New year, new goals — make your mental health one of them. 🧠 There are 10,000+ mental health apps, but only a small fraction are backed by real evidence. Before you download, learn what to look for and what to avoid. Learn more: www.camh.ca/en/camh-news...

Team Summer at Hearts & Minds Lab ☀️! @harleen74.bsky.social @ntongol.bsky.social

A great idea for round 2 onwards as well haha