hevy.com/workout/9102... Deadlifts for cardio? I'm a mad man

World 2-4 today... Another week done. Gonna try some deadlifts with Sean if the gym allows us to get to the rack. Link in the bio for twitch stream. Going live shortly!

Let's get to world 2-2 for stream workout. Starting shortly, Link in bio

Having a little fun with photoshop dressing up Gengar in @wldcrash current singlet. They are best buds after all.

Let's get world 2-1 started on our little journey. Still cold out, but manageable now. twitch.tv/brownbeargaymer

I presume you'll give them just as "warm" a welcome as we did @jasonfanelli.com

Grabbing some Ethiopian food from Mesob in Minneapolis. So very good and everyone should order from them. Support local!

If you’re outside of Minnesota and you’re wondering how to help, this guide is excellent. And seriously. Take down your Ring doorbell TODAY.

In solidarity with today's ICE OUT OF MINNESOTA blackout, MinnMax is donating $1 to the Immigrant Law Center of Minnesota for every share of this Bluesky post for the next hour.

Completed week one of workout Mario goal. Week 2 starts tomorrow! Made a little video to celebrate each week

Please keep Minnesotans in mind as a new week starts. It’s heavy as hell in the air, and we’re out here resisting as hard as we can as temperatures drop into the negative teens and twenties. Donate, share resources, and signal boost vetted stories to keep spreading truth and awareness.

Small dopamine hit to ward off the impending invasion

Breakfast of champions, 3 am version. Can't sleep, so we're gonna pump some iron on steam soon. Link in the bio. World 1-2 today

iceout.org/en/ That's the post. Save it, use it, donate if you can.

Back at world 1-1, but killed the workout today. Back at it tomorrow hevy.com/workout/d9ef...

Stumbled to food poisoning last week, so let's try Mario world 1 again with workouts. 1-1 starting soon on twitch. Link in bio

Slightly diminish a game Dave the Lazy River Rider

What are the top 5 dream roles you'd love to play (for musical theater) 1. Quasimodo from Hunchback of Notre Dame 2. Mark from RENT 3. Princeton or Brian from Ave Q 4. Beast in Beauty and the Beast 5. Elphie (even though I don't have the chops to even attempt that.

the amount of ICE warning whistles I heard today while running errands on my lunch break was chilling community members continue to coordinate privately to monitor vulnerable locations and businesses in the Twin Cities multiple vigils happening across the city tonight stay strong, Minneapolis

@tolkoto.com after he unfurled his new rug. @giantbomb.bsky.social

New video up with @maxhoorn.bsky.social www.youtube.com/watch?v=8Qsz...

World 1-2 cleared. Triceps and chest hevy.com/workout/2ded...

Starting at world 1-1... Aiming for 8-4 with no warp pipes. hevy.com/workout/fd16...

The odds were in my favor tonight in Pokemon ZA. My new main boy

The never ending quest for regularity hevy.com/workout/741c...

Happy solstice... We made it. We now have to make it brighter days ahead.

This is outrageous. I expect my Republican colleagues to attack me in an election year, but to actively cover up fraud in an attempt to further a political agenda is beyond the pale. This needs to be resolved immediately.

I've been naughty for several months now. Time to change that around and get on Santa's nice lift bro list. So we don now our gay apperal, and start up the 12 days of liftmas. twitch.tv/brownbeargaymer

Damn it @tolkoto.com get out of my ads!

LARP weekend pics. Satyr man is well on his way. Now I just have to learn how to play the guitar I'm holding poorly. Also the eclair from La Brioce in Madison was DIVINE!

I might have to take over the rust syndicate, and show Phillipe who he should be showing his loyalty too.

Hat now slightly hornier

A longer form joke track with a whole lotta dude, Crash. Had a blast making this and learning some deeper functions of Davinci Resole. Enjoy!

Finally got some stream stinger work done thanks to the incredible Crash, Whole Lotta Dude. Had so much fun shooting this, and learning a bunch of video editing effects. More to come soon!

Some cardio deadlifts from a couple days ago. Will be live again Tuesday morning after work. Stay tuned

For Good, so good!

I'm a little surprised that all of these were just in stock at a game store I wandered into in Madison. I'll not be tempted though by the magic pimps out there.. looking at you @jasonfanelli.com

I will take the good news, but unfortunately this is just the Republican court kicking the can down the road. They will revisit this after midterms or the next presidential election when it's less damaging to their electoral popularity.

New @maxhoorn.bsky.social video is live on youtube! Season 4 begins! www.youtube.com/watch?v=-Sxa...

@chucktowski.com good sir... Is there a best email to send business inquiries at other than the bombcast regular email?

Workout with @celtibear.bsky.social hevy.com/workout/c125...

Time to hulk out at the gym! twitch.tv/brownbeargaymer

hevy.com/workout/c341... We back at it baby!

Grats to @jasonfanelli.com for branding himself to the point where I can't see anything eagles and not associate it with him. Also I sense a x-mas gift in his future

I think I need to start a Minnesota based metal band called "You bet" with the most passive aggressive lyrics known to man.

@danryckert.com hey bud... what e-mail should I reach out to for discussing what we talked about before this photo was taken? In regards to donating some time for a possible Extra Life stream for you guys.