“Freedom is the open window through which pours the sunlight of the human spirit.” — Herbert Hoover

Emotional dependency can become as powerful as financial or physical dependency.

Research shows that leaving a cult can involve losses similar to bereavement or major life disruption.

“Trust, but verify.” — Ronald Reagan Transparency protects communities.

REMINDER: You are not required to set yourself on fire to keep others warm. Boundaries are healthy.

Public awareness reduces stigma and helps survivors seek support sooner.

“Knowledge is power.” — Francis Bacon Education helps prevent coercive control.

Today marks the start of the 2026 International Cultic Studies Association Conference. We want to thank ICSA for all of their work in the field.

You are worthy of being seen for who you are, not who they told you to be.

Sometimes, seeing someone else’s pain is the most powerful thing we can do for them. This can be as simple as saying, “That sounds really hard.”

Professional help is a tool, not a judgment.

Consequences of spiritual abuse are far-reaching, including intense shame, low self-esteem, deep fear, loss of faith, and PTSD-like symptoms. #PTSDAwarenessMonth

Survivors may feel intense guilt, confusion, and grief. It’s important to provide a safe space where they can share their experiences at their own pace.

Your voice matters. You have the right to reclaim your voice and tell your story if you want to do so.

When it comes to abuse and/or high control groups, safety planning may be necessary. For those who want to leave Scientology or the Sea Org, we can help.

Healing is not about taking one rigid belief system and replacing it with another. It is about expanding your ability to be free again by choosing what you think and feel. That is the true road to freedom.

“You don’t have to be fearless. Doing it afraid is just as brave.” - Susan Jeffers

Every child deserves a safe future and an empowered community protects its children. Be their voice, bring them home. #InternationalMissingChildrensDay

Survivors bring more to the table than their survivorship - they are professionals, parents, artists, and more. It’s essential to recognize the whole person. 💙

Want to leave Scientology but don’t know where to start? We can figure it out together. 🫂 Call 888-FREE-002.

“Why don’t they just leave?” It’s not that simple. High control groups use power, control, and the cycle of abuse to make it difficult for members to leave.

Rebuilding takes time. Start with small, safe steps.

As you go through the recovery process, you can expect old thought patterns to surface, including guilt, fear of punishment or the urge to label doubts as a failure to ‘make things go right.’ That’s not true; that is just echoing your conditioning.

There is no “correct” pace for recovery.

There is no “personality profile” of people who become involved in cults. All kinds of people join for all kinds of reasons.

Looking for a space where you can be met with recognition rather than judgment? Our support group has become a growing global meeting place rooted in safety, connection, and the freedom to express yourself without fear. Contact us to learn more.

Coercive control can be hard to spot. It’s often subtle and kept hidden from others. Here are 5 signs to watch for 👇 (Thread)

What’s the cycle of abuse? It’s designed to keep victims feeling trapped. Tension builds, an explosion occurs, and reconciliation leads back to the honeymoon phase.

“You are allowed to question. Curiosity is a form of self-trust.” - The Religious Trauma Collective

Take a moment to check in on someone you care about. 🫂

Every survivor’s experience is unique and valid. Let them tell you who they are.

Cult survivors are often conditioned to believe that struggling with mental health is a personal failing rather than a result of abuse.

Did you know? Coercive control is often used by high control groups. It’s a strategic pattern of manipulation, intimidation and isolation that’s designed to destroy one’s autonomy and create total dependency.

May is Mental Health Awareness Month. It’s a good reminder to check in on your mental health. Remember: it’s okay to not be okay. 💙

Join us for a special night of laughter with a powerful purpose! 📣 Combining world-class comedy with a meaningful impact—because healing, connecting and laughter all matter. TICKETS 🎟️ comedyworks.com/comedians/co... MORE ℹ️ www.theaftermathfoundation.org/comedy-for-a...

One small gift makes a 𝗯𝗶𝗴 𝗶𝗺𝗽𝗮𝗰𝘁. 🤍 Tomorrow is Giving Tuesday. Provide 𝟮𝟬 𝘀𝘂𝗿𝘃𝗶𝘃𝗼𝗿𝘀 𝘄𝗶𝘁𝗵 𝟲 𝗺𝗼𝗻𝘁𝗵𝘀 𝗼𝗳 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 when you help us reach our $10,000 goal! GIVE ➡️ theaftermathfoundation.networkforgood.com/projects/205...

Today is International Cult Awareness Day and our #TestimonialTuesday. Those born in to cults don't choose that path & leaving can be a difficult process. We understand what you're going through and we're here to help. You deserve to live the life of your dreams. 💭💙 youtube.com/shorts/MjGrb...

We are thrilled to announce our third year of participation in the Combined Federal Campaign (CFC). Federal employees and retirees can find us in the charity list this fall with the code 43091.

We’ve earned our Gold Seal of Transparency with @CandidDotOrg! Get updates on our impact through our #NonprofitProfile on app.candid.org. 💛

The people leaving Scientology deserve the opportunity to pursue their education, career goals, and the dreams they have for their lives. You help them do that. 📚🎓🍎 youtube.com/shorts/MsFAR...

We're here to support you, encourage you, and celebrate your victories with you as you rebuild. 🌅 youtube.com/shorts/EOEfN...

We understand the challenges of leaving and we're here to help you restart through programs like emergency aid, an education grant, aftermathconnect.org and more. 🩵 youtube.com/shorts/oGsCs...

You deserve a life filled with joy and our team is ready to help you create it. With programs like financial assistance, education grants, an online support group and so much more, we'll support you as you accomplish your dreams. 💭💙 youtube.com/shorts/wk_r5...

We're here to support you and provide you with the resources you need to start a new chapter. ✍🏻📖 #TestimonialTuesday

Join us LIVE 🎥 today at 2:00 PM PST for a chat with Claire Headley & Phil Jones. ➡️ www.youtube.com/live/zKwoovQ...

Ready for take off? ✈️ We can provide you with a launchpad to fly towards your dreams. 💭 #TestimonialTuesday

Your monthly gift helps provide emergency support, safe housing, and guidance so survivors can leave abuse behind, reclaim their freedom, and build a new future, all because you chose to stand with them. 💙 Join now by visiting ➡️ theaftermathfoundation.networkforgood.com/projects/258...

Join us LIVE 🎥 today at 2:00 PM PST to get a glimpse inside a Scientology escape story ➡️ www.youtube.com/live/jdtftqe...

In early April, we launched our #LABillboardCampaign with the goal of spreading awareness and letting Scientologists know that we are here to help them if they choose to leave. Here are some of the photo submissions we've received so far! To submit a photo, email [email protected].

The @aftermathfdn.bsky.social billboards currently running at Tottenham Court Road tube station feature three ex-Scientologist whistleblowers (including me). Here are our stories: www.theaftermathfoundation.org/stories