The best apparel for you this winter ❄️ The latest winter apparel will keep you warm and protected from the elements for the harshest of winter weather 🧥 ✍️ @therunningshoeguru.bsky.social

Lots of great shoes in 2024. Which were your favourites? #running

New issue @athleticsweekly.bsky.social - get it here - athleticsweekly.imbmsubscriptions.com/current-issu...

Interval session on the treadmill today, ready for @worldathletics.org World Champs 😉👍 (masters edition)

The best winter apparel to beat the weather. With wet, cold and windy conditions well and truly upon us, here we take a look at some of the best gear around to tackle the chillier months ahead. ✍️ @therunningshoeguru.bsky.social

Avg of 10 fastest men's marathon times by country so far this year: world 2:03:18 KEN 2:03:46 ETH 2:04:24 JPN 2:06:40 ERI 2:07:41 MAR 2:08:13 GER 2:08:40 CHN 2:08:52 USA 2:09:05 UGA 2:09:36 GBR 2:09:49 ITA 2:10:19 NED 2:10:38 RSA 2:10:43 FRA 2:11:03 ESP 2:11:06 ISR 2:11:29 CAN 2:11:40 AUS 2:11:44

Black Friday bargains you shouldn’t miss out on. Here are some of the best athlete-related offers to save you time and money. ✍️ @therunningshoeguru.bsky.social

“I’ve shown that you can change your life and fight for your dream." Aged nine, Dominic Lobalu lost his parents in the second Sudanese Civil War. Lobalu, who became European 10,000m champion and finished fourth at the Olympics, now opens up about is remarkable journey. ✍️ @timadams1.bsky.social

The On Cloudboom Strike LS serving me well in their first outing. 56 minutes and 13 seconds for 10 miles at the Preston 10. Leading the UK age group rankings for 2024 and moving to 13th on the all time list.

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