Dancing FUN 😂 with Buddy The Elf at St Laurent Shopping Centre! One of the places you can donate a new, unwrapped toy for CTV & MOVE 100’s Toy Mountain? For kids 0-12. You’ll find more details and all drop off locations at ToyMountain.ca 🎅 #Ottawa

Have you ever thought about submitting a video to appear on CTV’s The Amazing Race Canada? 📺 Had a fun chat with Casting Producer Jesse Storey, on how to grab attention and shine! Season 12 casting is underway until Dec 15! Listen👇

Thanks to MacGowan’s Christmas Trree Farm in Kinburn, Ontario for another magical experience! Lightly snowing is beautiful Canadian winter bliss! ❄️❄️❄️ #Ottawa

December 6 Vigil in Ottawa for National Day of Remembrance and Action on Violence against Women. 6 - 7 pm, Minto Park. The flags at City of Ottawa sites lowered to half-mast, sunrise to sunset. 14 young women killed during the Polytechnique Montréal tragedy on Dec 6, 1989.

🕯️ December 6: National Day of Remembrance and Action on Violence Against Women. Today, we honour the 14 young women whose lives were taken during the Polytechnique Montréal tragedy on Dec 6, 1989. Speak up, support survivors, and build safer communities. #December6

Celebrating all the toy donations Ottawa firefighters collected @ Ottawa’s Help Santa Toy Parade & Orleans Parade Of Lights! 🧸 Drop off day @ Toy Mountain HQ! 👏 Keep donating new, unwrapped toys til Dec19. Drop off locations & link to donate 💰 ToyMountain.ca

MOVE 100 has the most Ottawa Senators tickets to give away, ALL season long!!! 🏒 Keep listening 2-7pm, every day this week (Dec 1-5)! 😃 YOU have a chance to WIN a 4 pack of tickets for January 5th when the SENS host Detroit at CTC, 7:30pm! 🥅 #GoSensGo

Ottawa’s Help Santa Toy Parade starts at 11am Nov 22! 🎅 Thanks to firefighters for walking the route, collecting donations of new, unwrapped toys & cash for CTV & MOVE 100’s Toy Mountain! NEW festive route this year! 🎄 Details at Toyparade.ca 🧸

😃 Join MOVE 100 for the launch of The 2025 Ottawa Christmas Market at Lansdowne Park on Friday, Nov 21, 5- 10PM! ❄️ 🎄 Tree lighting ✨ 6PM! 🎅 Santa will be there! Full festive schedule 👇 OttawaChristmasMarket.com

Have you ever experienced a live Trans Siberian Orchestra show? 🎸 🎹 🎻 🗓️ Ottawa - NOV 26, CTC 🎟️ Ticketmaster.ca 🔥 Awesome chat with legendary guitarist Joel Hoekstra who explains the magic that keeps fans coming back for more TSO! Listen www.iheart.com/podcast/269-...

What’s a gal gotta do to get MOVE 100 to flip to Christmas music? 🎄 🎶 When should MOVE 100 transform into Ottawa’s Christmas Music Station??? LET’S GO!!! 🎅 Tag an overly festive co-worker in your work place! #Ottawa

Love beautiful, snowy ❄️ autumn walks in Canada. 🇨🇦 ⛄️ #Ottawa

If you love live music & helping an awesome cause, check out The Capital Professional's Open Mic (CAPO). Join the Ottawa business community for an epic evening of music, networking & philanthropy. Fri, Nov 7, CAPO 6 will raise funds for The Parent's Lifeline of Eastern Ontario.(PLEO) Listen👇

MOVE 100 has the most Ottawa Senators tickets to give away, ALL season long! 🏒 A 4-pack every day this week, SENS vs Calgary @ CTC on Thurs, Oct 30! A Halloween 👻 themed game! 🎃 Be listening to @Move100Ottawa to find out how to enter the draw! #GoSensGo

MOVE 100’s Party Suite brought BIG energy cheering on the Sens vs Edmonton! Not the outcome we wanted but we did our part! 😂 MOVE 100 has the most SENS tickets to give away, ALL season long! 4 everyday this week, 2-7pm. Listen to find out how to enter draw! 🏒 #GoSensGo

👻 🎃 👻 My favourite ice cream 🍦 shop in Ottawa, The Merry Dairy, is now The Scary 😱 Dairy! Love all their vegan Halloween theme flavours! @themerrydairy.bsky.social

Love music trivia? 🎶 Super excited to emcee Music Trivia Night in support of Proud To Be Me! PTBMca is a non profit that raises funds for programs that empower Ottawa area youth. Oct24 @ Sala San Marco in Little Italy. Details & tickets! 👇 www.moveradio.ca/ottawa/event...

Are you ready to cheer on The Ottawa Senators in their 2025-2026 season home opener? 🙌🏻 The Sens host the Nashville Predators Oct 13, 1pm, at Canadian Tire Centre! 🏒 Lots of family FUN & entertainment outside CTC starting at 10 a.m. 🎟️ ticketmaster.ca #GoSensGo

MOVE’s Dream Big Contest is literally throwing money at you! A new $20,000 WINNER every week + a daily bonus of $1,000! Listen for keywords to get in the draw! Every 2 hours, weekdays, 6am-6pm! Full contest details at MOVE100Ottawa.ca None of the people in this video were injured. 😂 #Ottawa

Hey, Ottawa Senators fans! Keep listening to MOVE 100 • 2-7pm for your chance to WIN tickets, Oct 21, Sens vs Oilers! Hockey 🏒 4 pairs daily in MOVE 100’s exclusive PARTY suite! 🎉 Listen for your cue, text your name & SENS to 10 0 30 to be in draw (std rates apply). #GoSensGo #Ottawa 🥅

Celebrate 25 yrs of empowering local families! The Pleo Art of Support Cocktail Gala @ Ottawa Art Gallery, Oct 9th. Helping parents & guardians find hope & guidance in navigating mental health & addiction challenges for children, youth & young adults. www.moveradio.ca/ottawa/event...

Grateful for beautiful nature and legs to carry me on exploring adventures. 🍂 🍁 Goodbye September. Thank-you for the lovely memories and your exceptional creations.

Brilliant evening of live music & fundraising to benefit youth mental health! 5th annual Ottawa Blues For Youth raises $35,000! Read all about the FUN 👇 carolineinthecapital.ca/ottawa-blues...

Awesome report from CTV Ottawa’s Kimberley Johnson on the 2025 Kidney Walk at Strathcona Park! A beautiful Sunday morning of community love & support. Thank-you for inviting me to be part of it. #Ottawa www.ctvnews.ca/ottawa/artic...

Thanks to Jennifer Heale from Kidney Foundation Of Canada for another fun & caring community Kidney Walk at Strathcona Park! Ottawa is full of fundraising ROCKSTARS! Leading Ontario donations $122,00 & climbing! Keep those donations coming! 👇 kidney.akaraisin.com/ui/onwalks25/g

Day 13 of Jump In Canada! 🇨🇦 in support of women’s heart health! 💪 Beautiful start to the day with outdoor yoga at Ottawa’s Brewer Park & a cycling commute! 🙏🏻 You can sign up or donate here: donate.ottawaheart.ca/site/TR/Even...

LOVE Winning FREE CASH?MOVE's Dream Big is BACK! 🤑 We’re giving away $20,000 EVERY SINGLE WEEK & a daily bonus of $1000! 💰 Listen for keywords, weekdays every 2 hours, 6am to 6pm! The more you listen the better your chance of WINNING! 😃 Details: www.moveradio.ca/ottawa/conte...

Thank-you to Sam Jockel for sharing more about SEEN: The Film. Screening Friday, Sept 12th, 7pm, at ByTowne Cinema. An award winning parenting documentary with a different approach. You can by tickets at seenthefilm.com or at the door. Listen 👇 for more info on how Seen is helping families.

Day 6 Jump In Canada 💪 8.2 km hike! Happy Birthday to me! 😃 Join or donate in support of women’s heart health at the University Of Ottawa Heart Institute ❤️ donate.ottawaheart.ca/site/TR/Even...

27 km round trip cycling to 🚴‍♀️ MOVE 100 Ottawa studio! You can still have some FUN & join Jump In Canada in support of women’s heart health at the Ottawa Heart Institute! ❤️ Register, donate or just share to spread the word! 💪 donate.ottawaheart.ca/site/TR/Even...

Please share 🙏🏻 10% of ticket sales from this inspiring, award-winning parenting documentary will go to PLEO 💛 a local non profit that helps parents & caregivers supporting kids & youth struggling with mental health.  SEEN: The Film at Ottawa’s ByTowne Cinema Friday, September 12th @ 7pm.

Happy Labour Day weekend! 🌲 Grateful for nature. 🌳

Jump In™ for women’s heart health! ❤️ Your registration is your ticket to movement & community, awesome perks AND your chance to win amazing prizes! Join Olga’s Rockstars with me! And or make a donation! 👇 donate.ottawaheart.ca/site/TR/Even...

Have you heard about Ottawa’s OCD Walk? Sept 7, 3:30PM @ Minto Park, 3km open to everyone! Those diagnosed with OCD, family, friends, clinicians, researchers, policy-makers, caring community members, kids & pets. Support & help reduce stigma & shame. Details: www.moveradio.ca/ottawa/event...

Ottawa Blues for Youth Mental Health is a powerful initiative that raises awareness, builds support & funds life-changing suicide prevention efforts for local youth. Event Founder & Director Anita Manley shares a moving story of one of many lives transformed! Listen👇 www.iheart.com/podcast/269-...

If you win a wine country trip, who’s coming with you? MOVE 100’s Sips & Spirits! A fun all-day adventure in beautiful Prince Edward County! 🍇 Listen for daily code words & enter at move100ottawa.ca🥂 The more you listen, the more chances to WIN! 🥳

Did you know that 80% of heart disease is preventable with healthy eating & physical activity? 🏃‍♂️ JUMP IN™ is a Canada wide challenge encouraging Canadians to be active 30 minutes a day for 30 days. 💪 In support of women’s heart health @ Ottawa’s Heart Institute! ❤️ Register now! jumpinnow.ca

A beautiful day to kick off Ottawa Greek Fest! ☀️ Celebrating 50 years of yummy fun! 😋 FREE admission, FREE parking, FREE shuttle! 😃 Everything you need to know at ottawagreekfest.ca #Ottawa #OttawaGreekFest

Happy DQ Miracle Treat Day August 14 😋 Net proceeds from every DQ Blizzard Treat you buy today, at DQ restaurants in Ottawa & Eastern Ontario, will support kids in care at CHEO 💜 #MiracleTreatDay

Good Morning Ottawa! Looking for a fun way to be healthier, get more exercise, experience more nature, meet new people, create happy habits? 😃 Check out Ottawa Free Fitness. 💪 Weekly listings of daily events & activities you can join for FREE. www.facebook.com/share/16syB1...

June 27 - cyclist, Byward Market July 8 - cyclist, Kanata July 8 - pedestrian, Elgin/Laurier July 23 - cyclist, Stittsville July 23 - 2 children riding bikes, Stittsville & Barrhaven July 26 - cyclist, Manotick July 26 - 2 e-scooter riders, Lowertown July 30 - cyclist, Lisgar/Elgin

Fantastic news! The court's assertion that "removal of the target bike lanes will put people at increased risk of harm and death, which engages the right to life and security of the person" sets a strong legal precedent. www.cbc.ca/news/canada/...

She roared into Ottawa! Did you catch Katy Perry at Canadian Tire Centre? Favourite song or moment? Thanks to MOVE 100 Ottawa for tickets & all the FUN listeners who joined us in the MOVE 100 Tailgater Party Suite. #Ottawa #KatyPerry

Who is at Katy Perry tonight in Ottawa? 🎶 Congratulations again to all the MOVE 100 Ottawa Radio listeners who WON tickets to our tailgater party suite! Have FUN! 😃 Keep listening for more contests! Find them at MOVE100Ottawa.ca 🥳 #Ottawa

Thank-you Green Day for bringing your fun energy & gratitude to Ottawa Bluesfest 🙌🏻 So good for the soul! Loved all the Canada & Ottawa shout outs! EPIC! Captured a few. #Ottawa #ottawabluesfest #ottawabluesfest2025 #livemusic #love #greenday #billiejoearmstrong

Mādahòkì Farm has NEW Visitor Indigenous Experiences for individuals, families & small groups. This includes Mishtadim (Equine Assisted Learning) with beautiful rare Ojibwe Spirit Horses. So calming. Lots of hands on activities. Details: madahoki.ca #Ottawa

We are so excited to welcome Katherine Dines from Move100 back to MC our Ottawa Blues For Youth fundraiser Saturday, September 20 at the Gladstone Theatre. And don't forget: the good vibes continue Sunday for the after party at Irene's Pub! Tickets are going FAST: ottawabluesforyouth.com

🎶 Day 4 Ottawa Bluesfest July 13th! 🥵 HEAT WARNING continues! 40+ with humidex! Stay hydrated! 💦 Congrats to all who WON tix with MOVE 100 Radio! 😃 Shania Twain head lining RBC stage! 💫 Full schedule, artists, tix, site map & more info ottawabluesfest.ca #Ottawa

It's a hot one out there. Head to our OttawaPublicHealth.ca/BeatTheHeat webpage for an interactive map of places to cool off, and information about preparing your home for the heat, who to call for help, staying healthy during a heat wave, dealing with power outages, and other resources.

Congratulations bikeottawa.bsky.social on another successful bike month. June stats are in: Over 575,000 kms logged from over 9,200 cyclists who signed up. 2,000 more than 2025! Avoiding over 11,000 car trips & averting over 60k KGs of GHGs. Over $7,000 in prizes donated. #Ottawa #Cycling