Everyone ready for the snow?

Still here. Still lifting. Just had a bit going on

Currently sitting at 19.9% body fat. Goal setting a slow cut over the next few months. More cardio less calories.

Weighted chin-ups are a joy

Today’s leg day was sweaty

New year means more progress to be made

It’s the holidays might as well take a deload week

There’s one more gym sesh til Christmas

Good thing my husband’s here to supervise my unlocked cock

Hey sis, it’s Christmas! You can cross me off of your wishlist! #gay #ginger

No excuses when the holidays bring change and interruptions

What a great Flex Friday.

Come join me on the bench and see how much progress I’ve made on hip thrusts

You can call me Honey if you want because I’m the one you want 🍯 🐰

Rogue Velocidor and curl bar came today. An early Christmas present. Let the arm growth commence.

If I don’t post about my post workout selfie did it even happen?

You know what makes you hot? Trick question… everyone is hot in their own way. You know what makes you hotter? Exercising and working out with resistance training at least two times a week and 30 minutes of physical activity a day.

Got to wear the right gear when it barely above freezing outside. Helps that lifting mindset too

Ready for a chill weekend

I got to work on my superhero pose

Got to be trained up to be the best pup

When your day is frustrating take that stress out on weights

Why so serious? So raise your glass if you are wrong in all the right ways. All my underdogs We will never be never be, anything but loud and nitty gritty dirty little freaks

Exam today. Wish me luck 🍀

Tell your boyfriend if he says he's got beef that I'm a vegetarian and I ain't fucking scared of him

Moving into Thanksgiving be sure to actually practice gratitude. Be mindful of the things going your way and send out some positive vibes.

If you don’t flex after you workout does it even count?

Pushing through the day

Is leg day the best day? I don’t know but I’m liking the results

Do the work.

Set the goal

It’s recommended to get at least 150 minutes of moderate physical activity each week.

You know where your face goes

The day off with my husband + Over an hour of cardio today + Meals prepped for the rest of the week = Had a good day

On cold days it’s good to have a place to get my steps in.

Working around a pulled muscle and being photo bombed. It is a nice a$$ though.

Ending the week off right.

Working on heart health.

Sometimes I think I’m not that strong… but that’s why I do squats

You'd never know which was the alpha and which was his sub. The Alpha had been corrupted by HypnoCock and was a slave to its power. He obeyed Alpha Master and introduced his boy to the HypnoCock. Now they were both slaves to a true Alpha Master, pleasuring each other as they stare at His HypnoCock.

Feel that bicep bro

Stargate needs a gay storyline. Happy Halloween! 🎃 👻

My bottom has to work out too

Leg day was a success

The heart is a muscle too. Don’t forget to work it out as well

It keeps growing...and growing...and growing...

Who’s a good boy?

Find others to keep you motivated.

Something about briefs and cages has been triggering me a lot lately.