All rest and no gym make Joe go crazy.... All rest and no gym make Joe go crazy.... All rest and no gym make Joe go crazy....

Bicep tendon surgery was a success!

What to do for a 40th birthday? You make your friends fly through a tornado. Then take them to a remote cabin in the woods. Then force them to do escape rooms, play jeopardy (with all the questions being me), and a scavenger hunt. And wrap it up with grilling and hot tubbing on a 40°F April night.

178.4lbs

Accountabilibuddies!!!!! Let's do this thing!

(Early) Pie Day!!!!!

Late night beefening

Pay the Pit Toll

Most guys don’t get it when I say I want to grow! Not just bigger, I want MASSIVE. Pumped full of hormones, forced to grow bigger. There is no limit.. there is no “too big.”

Go play this now!!!

This trend isn't fair, we had to choose the one year I actually won a bodybuilding show... 2016 -> 2026

Jan 1st, 2025 -> Jan 1st, 2026

A chest day thirst trap, from me? Groundbreaking.....

HAPPY BULKING DAY!!!!!

Last night's rugby fundraiser look

#Bubbel Y'all are my kind of weirdos and/or beefy bois bubbel.blue

How big are you? Quote skeet to cleanse the skyline: I'm just a wittle guy... 1.65 meters / 5' 5" 80.7 kg / 178 lbs

Anabolic hotel lighting

Feeling Wide on a Wednesday

A dual #FlexFriday and #Jocktober posting

#Pectober offerings on this #FlexFriday

Using #FlashbackFriday to finally photodump my favorites from #DragonCon this year. Jeff the Landshark, your favorite support's favorite support got the cutest pic. Ran a successful photo man group shoot. Nuktuk got swallowed by a gelatinous cube. And MalortMan took communion from the Malort Pope!

Gym time 💪💪🐮 Gotta bulk to give stronger hugs! ✨Comm for @bulkasaur.bsky.social Thank youuu 💕

Crazy fun weekend in Chicago full of a trip to the @twentysidedtavern , a hard fought rugby game (with a black eye or two), and closing it out with a beach day.

Me today....

One of us got two bloody noses, one of us got “dick of the pitch” 😅 @bulkasaur.bsky.social

I'm your favorite support's favorite support

Please go check out my friend's game and wishlist it on Steam!

Road tripping down to DragonCon, but first, a Buc-cee's stop!!!!!

Another successful #CheatDay #ChestDay

Another #MarketDays past where I forgot to take any photos, so stealing this one. Parties were danced, fests were walked, old friends were seen, we friends were made, and fun was had. Highlight is always Sunday relaxing at the beach.

Beach vibes

Pride Pump at Quads and had to try out the new posing room

Chest Day, Best Day! Gotta get ready for @flexpartysf.bsky.social this weekend!

First NORAM Cup photodump. Got to visit Boston and see my east coast friends in their natural habitat. Made a run or 2 and my shoulders can tell you I made a lot of tackles. Threw enough line outs and won enough scrums to get the team Forward of the Tournament! 📷 @snollphotography.bsky.social

A weekend of rugby with cute boys has me sore and feeling some kind of way....

Happy #FlexFriday from my new Cyclops speedo from Coscolby

#FlashbackFriday with my #C2E2 photo dump My best costume to date, MalortMan, here to fight crime and your Dad. Spreading healing bubbles with #MarvelRivals #JeffTheLandshark. Seeing #CriticalRole live in Chicago. And rounding it out with my #Superman for the DC shoot.

Repost your skircle.me and describe with only emojis 💪🐂🫂

Happy Birthday to me!!!!! Please send pics of pecs, pits, and other p-things....

DUN DUN DUN DUN DUN DUN...

Well, I was wrong on all my #WhiteLotus S3 finale predictions. But that was a super satisfying ending to a season where I felt very invested in all the characters.

Just some #ThirstTrapThursday photos...as a treat

Today's Gym Fit

#FlashbackFriday to my trip to #Maui last week. Lots of beaching, site seeing, and animals!

#RainbowTank for this vacation workout

Now which version do I get?

New lowest bodyweight followed by a carbed up #ChestDay means fodder for #ThirstTrapTuesday

On today's "I wonder what it's like to bored?" adventures: -Finished assembling my 3d printer -Lego Dice Tower just needs it's dragon guardian -Fox Hat + Cheese Scarf + Sledding Hill = Happy Boi