@papismama.bsky.social
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reposted by
NPR
about 2 months ago
A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your nighttime sleep — and will leave you feeling energized.
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The secret to waking up from a nap feeling refreshed (and not groggy) : Life Kit
A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your nighttime sleep — and will leave you feeling energized.
https://n.pr/47r9ZpI
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about 2 months ago
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reposted by
Michael Ian Black
9 months ago
If you ever wondered where Ben Stiller’s “Simple Jack” character from “Tropic Thunder” ended up.
add a skeleton here at some point
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reposted by
Adam Kinzinger
11 months ago
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