"You don't have to control your thoughts. You just have to stop letting them control you."

"You are stronger than you think. Even in the darkest moments, there is always hope."

Talking about mental health is not attention seeking. People die in silence everyday due to this judgement and then people finally say "I wish they spoke up." We live in a society that stigmatises mental health but mourns suicide.

Anxiety: get ready Me: for what? Anxiety: idk just hurry

I hope you never find out what depression feels like , ❤️

When someone is drowning, that is not the time to teach them how to swim

Mental health is real. Depression is real. Anxiety is real. Ptsd is real. Can't stop saying this

If u see this , interact ❤️

Incase no one has told you today, I'm proud of you for surviving another day

TELLING PEOPLE WITH ANXIETY TO JUST THINK POSITIVE DOESN'T SOLVE THE PROBLEM.

Thanks for 100 followers

The TikTok ban in America lasted just as long as my decision to "stop spiraling and get my life together."

Wow, nice disorder. Did your mom pick it out for you?

Hey are you ok? Just checking on you.

If u see this , interact ❤️, drop a follow to help break the stigma

Depression isnt a choice Depression isnt a choice Depression isnt a choice Depression isnt a choice Depression isnt a choice #MentalHealthAwareness

WHO TF DECIDED that talking about mental health struggles is “attention-seeking”??

People are in therapy for dealing with people in their lives who won’t go to therapy #therapy

This too shall pass #mentalhealthawareness #mentalhealth

Mental health is Success isn't about being the best; it's about being better than you were yesterday. #mentalhealthawareness #mentalhealth

S/o to suicidal people who stay alive strictly for the sake of others. I see you. you are important. you are loved. thank you for being here despite your own feelings. I hope one day you want to be here just as much as everyone else wants you to. #mentalhealthawareness ##mentalhealth

DEPRESSION. IS. REAL. #mentalhealthawareness

S*ICIDE, The word caught your attention, didn't it? The truth is, s*icide catches everyone's atention. It's the actions leading up to s*icide that go unnoticed #mentalhealth ##mentalhealthawareness #mentalhealthmatters

"my anxiety isnt that bad" starter pack: - leg bouncing -picking at your lips -walking very quickly - *new notification* checks immediately -"they hate me" -"am i being annoying?" - always tired #mentalhealth #anxiety

If u see this , interact ❤️

Sorry to stop ur scrolling, but are you OK? Be real.

Hi

Depresión is real

Is there a mental health side of bluesky?

Hi