Study links full-fat cheese to lower dementia risk www.sciencedaily.com/releases/202...

An early childhood history of Cow Milk Allergy may be associated with lower adolescent radial and tibial vBMD. Further studies are needed to assess this potential association Bone structure and body composition in adolescents with cow's milk allergy in infancy pubmed.ncbi.nlm.nih.gov/41565364/

frequent cheese intake may reduce the risk of insufficient sleep in preschool-aged children, whereas yogurt shows no comparable association Association of cheese and yogurt intake with sleep duration in preschool-aged children pubmed.ncbi.nlm.nih.gov/41561178/

Frequent cheese consumption was assoc with sig lower cholelithiasis risk, partially mediated by HDL-C, suggesting a potential dietary strategy for prevention Cheese consumption and lower cholelithiasis risk a prospective UK biobank study with HDL-C mediation pubmed.ncbi.nlm.nih.gov/41617718/

Exercise combined with NE and protein supplementation, particularly milk, may be associated with favorable bone health in older adults. Muscle performance and bone density following a multi-intervention program with milk or soy milk supplementation in older adults pubmed.ncbi.nlm.nih.gov/41576679/

A dairy-enriched diet aligned with structured meal timing enhanced circadian clock gene expression and improved glycaemic and appetite-related variables in individuals with type 2 diabetes pubmed.ncbi.nlm.nih.gov/41578008/

A dairy-enriched diet aligned with structured meal timing enhanced circadian clock gene expression and improved glycaemic and appetite-related variables in individuals with type 2 diabetes pubmed.ncbi.nlm.nih.gov/41578008/

A dairy-enriched diet aligned with structured meal timing enhanced circadian clock gene expression and improved glycaemic and appetite-related variables in individuals with type 2 diabetes pubmed.ncbi.nlm.nih.gov/41578008/

Frequent and daily consumption of full-fat dairy as part of a healthy diet is consistent with Canadian Food Guide. 3 daily servings of full-fat dairy for 12 wks on BW body comp, energy metabolism, blood lipids, and dietary intake of adults with overwt and obesity pubmed.ncbi.nlm.nih.gov/41580085/

The idiocy around Roundup isn't quite as idiotic as the idiocy around vaccines, but it's still super-wrong and super-Trumpy. Rational people need to stop swallowing this pseudoscientific nonsense. Banning Roundup would usher in a new era of much nastier pesticides. www.nytimes.com/2025/09/28/o...

Milk protein (MP) supplementation was associated with favorable modifications in body composition, including increases in LBM and FFM, as well as reductions in FM, BFP, & WC Effects of Supplementation with Milk Proteins on Body Composition & Anthropometrics pubmed.ncbi.nlm.nih.gov/41470822/

Modest concurrent improvements in sleep, physical activity, and diet were associated with meaningful gains in lifespan and healthspan Minimum combined sleep, physical activity, and nutrition variations associated with lifeSPAN and healthSPAN improvements www.thelancet.com/journals/ecl...

Nutrient Intake, Dairy Consumption, Past Fractures, and Lifestyle Correlates of Forearm Bone Mineral Density in Adolescent Boys with Myelomeningocele pubmed.ncbi.nlm.nih.gov/41515270/

The Effects of Kefir on the Human Oral and Gut Microbiome pubmed.ncbi.nlm.nih.gov/41470806/

evidence for a protective effect appears to be undisputed for fermented dairy products like yogurt Dairy intake and risk of type 2 diabetes and metabolic syndrome pubmed.ncbi.nlm.nih.gov/41518731/

Exercise combined with NE and protein supplementation, particularly milk, may be associated with favorable bone health in older adults. Muscle performance and bone density following a multi-intervention program with milk or soy milk supplementation in older adults pubmed.ncbi.nlm.nih.gov/41576679/

Sustainability nutrition balance: A proof-of-concept metric integrating nutrition and environmental sustainability of foods in the context of whole diets www.sciencedirect.com/science/arti... science

Worth a listen for folks interested in food systems In this episode, rangeland ecologist Dr. Pablo Manzano of the Basque Centre for Climate Change joins the show to challenge the dominant narrative that livestock are inherently harmful to the climate and the planet. open.spotify.com/episode/2GhN...

Please checkout and like my FB page where I post on nutrition and food systems Greg www.facebook.com/Dr-Dairy-Dr-Gregory-Miller-2269439166663919/?

potential public health benefits of promoting regular milk intake as part of a balanced dietary pattern to help reduce the global burden of CVD. Dairy consumption and cardiovascular disease risk: a multi-level analysis with inflammatory biomarker mediation link.springer.com/article/10.1...

Combining small changes in diet, exercise and sleep may extend life www.cnn.com/2026/01/13/h...

Please checkout and like my FB page where I post on nutrition and food systems www.facebook.com/Dr-Dairy-Dr-Gregory-Miller-2269439166663919/?

Under energy-matched conditions, LC confers modest advantages for glycaemia, HDL-C, and TAG, whereas HC better lowers LDL-C Effects of energy-matched low- versus high-carbohydrate diets on glycaemic control, lipid profile, and body composition in healthy adults pubmed.ncbi.nlm.nih.gov/41493485/

The gut microbiome connects nutrition and human health www.nature.com/articles/s41...

Big, big news! This is probably the coolest of the many jobs I have shared here! 🚨COME BE MY DEPUTY🚨 🚨JOIN THE BEST TEAM WORKING IN CLIMATE POLICY AND POLITICS!🚨 This. Will. Go. Fast.

Managing animal numbers, we can increase output & achieve net mitigation Addressing both simultaneously it is possible to achieve sustainable livestock development Red in cattle numbers can unlock GHG mitigation potentials without compromising milk & meat prod www.sciencedirect.com/science/arti...

MP supplementation was associated with favorable modifications in body composition, including increases in LBM and FFM, as well as reductions in FM, BFP, and WC. Effects of Supplementation with Milk Proteins on Body Composition and Anthropometric Parameters pubmed.ncbi.nlm.nih.gov/41470822/

Differences in key dietary recommendations from the US Dietary Guidelines Advisory Committee (DGAC) and the evidence base of the latest Food Pyramid. www.researchgate.net/publication/...

studies have linked dairy consumption to improved body composition, lower rates of type 2 diabetes, and better bone health. Association between dairy intake and multiple health outcomes www.nature.com/articles/s41...

Butter Is Not Back: The Broken Promise on Saturated Fats unsettledscience.substack.com/p/butter-is-...

Column: According to data, malnutrition deaths have jumped in the United States. What’s going on?

High LDL-C is inversely associated with mortality in most people over 60 years. This finding is inconsistent with the cholesterol hypothesis Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly bmjopen.bmj.com/content/6/6/...

3 cups of coffee/day linked to 48% lower risk of cardiometabolic multimorbidity (diabetes + heart disease + stroke combined) (via: @DrDominicNg) Habitual Coffee, Tea, and Caffeine Consumption, Circulating Metabolites, and the Risk of Cardiometabolic Multimorbidity academic.oup.com/jcem/article...

Future research should focus on heme iron supplementation strategies to enhance absorption efficiency, gut microbiome health & safety, ensuring optimal iron status across diverse populations Dietary Heme Iron: A Review of Efficacy, Safety & Tolerability pubmed.ncbi.nlm.nih.gov/40647237/

The come back of pertussis and Measles is only the beginning of the resurgence of preventable infectious diseases in the US. This has been one of the biggest public health failures of 2025 and the competition is tough. www.cnn.com/2025/12/30/h...

22 NMN Brands Independently Tested | SHOCKING RESULTS youtu.be/LmQHGUUQ2oc?... via @YouTube

DI + Ex interventions yield significant improvements in multiple MetS risk factors among individuals with obesity Comparison of the impact of exercise training combined with dietary intervention vs. dietary intervention alone in patients with obesity and MetS pubmed.ncbi.nlm.nih.gov/41438193/

This study demonstrated that the gut-acylcarnitine axis may play roles in the development of SS hypertension Gut microbiota-derived metabolite isovalerylcarnitine modulates salt sensitivity of blood pressure and incident hypertension pubmed.ncbi.nlm.nih.gov/41453903/

FFs such as yogurt, cheese, pickles, & kefir may offer health benefits, reducing symptoms of reflux, dyspepsia, abdominal pain, & general gastrointestinal issues in young adults The investigation of fermented food consumption on gastrointestinal symptoms pubmed.ncbi.nlm.nih.gov/41424727/

Milk intake may offer protective effects against CVD, CHD, & HA, potentially through the mitigation of inflammation. These findings highlight the potential public health benefits of promoting regular milk intake as part of a balanced dietary pattern pubmed.ncbi.nlm.nih.gov/41430700/

Ancestral Diets - What do they reveal about our diets today -excerpt youtu.be/R9xaaUBZUK0?... via @YouTube

The Nourishment Table - Food - YOUR CHOICE youtu.be/W1Vlh2KVN80?... via @YouTube

Dairy products and lean fish were the most important dietary iodine sources, but the median estimated intake did not reach the recommended intake. Inadequate iodine status among women of childbearing age in Northern Norway: a cross-sectional study pubmed.ncbi.nlm.nih.gov/41394221/

Adequate protein intake (≥1.0-1.2 g/kg/day) with regular resistance exercise (≥2 times/week) was associated with stronger handgrip strength and lower odds of weakness Combined associations of protein intake and RE with handgrip strength in postmenopausal women pubmed.ncbi.nlm.nih.gov/41406899/

For persons at low cardiovascular risk, reducing or modifying sat fat intake has little or no benefit over a period of 5 years. Among persons at high CV risk, low- to moderate-certainty evidence was found for important reductions in mortality and major CV events pubmed.ncbi.nlm.nih.gov/41397264/

Consumption of foods fermented with Lactobacillus and/or Bifidobacterium species may offer promising cognitive benefits Well-designed studies with thorough product characterization are needed to substantiate effects and support potential health claims pubmed.ncbi.nlm.nih.gov/41415845/

The interaction between the gut microbiota, nutrition, and human health pubmed.ncbi.nlm.nih.gov/41414728/

embedding structured lifestyle medicine into clinical practice & public health policy is an indispensable, cost-effective strategy for alleviating the global burden of hypertension The integral role of lifestyle in the prevention & management of HT pubmed.ncbi.nlm.nih.gov/41404512/

High adherence to DASH, MED, and AHEI is associated with lower Heart Failure risk Dose‒response relationships of DASH, Mediterranean, and AHEI dietary patterns with heart failure incidence pubmed.ncbi.nlm.nih.gov/41419630/

This study provides preliminary evidence that a probiotic fermented dairy product can modulate hippocampal-related outcomes. Effects of a probiotic fermented dairy product on hippocampal metabolites, structure and function pubmed.ncbi.nlm.nih.gov/41412728/