Thank you, Sharon. What a lovely thing to say! #spiritchat 💞

I have a family commitment this morning, wonderful #SpiritChat friends, so I must leave now. Sending love, gratitude, and hugs to you all. 💞🙏🏽

Grandma used to say... ‘we tend to see what our heart wants to see in the moment’ #gratitude #Spiritchat A2

#spiritchat ⬆️ Hi, Natacha! I never use my name on social media. People call me "Vegy." I am a woman. I just realized that my screen name gives no clue. Not important, though--I am not my labels! #VeggiePower

A3: I think the practice of thinking of 3 things that you are grateful for at the end of your day, helps you reset your mind before falling asleep. Perhaps it is the practice, moreso than the content, that is important. #spiritchat

Hey Sharon!! I snuck in… still bursting with pride after watching my niece shine like a star playing Laurey in Oklahoma this weekend 💖💖 #spiritchat

#ImageAndVerse It is not joy that makes us grateful; it is gratitude that makes us joyful. - Brother David Steindl-Rast #SpiritChat #Gratitude #Thanksgiving

A2 Gratitude is a focus for me right now. I think it’s the bases of the spiritual journey. #SpiritChat

A2: It’s difficult to be grateful when your basic human needs are not being met. There is so much suffering in the world - much of it manmade. #spiritchat

Thank you Kumud. I am grateful for you - creating and holding this space for us to gather all these many years. #spiritchat

A2 Gratitude happens when you slow down to appreciate your surroundings, not rushing along and taking everyday goodness for granted. #SpiritChat

Thank you, dear Sharon. Still traveling! Wonderful to see *you* on #spiritchat!

My beloved parents taught me that there are always people, places, and things for which to be grateful. I never find it difficult to "find" gratitude. 🙏🏽 A2 #SpiritChat

A1 a feeling of awe sweeps over me...so many gifts bestowed in this life. I am overwhelmed by the Grace of it all. #spiritchat

Good morning Sharon. It is dark out and the city still slumbers. It’s very peaceful. #spiritchat

@vegypower.bsky.social Hello, Vegy! I hope your travels have gone well. It is wonderful to see you here. #SpiritChat

We just crisscrossed our greetings! 😊

This phrase reminds me that expressing gratitude has created blessings in my life. 💕 A1 #SpiritChat

Working on multiple paintings at the moment, including my first mini oil painting on a 2.5×3.5-inch panel board. #art #painting #landscapes #KindledConnection #Spiritchat

Hi Sharon 🌻 happy to see you today

Good morning #spiritchat

Good morning from the magical little cottage on a perfectly lovely late November day filled with tolling chuch bells and chittering bird song and all things peaceful and calm. And I am very grateful to receive these gifts. Good morning, Kumud! Good morning, #spiritchat Friends!

Good morning, Sharon, @ajmanik.bsky.social and all in #spiritchat. Up early and enjoying some more beautiful Kansas fall weather today.

Good morning, Sharon... sharing tea and cookies (graham crackers!) today :) #Spiritchat

By being honest and kind we honestly live our best lives. ~Harold W. Becker

Hello, wonderful #SpiritChat friends! I am grateful to be part of this community. Sending hugs to all! 💞

💕#SpiritChat friends, I will be hosting 2 free Women's Circles this month. A guided hour of personal reflection with no sharing required! It's like journaling surrounded by friends! 💫 Thurs, Nov 13 at 11am EST, 4pm UCT 💫 Sun, Nov 16 at 2pm EST, 7pm UCT Let me know if you would like more info.

Good Morning Sunday! #LetsMove #LetsGroove #LetsHeal #Gratitude #TheResistance 🇨🇩🇸🇩🇵🇸 “If someone succeeds in provoking you, realize that your mind is complicit in the provocation.”- Epictetus #SelfCareSunday #Unconscious #Unbothered #Breathe #Learning #LettingGo #Purging

🎵Everybody's working for the Winter...🎶

Thank you for this united group! 🙏🤲 #spiritchat Wishing you all a wonderful week! ✌️

Thanks and lots of light to you, Kumud, and all in #spiritchat

A8:Contemplating, focusing, & releasing what is no longer necessary to hold with positive intention starts change. Refocusing, habits, diet, & movement are also needed. Mental or emotional work stays stuck in 4D ( the realm of ideas) unless we act on the changes we intend. #spiritchat #essayquestion

Thank you Kumud and #SpiritChat friends for this incredible hour of unification. A wonderful, thoughtful hour. See you all next week.

It’s 10amEST, Nov 9 2025. Deeply grateful to all who shared on ‘Unifying the Fragments’ today. May we share peace and unity in our world. Namaste. #Spiritchat

Mine is crochet 🧶 #spiritchat

A8 I need to be consistent in my prayer and meditation. Release worry and doubt. Forgive myself and others. Relinquish the notion of control. #spiritchat

My ‘instant’ healing comes from poetry... reading and ‘trying to count syllables’ and ‘meters’ ;) :) #Spiritchat

A8: #spiritchat the breathing, the thoughts, the friends, the perceptions and the focus.

A8. Focus on our soul needs. If our soul is happy then we are happy humans. #SpiritChat

Thank you very much, @ajmanik.bsky.social, for gathering us again today! Sending virtual hugs to all #SpiritChat friends and wishing everyone a beautiful new week ahead. 💫☀️🌕💕

A6 Yes rarely but even if it happens,it's all because of the universe #spiritchat.

Quieting our "monkey mind" so we can hear our heart. A8 #SpiritChat

A7 breath, silence, awareness #spiritchat

A7: Instant (but temporary?) unification or healing can be felt when we connect with - The Higher Self, or intuition, as Edgar Cayce would say. - Nature, especially a lovely tree. - Joy, levity, humor. #spiritchat

A7 connect with ourselves, connect with all forms of life, connect with the energy of creation. And believing that unification is possible. #SpiritChat

‘When we let the healers do their work, the fragments are transformed, brought back together, unified by light of love’ #unification #Spiritchat

A7: #spiritchat your true self, your best friend and children.

A6. Lots of essay questions this week 😊 We are whole when we believe we are whole. Unity is a sense connection to our fellow humans and with Creation. Wholeness is knowing unity is possible. #SpiritChat

The first step in the unification of body and mind is to realize AND remember that ‘mind is matter’ ~ we often don’t take that first step... and so, the fragments keep multiplying... 🙏🏽 #Spiritchat