Happy 94th birthday to Sir Roger Penrose. Towering giant of mathematics. Born in Colchester. Nobel Prize in Physics etc, etc.

Holiday time over. Time to get back in the gym. 20 weeks to the next competition. #gym #powerlifting #worldchampion #recordholder #deadlift #benchpress #oldmanatthebar

@london.gov.uk We live out in Essex and came to London on Wednesday using the Elizabeth Line. Have to say it was an excellent experience. Everyone really friendly and easy to use. Thanks.

Potato and carrot stew with dumplings and coleslaw. Perfect cold weather lunchtime filler.

1/8 I'm often asked "Why do amphorae have pointed bases?" and as a potter who has now made hundreds of them, I have to say that it's something that I have thought about a lot. For a start they'd be a lot easier to make if they had a flat base. As it is you start throwing from..

The Great South Skinny Dip is part of the Great British Skinny Dip. 5th September 2025 Thousands of people across the country will be taking part to raise money for good causes and to experience the exhileration of being naked.