ARU scientist Dr Timothy Hearn delves into a new study that reveals amazing insights into the evolutionary origins of sleep – all thanks to jellyfish. Read more here: https://ow.ly/yFoE50Y9WsG

Looking to console yourself after a difficult day at work? Then why not listen to Dr Suzanna Forwood discuss her new research into self-gifting on The Last Show with David Cooper: https://ow.ly/kGWm50Y9fAK

We’re #ARUproud to see Dr Simon Cork, Senior Lecturer in Physiology, lending his expertise to a piece in BBC Science Focus exploring the rise of next generation weight loss medications. Read more here: https://ow.ly/25w150Y7BYr#ARUproud

How to navigate the #JanuaryBlues? #ARUReadsReddit is back again to talk about staying active when it’s freezing outside, handling final‑year stress, and finding that balance between uni, exercise and having a social life. Watch the episode here: https://www.youtube.com/watch?v=uv8Nis159Fw

Wonder what it's like commuting to ARU? Hear from Lee, one of our Digital Media students based at our #ARUCambridge campus, on what a day looks like at ARU.

ARU invests in ‘liquid assets’ on #ARUCambridge campus. 💧As Cambridge is the UK’s driest city, we're rolling out new water-saving measures to tackle local shortages and support regional growth. Learn more: https://www.aru.ac.uk/news/aru-invests-in-liquid-assets-on-cambridge-campus#ARUCambridge #ARUResearch

We’re #ARUProud to share some incredible news! Four of our researchers have been ranked among the best in the world for their outstanding contributions to global research. More: https://www.aru.ac.uk/news/four-aru-researchers-ranked-among-best-in-the-world#ARUProud#ARUResearch #AcademicExcellence

🌱 Could bamboo be the next superfood? New research reveals that bamboo shoots are packed with protein, fibre, and antioxidants, making them a sustainable, nutrient-rich option for future diets. Read more: aru.ac.uk/news/study-suggests-bamboo-has-superfood-potential #ARUResearch #FutureFood

£5,000 scholarship available!🎓 Two ARU students can receive £5,000 to help with uni costs. Open to full-time Home Fee Status students in 2025/26. No Santander account needed. Apply by 19 February 2026 via https://ow.ly/aVO150XLjJa #SantanderScholarship #StudentSupport

Writing your personal statement? UCAS has shared this great video with some useful information about what to include: https://ow.ly/J9wc50XT26q If you need some personalised support, come to see us at Open Day on Saturday 10 January https://ow.ly/Wom450XT2bB

Harriett chose to study Biomedical Sciences with us after attending an Open Day. “I immediately felt comfortable on campus. I had the chance to meet the lecturers, explore the facilities, and get a feel for the friendly, welcoming atmosphere.” Book your place: https://ow.ly/ouYf50XS2nv

Congratulations to Professor Michael Almond who has been awarded an MBE in the King’s New Year Honours list! Read more: https://www.aru.ac.uk/news/professor-honoured-for-armed-forces-commitment #ARUProud

🤔 Not sure if university is right for you? Open Days are the best way to find out. Explore our campuses, learn about apprenticeships, speak to our teams and see how we support students every step of the way. 👉 Book for 10 January: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day

Happy New Year! 🥳 Here's to 2026. 'Early Morning Meeting': stunning photo by Louise from #ARUCambridge for the #ARUFestivePhoto competition. #ARUXmas

What a year 2025 has been! ✨🎇 Happy New Year to you and your family, from ARU. #Happy2026 #NewYear #HappyNewYear #ARUXmas

New year, new plans 🎓 Explore life at ARU at our Open Day on Saturday 10 January 2026. Meet tutors, chat to students and see our campuses for yourself. 👉 Book your place: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day #ARU #ARUOpenDay #NewYearNewStart #UniversityLife

Merry Christmas! 🎄 Thank you to Elliot from #ARUCambridge for a beautiful photo of a red cabin in the snow, Kandersteg, Switzerland. 🇨🇭 (@photographedbyelliot on Instagram) #ARUFestivePhoto #ARUXmas

🎄 Support over the holiday period 🎄 ARU will close for the winter break at 17:00 on Tuesday, 23 December and reopen on Friday, 2 January. Check full details 👉 arul.ink/m/support-over-holidays Thanks to Murray for the photo!

Happy Sunday! ⭐🌃 Enjoy this stunning photo taken by Henny at the Hylands Park Night Trail. #ARUChelmsford #ARUFestivePhoto #ARUXmas

Counting down the days with this Advent house. What a fabulously festive photo from Nadia. #ARUFestivePhoto #ARUXmas

'Entering the icy forest'.❄️🌲 What a beautiful photo, taken by Maddie from #ARUChelmsford. Submit your photo for a chance to win: https://arul.ink/4s0a7pM#ARUChelmsford #ARUFestivePhoto #ARUXmas

Team Alpha, a group of MSc Business students, has claimed the title of European Champions in the 2025 Bloomberg Global Trading Challenge! 🏆 They came 6th in the world and generated a simulated $438,846 profit. 🤯 https://www.aru.ac.uk/news/aru-business-students-are-european-champions

Tomorrow’s the day! Our Open Day kicks off from 10:00. Whether you’ve booked already or just want to drop in, join us to explore campus life, meet your future lecturers, and chat with our friendly student ambassadors. We can’t wait to meet you! https://ow.ly/mpG450XvM12 #StudentLife #ExploreARU

Discover your future at ARU this Saturday! Tour our modern campuses, see where you’ll study, explore student accoms and meet the people who make ARU such a welcoming community. Book your spot: https://www.aru.ac.uk/study/open-day #ARU #ARUOpenDay #Chelmsford #Cambridge #Peterborough

Graduations begin tomorrow! 🎓 It’s nearly time to celebrate our incredible Class of 2025 as they cross the stage and take the next step in their journey. Tag us and share your favourite moments using #ARUGraduation! #ARU #ARUProud #GraduationDay #ClassOf2025

Thinking about university? Visit ARU on Saturday 22 November in Cambridge, Chelmsford or Peterborough. Explore campus life and meet our team! 👉 Book now: https://www.aru.ac.uk/study/open-day #ARU #ARUOpenDay #UniversityLife #StudentExperience

You are invited to join a short Act of Remembrance on Tuesday, 11 November, as we pause for a two-minute silence to remember victims of war.

CIMTR is recruiting new Advisory Committee members Join ARU’s Cambridge Institute for Music Therapy Research in shaping world-class music therapy research. Voluntary, remote role. Details: https://ow.ly/GO9z50XlBTA #ARU #CIMTR #MusicTherapy #Research

Is your flatmate a ghost…? 🕵️‍♀️ Join Ellen, Atticus, and Stewart as they dive into spooky student stories, mysterious late-night cooking, and the realities of life in accommodation. Don't miss the new episode of #ARUReadsReddit – Haunted Halls 👻: youtu.be/6l4IyTp10lA #Halloween

Today is the first day of the #ChelmSciFest! Which events are you going to? Here are some of our top picks - 🧠How ChatGPT Broke My Brain: One Author’s Descent into Madness: arul.ink/4oO1Nar 👨‍👩‍👦‍👦Family Science Day: arul.ink/m/familyscie... 🐦Bird Trek: arul.ink/bird-trek

I'm bringing #TheCloudFactory to #ChelmsfordScienceFestival on Saturday and Sunday. Four free shows of hands-on multisensory science, suitable for all. Come along AND TOUCH A CLOUD!

Join the Adobe Skills Lab webinar series As part of our partnership with the UK's Adobe Creative Campus Network, @angliaruskin.bsky.social staff are invited to join webinars to learn more about how to use Adobe Podcast or unlocking the potential of Adobe Express new.express.adobe.com/webpage/wk7O...

Creative Open Studios Monday 20 October | 15.00-16.00 This session will be dedicated to further the idea of an event for next year @angliaruskin.bsky.social around the theme of Creativity for All www.aru.ac.uk/anglia-learn... Email [email protected] for the Teams link

💡 Discover how AI and big data are reshaping cities and planning. Join us for the Tony Hall Memorial Lecture with Prof Michael Batty (UCL) on 4 Nov, 17:30–20:00, ARU Chelmsford. 🎟 Free to attend → www.eventbrite.co.uk/e/ai-in-plan... #ARU #AI #UrbanDesign #Planning

🎉We're pleased to share that @arceastofengland.bsky.social, hosted by @cpft-nhs.bsky.social, has secured £15.3m from @nihr.bsky.social to deliver impactful applied research tackling health & care inequalities and improving outcomes for all over the next 5 years. 🔗 arc-eoe.nihr.ac.uk/news-blogs/n...

Today, we launch the results of the UK’s first National Eye and Hearing Study pilot. 1 in 4 over-50s had vision impairment, 76% had some hearing loss. Prof Rupert Bourne discusses the importance of this study. 🔗 aru.ac.uk/news/new-uk-study-finds-widespread-hidden-sensory-loss #UKNEHS

I am so proud of being part of this team ❤️ @angliaruskin.bsky.social youtu.be/_YaZOGu0xvg?...

📺 70 years ago today, commercial television was broadcast in the UK for the first time. To mark the occasion, History undergraduates at @angliaruskin.bsky.social have curated an online exhibition, drawing on our collections, to explore this moment in broadcasting history. buff.ly/5GMK7na

What is eMAD and SLDD? Tuesday 30 September | 11.00-12.00, online An overview of the two primary tools available to Module Leaders in e: Vision which are used to configure and manage your assignments in Canvas @angliaruskin.bsky.social - email [email protected] to book www.aru.ac.uk/anglia-learn...

🎉 The Chelmsford Science Festival is back from 21 - 28 October 2025... and the programme is now live: aru.ac.uk/csf 🌍 This year, we’re diving into the theme ‘Our AI World - Power and Perils’, exploring how artificial intelligence is transforming our lives. Book your free tickets! #ChelmSciFest

We're proud to share that four of our colleagues have been appointed as panel members for the criteria-setting phase of REF 2029 (Research Excellence Framework) - the UK’s national assessment of research quality in higher education. Read the full story: www.aru.ac.uk/research/imp...

Congratulations to everyone receiving #ALevelResults today! You've done it... and whatever your results, you should be proud of yourself. Achieved your place at ARU? We can't wait to welcome you to campus 💙 Think you might fit in here? Give us a call: 📞 01245 686868 Or visit: aru.ac.uk/clearing

MYTH: Clearing is only for people who failed. TRUTH: No! People use Clearing for all sorts of reasons — changing course, applying late, doing better than expected, or coming back after a break. It’s not rejection, it’s redirection. 🔗 aru.ac.uk/clearing #ARU #Clearing #ResultsDay

Thinking about uni? 🎓 Your journey starts here — and Clearing makes it easy. 💻 Apply online: aru.ac.uk/clearing 📞 Call: 01245 686868 📅 Lines open: 14 Aug – 08:00–20:00 15 Aug – 08:30–18:00 16–17 Aug – 10:00–16:00 Start this September! #ARU #Clearing2025 #ResultsDay #UniLife

Things I wish I knew before starting uni 🎓 💷 Budget – Track your spending, especially in halls. ⏳ Time – Balance work + downtime to avoid burnout. 🌍 Mindset – Stay open to whatever comes your way. What’s your top uni tip? #ARU #StudentTips #UniLife #ARUProud

Wondering what happens at a Clearing Open Day? 👩‍🏫Meet tutors 🏫Campus tours 🎓 Attend course talks 🏡 Explore accommodation 💬 Chat with current students 📍 Cambridge, Chelmsford and Peterborough 📆 Wednesday 6 August, 14:00–17:00 📲 Book now: aru.ac.uk/openday #OpenDay #ExperienceARU #Clearing

AI: University guidance on what students can do and how Tuesday 5 August | 16.00 -17.00 @angliaruskin.bsky.social staff are invited to join this session, which has been created in response to new university policy regarding the use of AI by students www.aru.ac.uk/anglia-learn...

Are you graduating soon? Make sure you know what to do on graduation day! Check out our tips here 👇

Introduction to AI for Academic and Professional Staff Monday 7 July | 09:00-10:00 Join us for an engaging, informative (and gentle) Getting Started session designed for academic staff and professional services who are new to the world of AI www.aru.ac.uk/anglia-learn...

Writtle College has been rated ‘Good’ across the board by Ofsted in its first inspection as part of @AngliaRuskin! A great result recognising expert teaching, student support, and strong industry links! #Ofsted #WrittleCollege #ARU #FurtherEducation