Cheeky one!

Swim before work got me sleepy! Please send coffee

It's been a swimming week!

Chav night out with my handler @jamface.bsky.social

Pup on the dunes!

Windy beach day with @jamface.bsky.social 😎

Turns out 12 months is a long time and a lot can happen. It's not always easy but sometimes, out of difficult conditions, diamonds form

Go Knights!

Sweaty pup at the gym today

Gym pups yesterday! 💪🐶

Had a paw-some guest on my run today!

All you need is a couple of accessories 🔒 www.lockergear.es/en/collectio...

Haircut and beard trim! 2025 just went from 1st to 2nd gear 😉

Good a cold from my hols 🤒 BUT I got amazing pics sent from my alpha and watch the end of Lower Decks! Suddenly life isn't that bad #engagethecore

Stuck in airport! Please send nudes to entertain me

Snowy stroll through the park

2024 has been the most mental yet! Huge highs + deep lows Here is what I've learned 1) Don't punish yourself for being who you are 2) Change is inevitable, embrace it or it will hurt 3) Never underestimate the power of face masks and thirst traps for your self esteem #soowise

Holding space post run

Miraculously hit my Xmas weight goal! 3.7kg lost in 3 weeks (4.2 in 5 weeks but that doesn't sound as good!) Bring on the bucks fizz

Saturday gym sweats!

Not the weigh in I wanted this week but 0.8kg down and still fine to go until Xmas!

Dog boys REALLY like mail men. They bring them the treats. subscribestar.adult/spacepupsilver

Sunday gym times

Getting out in the cold to buy wine and chocs for everyone on my Xmas list

Not where I want to be, got 7kg left to go, but after losing 1.8kg this week I'm posting to celebrate! Don't judge me! 🙂

Someone didn't like the storm! #pupsnuggles

Very blurry picture making me look half decent

Is not gonna be the usual xmas this year but it's still tree worthy

Getting the tongue out trademark in early!