That’s a wrap for the EHPS conference! A special thank you to all that contributed habit-related sessions! We move forward, one habit study at a time. #EHPS2025 #habitSIG

Shoji Ohtomo presented a longitudinal survey study finding that positive urgency was associated with mindless snacking. Low perseverance and high sensation seeking were associated with repeated hedonic snacking, while those with high premeditation tend to maintain the status quo.

Jakob Hedin presented a study of within and between group variation in habit for doing PA. Found that there was variation, but variation in habit wasn’t a predictor of PA frequency - only intention variation was. The work showed the importance of studying within-person fluctuations in habit.

EHPS conference habit highlights, Friday: Robert Edgren presented a study comparing different habit degradation techniques for self-chosen habits. All were equally effective. Robert concluded that maybe the active ingredient is the same across all those techniques.

EHPS conference habit highlights, Friday: Ben Gardner highlighted the potential problems that arise from the term ‘habit’ being used by psychologists to refer to associations, and by health researchers to refer to any stable and consistent behavior. #EHPS #habit #EHPSconference2025

The Habit SIG session was both insightful and practical! Thank you for joining!🤩 A special thank you to our speakers Ben Gardner, Amanda Rebar, Harvey Wang and Krit Ravichander. If you missed it but would like the recording, email [email protected].

The third conference day is on! Don’t forget to join us at our joint digital/habit SIG event to hear about the hot topic of using AI in habit interventions.

🌱Don’t miss out on the Habit highlights at the EHPS conference in Groningen!🌱 From habit decay strategies and AI-driven interventions to fresh insights into measurement and automatic influences on behaviour, this year’s program features inspiring research and networking opportunities.

🚀 Excited for EHPS 2025? Join the Joint Digital Health/Habit SIG event in Groningen! 💡Embracing AI for habit-based interventions 🗓️ Thurs, 28 Aug | 🕐 1–2pm local (UTC+2) 🗣️ Speakers: Amanda Rebar & Benjamin Gardner #EHPS2025 #HealthPsychology #HabitResearch #DigitalHealth #AIinHealth

Great talk from Dr. @allydivine.bsky.social on her recent research, followed by an interesting discussion with the audience. Thank you to everyone who joined us live! 🙌 🎥 Missed it? The recording is now available on YouTube. Watch here: youtu.be/0I1tvLoilL8

Remember to join our upcoming Habit SIG session with Dr. @allydivine.bsky.social (University of Leeds) on: “Reinforcing implementation intentions with imagery increases physical activity habit strength and behaviour” 🗓 Friday 20 June 2025 | 🕙 10:00am (GMT) | 🔗 tinyurl.com/295rbjzu

🗣️ Habit SIG session alert! Join us for a talk by Dr. @allydivine.bsky.social (University of Leeds) on: “Reinforcing implementation intentions with imagery increases physical activity habit strength and behaviour” 🗓 Friday 20 June 2025 | 🕙 10:00am (GMT) | 🔗 tinyurl.com/295rbjzu

We want to hear from you: How should the EHPS and its initiatives communicate with its members? Help the EHPS Communications Task and Finish group identify suitable platforms to improve our internal communications by completing the following survey: tinyurl.com/y3s4y6mw

EHPS 2025 is coming! 📢 Planning to attend? Submitting habit-related work? Like or comment—let’s see if we have enough for a habit-focused symposium! #EHPS2025 #Groningen #HealthPsychology #Share

📢 ICYMI! Call for Papers on Habit in Decision-Making Nature Portfolio journals invite submissions on how habit shapes decision-making across psychology, neuroscience, and beyond. 🔹 Deadline: May 1, 2025 🔹 For more details: tinyurl.com/3wsmrt25 Looks like a great opportunity to share your work!

January is for reflecting on 2024! 🌟 See our SIG committee’s habit research and share your own achievements using #HabitResearch2024 ✨

✨Wishing you all a Habit New Year 2025!✨ #ehpshabit

Missed our latest Habit SIG session? Watch the recording on YouTube: tinyurl.com/ycyb6bhx Dr. Eike Buabang discusses the cognitive neuroscience of making and breaking habits, with fascinating insights based on his recent research. @ehps.bsky.social

Spread the word! @ehpscreaters.bsky.social @empowerehps.bsky.social @ehps.bsky.social @ehpsopenscisig.bsky.social @ehpshabit.bsky.social @ehpsdigihealth.bsky.social @ehps2025.bsky.social @psychandhealth.bsky.social @ehpmagazine.bsky.social @healthpsychrev.bsky.social @ajamesgreen.bsky.social

‼️ Don’t miss our upcoming session‼️ 📅 When? Wednesday, 11th December, 9:30 GMT 🎯 Topic: Cognitive neuroscience for making and breaking real-world habits 🔗Session link: tinyurl.com/Teams-Eike Psst… Can’t make it? Watch it afterwards on our YouTube channel: m.youtube.com/@EHPShabit

✨New session alert!✨ Join us on Wednesday, December 11 (9:30–10:30 am UK time) for the next EHPS Habit SIG session with Dr. Eike Buabang from Trinity College Dublin. He’ll discuss leveraging cognitive neuroscience for making and breaking real-world habits. 🔗 Session link: tinyurl.com/Teams-Eike

We are the Habit Special Interest Group of the European Health Psychology Society. Connect with us if you are a researcher interested in habitual behaviours and surrounding issues! @ehps.bsky.social #habitsig #habits #behaviourchange