stolen off FB, 😂

@peterstefanovic.bsky.social has the UK PM has lost this 👇

@zwiftinsider.bsky.social we've been waiting 😉

@zwiftrides.bsky.social TrainerRoad and a bit of badge hunting today. Thankfully not as tough as thought it was gonna be, but still 🥵

@gozwift.bsky.social Quick thumbs up for the TrainerRoad integration, used to be a right faff getting setup of a workout. Supa quick n easy now 👍

@zwiftrides.bsky.social @gozwift.bsky.social Loving the TrainerRoad integration, but cheated a bit today and ran TR on my tablet while doing Stage 6 of TdZ

@gozwift.bsky.social @zwiftrides.bsky.social kicked off the Festive 500 today. Now ready for some mulled wine, a mince pie and maybe a snooze 👍🏻

@zwiftrides.bsky.social Final Baseline workout, 10 mins hard effort then came off a bit till the top of the hill. Wasn't sure whether or not to do the 2 long sprints, so had a stab at them anyway. End result 14w increase on my FTP. Wonder how long the email final will take? 👍🏻

@zwiftrides.bsky.social Did the baseline attacking test today, so happy it's only 30mins long 🥵

@zwiftrides.bsky.social did the baseline workout today, pretty surprised I didn't faint 🥵🤮🥵

@zwiftrides.bsky.social Best use for an ironing ever