Have a pal who will match the first $1,000 you all donate to the Immigrant Law Center TODAY. You can reply with verification (make sure ID info obscured) or DM me. Thanks everyone!

I spoke to a friend on the Immigrant Law Center of Minnesota board. They need financial donations to keep up with the heightened demand for their services: www.ilcm.org ILCM is a nonprofit that provides free immigration legal representation to low-income immigrants and refugees in MN & ND

Great ideas here to support Minnesota’s immigrant communities.

Resources to support Minneapolis residents: linktr.ee/SWMPLS_Respo...

Minneapolis vigil for Renee Good. Thousands showed up with little notice in the middle of a MN winter. www.instagram.com/reel/DTOxG8B...

After the storm.

Hey Twin Citians - Don’t drive this morning if you don’t have to. I hit ice on 50th St., spun around and, when stopped, drove back home. All’s good here but please be careful.

Happy U.N. World Meditation Day! Join others around the world meditating for peace: event.us.artofliving.org/us-en/lp1/th...

Window washers in Minneapolis. I admire their bravery.

Classic weather for a midwestern game. Go gophers!

The northern lights in Minneapolis tonight. Taken from our deck. What a show!

It’s a beautiful day to vote. The kid who turned in his ballot before me said he was voting for the first time. I got all choked up. Exercising your rights collectively can do that.

Spooky decoration seen in the neighborhood.

Minneapolis lake paths in the fall are gorgeous.

Last night’s full harvest moon was beautiful.

Went to Amsterdam. Tried on shoes …

The photos are from our neighborhood. The poem are my heart's words. I will remember them. I will sow change with love. #Annunciation

Come together in community.

Saw this deeply sentimental movie yesterday and left feeling inspired.  As someone who has followed Robert Reich for decades and still does, I can’t recommend this movie enough: www.thelastclassfilm.com

A gentle reminder. There are no #illegals.

Enjoyed Uptown Porchfest this weekend. Here are a few of the many porch bands. This is #Minneapolis.

City folks learning about mayoral candidates at @dbrauer.net’s backyard “mayorpalooza”. This is what democracy looks like. #RankedChoiceVoting #Minneapolis

Data point: We’ve had enough rain this summer to grow moss. I don’t mind it.

A Rilke poem still relevant today.

A smokey evening in Minneapolis, but a bike ride around Lake Harriet to see the MN pops was still doable and fun! Did you know John Phillips Sousa wrote a march in 1927 for the University of Minnesota called the Minnesota March?

What a sky tonight in Minneapolis!

You can put Cat Tour 2026 on your calendar for Wednesday, June 24. wedgelive.com/cat-tour/

It’s been proven: mindfulness can decrease pain! (My dear friend, Diana Burgess, was the lead researcher on the Minneapolis VA study.)

Classic Minnesota summer evening out on a lake with the loons.

The Wedge neighborhood cat tour 2025 in Minneapolis was a hit! #meowsers

A magnificent evening with the MN Orchestra celebrating black resilience and joy for Juneteenth. Conductor Jonathan Rush. (Thx @chrissietvor.bsky.social for the tix!)

U of MN alumni night at the Twins. Go Twins!

Do you love the MN State Fair? Check out this trailer for a new documentary in final production by a young, incredibly talented filmmaker, Alec Fischer. www.thefairdocumentary.com And please consider contributing to the final production (there are gifts if you do)!

The bees are back in town.

Thank you Wolves for an exciting season! We loved watching you. Looking forward to ‘26! In the meantime talk to @georgemumford.bsky.social to get your joyful flow more consistent. #MNTimberwolves #MindfulAthlete #MeditationCoach

Happy World Meditation Day. May you be happy, may you be healthy, may you live with ease.

It’s that time of the year again - lilacs from the garden.

Even the park bathrooms are nice. This is #Minneapolis. (Lake Harriet)

This is Minneapolis.

About 25 years since we saw him in Madison. Unbelievably excited. His music is still so relevant for these times. #BruceCockburn

Sunset lighting up Spring’s ornamentals.

“It’s the work that’s working.” ~ Anthony Edwards #PlyoffGame4Quote #mntimberwolves #ChampionMindset

Had a great morning connecting my fitness training client with the awesome WCCO crew. Back consulting again and loving it! Here’s the final clip about strength training if you’re interested: www.cbsnews.com/minnesota/vi...

I thought Saturn went out of business …

The afterglow of an incredible concert - classic rock and roll with a high energy, joyful show. Go, if you can! #AC/DC #minneapolis

Goldy’s Run 2025!

Me and 25,000 others celebrating democracy and the power of the people … and dinosaurs? At the MN State Capitol.

Doing small things to stay positive and to celebrate this beautiful world.

The turkeys are back.

I feel like I have a shadow …