With deadlines and assignments piling up, it's easy to forget to look after yourself! But it's important to rest and to take care of your mental health as well 🧡

📢 Paid student opportunity! 📢 Are you a student, recent graduate or student union officer? You could use your experiences to help shape our work to support student mental health. Apply to join our Student Advisory Committee: https://bit.ly/43sV4Kr

University life can be both exciting and challenging, making it difficult to navigate. That’s why we’ve teamed up with @jisc.bsky.social to host a free webinar to explore practical ways to look after your wellbeing. Don’t miss out on this essential webinar: https://bit.ly/4o3JWvS

We’re delighted to share with you ‘Life as a neurodivergent student’. We worked with a brilliant steering group of neurodivergent students to create a series of free resources featuring advice and reflections on navigating university life with neurodivergence. Read more: https://bit.ly/47qUaR2

The world can feel overwhelming with so many things happening all at once 🧡 Support students by sharing our tips on how to look after yourself during difficult world events: https://bit.ly/3Wt2PfB #WorldMentalHealthDay

Today on #WorldMentalHealthDay and every day, we’re fighting against barriers that prevent students from succeeding at university, because no student should ever be held back by their mental health 🧡

It's #BlackHistoryMonth, and this year's theme is ‘Standing Firm in Power and Pride.’ It's vital to recognise the incredible contributions Black communities make in higher education - often overcoming barriers like institutional racism, discrimination and a lack of representation. (1/3)

Uni can be overwhelming sometimes, so don't forget to look after yourself in whatever healthy way helps you 🧡 Need help with uni life? We're here for you: https://bit.ly/4p2rXa1

(1/2) We have mixed feelings about today’s announcement that “new, targeted maintenance grants” are to be introduced for some students from low-income households. Whilst this is a positive win for the students and organisations who have campaigned for change, we know the government must go further.

Going out at university can feel overwhelming for some students, especially those who've not had experience of drinking and parties. If you know a student at uni who's feeling apprehensive, share our tips with them 🧡

We’re proud to celebrate that 102 universities have joined the University Mental Health Charter Programme. Together, they’re demonstrating how unis can tackle sector-wide challenges by maintaining mental health as a core priority. Find out which unis join the community: https://bit.ly/42D4Hpy

Today is #BiVisibilityDay, which marks the end of #BisexualAwarenessWeek 🩷💜 💙 We wanted to challenge some of the frustrating misconceptions and stereotypes we often hear about bisexuality, as well as remind all Bi+ people that they are loved and valid 🧡

Making friends can feel stressful, but it’s going to be okay! Just remember that it’s okay if making friends takes time 🧡 Explore our tips on making friends at university today: https://bit.ly/46HUnip

This month, thousands of students across the UK are starting new chapters in higher education communities. This should be an exciting time, but due to rising racism, we recognise how scary it may be for many. The mental health impacts are clear. We’re fighting to ensure all students feel safe 🧡

Returning to university life can be a challenge! Here are some tips on how to get through this change. Need more resources for uni? Check out our website: https://bit.ly/46sRocA

We’re deeply saddened to see so much racist and anti-immigrant rhetoric across the UK right now. We stand firmly against this racism and xenophobia. We won’t allow this hatred to win. If you need support, please reach out to Samaritans and Mind's support lines 🧡

Are you preparing for maternity leave? Or preparing to return to work? Our CEO Rosie Tressler shares her experience and what she's learnt over the last three years, from pre-pregnancy to early motherhood, through to returning to work: https://bit.ly/3K0VUrf

Getting ready to move to uni and you’re not sure what to take with you, or how to get settled in? Don’t worry, we’ve got some tips for you. Check out our website for more settling into uni: https://bit.ly/46nGXHk

Today is #WorldSuicidePreventionDay, and we want to change the narrative on suicide. Discussing suicide and suicidal thoughts can be incredibly difficult, but by encouraging honest conversations, we can help and support those who need it. 🧡

We know that starting uni for the first time can be an overwhelming time for many, so we’re here to support all students with our new website full of advice and resources to get through this change. Explore our tips today: https://bit.ly/483GVGL

We’re working hard to provide support for students, campaigning for change and sharing our expertise to help universities create whole-university approaches to mental health and wellbeing. We’ve recently launched a new look and website that will further our mission: https://bit.ly/4n7JM5R

We know that starting university can be fun and exciting, but it can also involve a lot of worry and uncertainty. That’s why we’re here to support students through the uncertainties of student life. Explore our support for students today: https://bit.ly/47sWEiB

Everybody deserves to feel safe. A sense of belonging and community are crucial aspects of good wellbeing. Rather than “clamping down” on international students’ legal right to claim asylum, we should focus on the immense value they offer to our communities 🧡

Today, we’ve launched a new look and website to make it easier to find the information you need. Our authentic, supportive and bold brand represents our commitment to ensuring no student is held back by their mental health. Explore our new website and find out more: https://bit.ly/4n7JM5R

If we want students to thrive, we have to change the systems that are holding them back. @nicolamason.bsky.social and Tom share our ambitions to create change with students at the forefront: bit.ly/3UzXTou Join us and our growing team of campaigners on Sep 3rd: bit.ly/45TVICl

There is a clear link between mental health and financial wellbeing. For students living in England, the maximum maintenance support covers just 50% of their costs. Students are not being carelessly forgotten - they are being actively ignored. An urgent review of student funding is needed.

Did your A-Level results day not turn out as expected? We’re here to help you support a loved one navigate the next steps. Explore our range of resources for not getting the results that you needed for your next steps: bit.ly/4m13Gzh 🧡

Share this post with students who are awaiting their A-Level results, this week! Explore our resources around results and next steps today: bit.ly/3zQOjkv

Good staff mental health and wellbeing are crucial to university communities succeeding. Higher education institutions are navigating financial pressures and lots of change. @wonkhe.bsky.social want to understand your experience. Take 5 minutes today to fill in their online survey: bit.ly/3IYSowY

It's been one year since the General Election. Here’s our update on the government’s progress in implementing recommendations from our Student Mental Health Manifesto. While there is still more to be done, we recognise that some progress is still progress (1/3)

We’re proud to be teaming up with GradFest to bring you two events for final year students and recent graduates to connect with some of the biggest graduate employers in the country! Tickets are limited – book now at: www.gradfestivals.com

💰Are you a qualified bookkeeper or accountant? 🧡Do you enjoy working with purpose-led organisations? 📅Value flexibility? You could be our new freelance Bookkeeper or Accountant. Find out more and apply by Sunday 6th of July: ow.ly/AI7950WcRlF

If your university wants to commit to embedding mental health and wellbeing as a strategic part of your university culture, then applications to join the 25/26 UMHC Programme are open. For more information, visit hub.studentminds.org.uk/charter-regi...

We can’t change things alone. We need all of you to help us make a difference. Let’s get student voices heard. Join us this #MentalHealthAwarenessWeek to help make a positive impact on your university community. Find out more today by emailing: [email protected]

Have you seen that we recently awarded two new universities with a #UniMentalHealthCharter Award? Not sure what this means? Find out more about the process and our UMHC Award process 👇

We’re delighted to share two new unis have received a #UniMentalHealthCharter Award👉University of Sunderland and @uniofreading.bsky.social We admire your dedication to a whole-university approach to mental health and wellbeing. Find out more about what it means for these unis: ow.ly/rjGP50VOjcN

Today, we’re in Liverpool, kicking off our #UniMentalHealthCharter practice sharing event! Today’s focus: our Enabling Theme - Leadership, strategy & policy. Let’s lead change and strengthen student mental health across the sector!🧡

What even is a whole-university approach to mental health and wellbeing? Why should we embed one on our campus? Interested in learning more? Join us on May 6th to hear more about our #UniMentalHealthCharter Programme: ow.ly/jXTZ50VIFE7

We know the recent news around the UK Supreme Court’s ruling must be difficult for many people. It's exhausting to constantly fight for who you are. The trans community deserves better than this. You deserve to feel safe, not threatened for who you are. We are here for you. Art by timpsingleton

Thank you to @centreformh.bsky.social for prioritising the importance of prevention in improving mental health and wellbeing. At a time of financial difficulty, it is now more important than ever to invest in mental health 🧡.

🎉 Calling all students and graduates with interest and experience in mental health! 🎉 We are recruiting University Mental Health Charter Student Assessors! Apply for this paid opportunity today: ow.ly/Siam50VwmGK

Trans+ students face lower levels of wellbeing, mental health difficulties and problems with belonging. As mental health charities, we need to do more to protect trans rights. Trans+ people's mental health matters. You matter 🧡

To ensure the financial sustainability of the University Mental Health Charter, we’re making some changes to our fees. It's now more important than ever to commit to prioritising a whole-university approach to mental health and wellbeing at your university. Find out more: ow.ly/BY5a50VsmNN

Interested in getting active this spring and supporting student mental health? Then why don’t you with Step into Spring? Find out more about taking on the challenge and how you can get your friends and colleagues involved now: www.studentminds.org.uk/stepintospri...

We will continue to stand with, support and uplift all trans people. Your existence is not a debate. Our latest 'Life as a Trans+ student' content on Student Space is here to support you too: ow.ly/4yNh50VrmYI #TransDayOfVisibility 🏳️‍⚧️🧡

Removing people's access to benefits is not going to make them better. We will continually advocate for systematic changes. 🧡 #DisabilityBenefits

It's the first day of Spring! Things are going to be okay, you've got this 🧡

Without staff wellbeing, there is no good student mental health. A whole- university approach must include all members of the university community. Explore our University Mental Health Charter to see how you can improve mental health 👉 hub.studentminds.org.uk/resources/ch...

1 in 4 students at university don’t know where to find support for their mental health. Let’s work together to make sure that students know where to find the advice they by sharing this post today. #UniMentalHealthDay

Today is #UniMentalHealthDay! Today, you’re supporting over 2.9 million students and letting them know that they are not alone. We are so excited to see what you all get up to. Don’t forget to tag us!