and having the resources and influence to heal the earth and humanity... And instead choosing to do this? It can't feel good.

ICYMI... Thank you @alancumming.bsky.social for putting these truths out there and using your voice and platform to be a true ally.

On death down the hall..

A lot of guys are feeling it right now. Stuck. Unclear. Pulled in all directions. The world is shifting fast. Culturally. Emotionally. Spiritually. Inner Helm™ is a coaching journey built for this moment. For guys who want to do better. Lead better. Show up without losing themselves. Book now:

The power of connection... Even the smallest ways. More important now than ever. Ya?

A few words on (trans) identity and (social and self) perception. Please have a read and share your thoughts.

Happy people don’t hurt people. Happy people don’t harm people. Happy people help people. Happy people heal people. Be happy.

The head of our country’s government is in the early stages of consolidating total power. We must of course reject this, but that is not enough. We have to respond by creating a different and better kind of American politics than we have seen before.

FOLKS! Take time to get grounded in your HUMAN RIGHTS.... Let's start with the beginning... Article One. All human beings are born free and equal in dignity and rights.

good morning blue sky.

Senator Booker can speak with more leadership, eloquence, and inspiration for hours on end—without pause—than The Felon and his entire cabinet can manage in mere seconds.

Pete Buttigieg breaks down DEI for everyday folks… “The opposite of diversity is uniformity. The opposite of equity is inequity. The opposite of inclusion is exclusion.” @petebuttigieg.bsky.social Our problem: too many value uniformity over inclusion and they’re the ones running the government. 🧵

Executive orders from President Trump have agencies across the government scrubbing websites of photos and references to transgender people, women and people of color.

Indivisible Zoom call: how might we cultivate equity meta-governance to co-create Project 2029 to undo the harms of Trump implementing Project 2025? open.substack.com/pub/equitymo...

MUST WATCH - We are her seeing the result. Ideological Subversion. [~Pick up at 1:07] "I's a great brainwashing process, which goes very slow, and it's divided in four basic stages, the first one being demoralization. It takes from 15 to 20 years to demoralize a nation."

a worthy listen…

CALLS ARE WORKING - it has bought us precious time, but we NEED to keep the pressure up. Tomorrow is the cloture vote. KEEP CALLING: (202) 224-3121 ☎️☎️☎️ Tell your Dem Senator to vote NO on Cloture and NO on the Republican spending bill. Do NOT assume your Senator will be good on this. Trust me.

a mindful minute can make all the difference these days.

In loving memory of my friend Mike.

That is exactly true.

Hate is lazy. Prove me wrong.

Self care is the essential act of resistance right now. Check in with yourself, find your calm to support your strength. I offer you a minute on the shores of the Pacific to just sit and be. Take a minute. You deserve it.

keep taking care of yourselves!